Amount Per 1 Serving | |||
Calories | 226.1 Kcal (947 kJ) | ||
Calories from fat | 88.54 Kcal | ||
% Daily Value* | |||
Total Fat | 9.84g | 15% | |
---|---|---|---|
Cholesterol | 46.48mg | 15% | |
Sodium | 86.23mg | 4% | |
Potassium | 782.44mg | 17% | |
Total Carbs | 13.73g | 5% | |
Sugars | 4g | 16% | |
Dietary Fiber | 4.75g | 19% | |
Protein | 22.41g | 45% | |
Vitamin C | 31.6mg | 53% | |
Iron | 0.6mg | 3% | |
Calcium | 43.5mg | 4% |
Amount Per 100 g | |||
Calories | 71.21 Kcal (298 kJ) | ||
Calories from fat | 27.89 Kcal | ||
% Daily Value* | |||
Total Fat | 3.1g | 15% | |
---|---|---|---|
Cholesterol | 14.64mg | 15% | |
Sodium | 27.16mg | 4% | |
Potassium | 246.44mg | 17% | |
Total Carbs | 4.32g | 5% | |
Sugars | 1.26g | 16% | |
Dietary Fiber | 1.5g | 19% | |
Protein | 7.06g | 45% | |
Vitamin C | 9.9mg | 53% | |
Iron | 0.2mg | 3% | |
Calcium | 13.7mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.