177 sea spray Recipes

all purpose flour, baking soda, fine sea salt, unsalted butter, room temperature, golden brown sugar, sugar, eggs, vanilla extract, walnuts, broken into 1/2-inch pieces, recipe (1/2 sheet) chilled old-fashioned brownies, cut into 1/2-inch cubes (generous 4 cups), nonstick vegetable oil spray

natural spray oil, baby spinach (or 1 cup frozen , then thawed and squeezed), cage-free eggs, beaten, sea salt, ground black pepper, more to taste, grated mozzarella cheese, whole wheat pitas, warm

onions or 4 large , peeled, olive oil flavored cooking spray, butter, preferably unsalted, garlic cloves, finely minced (i generally mince onions and garlic in my mini processor as it s so much easier than chopping), potato, coarsely grated, sea salt , to taste, fresh ground pepper , to taste, thyme or 1/2 tsp , to taste, mixed italian herbs, to taste (optional, your choice , i add a blend of rosemary and sage which i really like), lemon juice (optional ( don tsp add lemon juice if you don tsp like citrus flavours !), baby spinach leaves, chopped (it s okay to include the stems), freshly grated parmesan cheese, eggs, lightly whipped, grated fresh parsley

fresh lime juice, chopped fresh cilantro, garlic cloves, minced, salt, pepper, hot sauce, olive oil, sea scallops, rinsed and drained (about 48), bacon slices (about 1 lb.), cut in half, wooden picks, salt, pepper, vegetable cooking spray

flour tortillas, shredded mexican cheese, maple bacon or regular bacon, cooked crisp and crumbled into pieces, tomatoes, sliced thick, mayonnaise, sea salt, fresh ground black pepper, butter-flavored cooking spray

sheet frozen puff pastry (half of 17.3-oz package), thawed, bacon slices, cut crosswise into 1/2-inch pieces, honey, dry white wine, sweet yellow onions (about 1 1/2 lb), cut into 1/4-inch-thick rounds, nonstick vegetable oil spray, creme fraiche, fine sea salt, freshly grated nutmeg, fresh thyme leaves

boneless pork loin chop, cooking spray, to coat, garlic salt , to taste, ground black pepper , to taste, olive oil, red onion, chopped, garlic cloves, minced, lemon , juice of, balsamic vinegar, whole grain dijon mustard, sea salt, ground black pepper, dried oregano, splenda sugar substitute (if too acidic) or 2 (1 oz) packets sugar, to taste (if too acidic), capers, grape tomatoes, whole, pitted kalamata olive, whole, fresh parsley, chopped to top, feta cheese, to top (optional)

cooking spray or butter, for greasing pan, rolled oats, walnuts, coarsely chopped, sesame seeds, orange zest, finely grated, evaporated cane juice , crystals, sea salt , unprocessed, honey or 2/3 cup maple syrup, oil , expeller-pressed, dried cranberries, dried blueberries (optional)

garlic clove, halved, french baguette , sliced into 24 1/2 inch thick diagonal slices, tomatoes, diced (about 1 1/2 cups), chopped red onions, extra virgin olive oil, butter-flavored cooking spray, basil, minced, sea salt , to taste

tomatoes, chopped garlic, divided, chopped fresh thyme, divided, olive oil, divided, salt, divided, freshly ground black pepper, divided, vegetable oil cooking spray, fresh corn, sea scallops, balsamic vinegar, chopped fresh herbs such as parsley , basil, chives or a combination, divided, arugula

water, white part leeks , thoroughly washed, dried, halved lengthways and finely sliced, onion, finely chopped, garlic cloves, minced, butter, sea salt , to taste, fresh ground pepper , to taste, unsalted butter, eggs, cream, low-fat is fine, grated tasty cheese , plus a little more, grated tasty cheese , to sprinkle on top of each tart, ground nutmeg, olive oil flavored cooking spray, frozen puff pastry sheet

red onions or 1 large red onion, diced, garlic cloves, minced fine, quinoa, rinsed and toasted, lentils, cooked (i used leftover red lentils), mushrooms, cleaned and coarse chopped, black mustard seeds, vegetable broth (i use homemade ), water, divided, baby spinach, washed and chopped, fresh ground pepper (optional), sea salt (optional), pine nuts, toasted (optional), olive oil flavored cooking spray

canned no-salt-added chicken broth, undiluted, cornstarch, rice wine vinegar, low-sodium soy sauce, low-sodium worcestershire sauce, sugar, vegetable cooking spray, sesame oil, divided, peeled, minced gingerroot, dried crushed red pepper, garlic, minced, frozen sugar snap peas, thawed, sweet red pepper , cut into 1/2-inch pieces, sea scallops, cooked long-grain rice (cooked without salt or fat), green onion strips (optional)

fresh chickpeas, olive oil flavored cooking spray, sea salt, olive oil, divided, head broccoli stem, shredded, head cabbage, shredded, head purple cabbage, shredded, shelled edamame, red bell pepper , julienned, carrots, shredded, green onions, chopped, apple cider vinegar, raw organic honey, garlic cloves, minced, whole caraway seed, fresh ground pepper

cornstarch, dry sherry, low-sodium teriyaki sauce, dried crushed red pepper, low-sodium chicken broth, vegetable cooking spray, sea scallops, broccoli flowerets, carrots, scraped and cut diagonally into 1/4-inch-thick pieces, garlic, minced, fresh snow pea pods, chopped unsalted cashews, toasted, cooked long-grain rice (cooked without salt or fat)

refrigerated reduced-fat crescent dinner roll dough, lemon , cut into paper-thin slices, fresh rosemary leaves, pine nuts, coarse sea salt, cracked black pepper, olive oil-flavored cooking spray

asparagus spears, cut 1 inch long, carrots, cut 1/2 inch long, onion, quartered, red bell pepper, cut 1 inch squares, cauliflower, in bite size pieces, stalk celery, cut 1/2 inch long, yellow squash, cut to equal size as celery, sea salt, garlic powder, white pepper (powder ), basil, white wine, pam cooking spray

kale , remove center stem, tear into 2-inch pieces, sea salt , to taste, canola cooking spray, reynolds non-stick aluminum foil