Pico de gallo shrimp salad Recipe

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Ingredients:

Serving

1/2 lb peeled cooked medium shrimp
1 cup chopped tomato
1/4 cup chopped red onion
2 tsp minced jalapeno chile
1 tbsp minced fresh cilantro
butter lettuce (optional)
6 oz nonfat sour cream
1/3 cup low-fat cream cheese, softened
1 1/2 tbsp fresh lime juice (from about 2 small limes)
1/2 tsp sea salt
1/4 tsp white pepper

Directions:

Combine shrimp, tomato, red onion, jalapeno and cilantro and refrigerate while dressing is prepared.
For dressing, combine all dressing ingredients in a small bowl and whisk until smooth.
Gently stir dressing into shrimp mixture; refrigerate for 30 minutes before serving.
I serve this in bowls lined with butter lettuce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	249.86 Kcal (1046 kJ)
Calories from fat	130.1 Kcal
		% Daily Value*
Total Fat	14.46g	22%
Cholesterol	103.8mg	35%
Sodium	611.79mg	25%
Potassium	399.23mg	8%
Total Carbs	14.12g	5%
Sugars	3.66g	15%
Dietary Fiber	0.72g	3%
Protein	15.76g	32%
Vitamin C	11.4mg	19%
Iron	0.6mg	3%
Calcium	135.8mg	14%

Amount Per 100 g
Calories	137.52 Kcal (576 kJ)
Calories from fat	71.61 Kcal
		% Daily Value*
Total Fat	7.96g	22%
Cholesterol	57.14mg	35%
Sodium	336.74mg	25%
Potassium	219.74mg	8%
Total Carbs	7.77g	5%
Sugars	2.01g	15%
Dietary Fiber	0.39g	3%
Protein	8.68g	32%
Vitamin C	6.3mg	19%
Iron	0.3mg	3%
Calcium	74.8mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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