129739 sea bass napoleon galangal blackened blackened tomatoes Recipes

sea bass (fresh or frozen ) or 8 oz sole (fresh or frozen) or 8 oz other fish fillets (fresh or frozen), peeled and deveined shrimp (fresh or frozen ), water, tomatoes, peeled and cut up, sliced carrot (2 medium), chopped celery, dry white wine or 1/2 cup water, chopped onion, chicken bouillon granules, dried marjoram, crushed, shredded orange rind, garlic cloves, minced, bay leaves, bottled hot pepper sauce, tomato paste, italian bread, toasted

sea bass , cut into bite sized pieces, sea scallops , cut into bite sized pieces, shrimp (31-40 count blanched and cut into bite sized pieces), red onion, peeled, diced fine, jalapenos, diced fine (remove seeds for less heat), cucumber, peeled, diced, yellow bell pepper, seeded, diced, sea salt, lime juice, lemon juice, pineapple juice, lime wedge, garnish (optional), pineapple, garnish (cut into wedges), tortilla chips, garnish (optional)

skinless, boneless chicken breast halves, blackened steak seasoning (such as paul prudhomme s), romaine salad greens, sliced salad cucumber (about 1 small), chopped yellow bell pepper (about 1 small), reduced-fat olive oil vinaigrette, tomato chutney

beef skirt steak or flank steak, olive oil, dry blackening seasoning, dole classic romaine, tomatoes, cut in half, sliced dole red onion, ripe olives, sliced roasted red pepper, berry vinaigrette (recipe below ), crumbled feta cheese

chopped yellow bell pepper, diced seeded tomato, chopped green onions, chopped fresh cilantro, lime juice, orange zest, cider vinegar, salt, chopped seeded jalapeno pepper, blackening seasoning, tuna steaks (about 1 inch thick ), vegetable oil

boneless chicken breasts, choice blackened spices (or cajun spice of your choice), olive oil, lemon , juice of, white wine, water, cornstarch, green onions, chopped, garlic clove, minced, chutney or 1 tsp honey

cracked black pepper, paprika, sea salt (a moderately allowed paleo ingredient), cayenne pepper, olive oil

ground basil, ground thyme, garlic, white pepper, black pepper, salt (sea is better), onion powder, cayenne pepper, paprika

paprika, sea salt, cayenne pepper, ground cumin, dried thyme, white pepper, boneless skinless chicken breast halves, cut in half, olive oil

steak, onion, diced, garlic cloves, minced, butter, cajun blackened spice mix (cajun blackening spices), beef broth, pumpkin, carrot, turnip, cranberries, parmesan cheese

sea bass steaks (deboned, deskinned, cut into 2 inch cubes), tomatoes, garlic cloves, ginger, green bird s eye chilies, almonds, onion (julianned), curry leaves, turmeric, ground cumin, ground coriander, salt, ground cayenne pepper, olive oil

sea bass fillet, 1-inch dice, lime juice, garlic, minced, diced red onion, diced tomatoes, serrano chiles , seeds and ribs removed, diced, roughly chopped cilantro, peeled and diced cucumber, oregano, salt, avocado, peeled , seed removed, sliced

red fish fillets, blackening seasoning, diced bacon, chopped garlic, diced onion, fresh corn (or frozen ), sliced green onion, chopped medium tomato, sliced okra, cream, salt, ground black pepper, drained roasted red peppers, heavy cream, red wine vinegar, cumin, kosher salt

boneless chicken breasts, penne pasta, chicken stock, white wine, sliced mushrooms, diced tomatoes, sliced red onion, minced garlic, cajun blackening seasoning, olive oil, shredded parmesan cheese, paprika, cayenne pepper, onion powder, garlic powder, salt, white pepper, dried thyme, dried oregano

skirt steaks or 1 (8 oz) flank steaks, olive oil, dry blackening seasoning, dole classic romaine mixed salad greens, tomatoes, cut in half, sliced red onion, ripe olives, sliced roasted red peppers, dole frozen mixed berries, partially thawed, olive oil, rice vinegar, salt , to taste, ground black pepper , to taste

fresh catfish fillets (4-6 oz each), butter, melted, blackening seasoning , to taste, vegetable oil cooking spray, onion, chopped, bell pepper, chopped, stalk celery, chopped, garlic, minced, butter, flour, tomato paste, salt and pepper, to taste, water, crawfish tail, green onions or 1/2 cup parsley, chopped

chopped yellow bell pepper, diced seeded tomato, chopped green onions, chopped fresh cilantro, lime juice, fresh grated orange rind, cider vinegar, salt, chopped seeded jalapeno pepper, blackening seasoning, tuna steaks (about 1 inch thick ), vegetable oil

cumin seed, fennel seed, sweet smoked paprika, orange , juice and zest of, fresh thyme, leaves only, chopped, garlic cloves, peeled and finely chopped, heinz organic ketchup, good balsamic vinegar, boneless pork filets, sea salt and pepper, fresh coriander (optional), lemon , juice of