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Blackened Steak Salad with Berry Vinaigrette Recipe

Blackened Steak Salad with Berry Vinaigrette Recipe

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Blackened Steak Salad with Berry Vinaigrette

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Ingredients:

Serving

1 (8 oz) beef skirt steak
1 tbsp olive oil
2 tsp dry blackening seasoning
1 (9 oz) package dole classic romaine
6 cherry tomatoes, cut in half
1/4 cup thinly sliced dole red onion
1/4 cup ripe olives
2 tbsp thinly sliced roasted red pepper
berry vinaigrette (recipe below )
2 tbsp crumbled feta cheese

Directions:

Brush steak with olive oil and sprinkle with blackening seasoning. Grill or broil to desired doneness. Let stand 5 minutes before cutting into thin slices.
Combine romaine, tomatoes, red onion, olives and roasted red pepper in large bowl; toss well.
Divide salad mixture on 2 large plates. Top each with sliced cooked steak. Drizzle with Berry Vinaigrette, to taste, and sprinkle with feta cheese. Refrigerate any remaining dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	196.96 Kcal (825 kJ)
Calories from fat	127.88 Kcal
		% Daily Value*
Total Fat	14.21g	22%
Cholesterol	25.29mg	8%
Sodium	325.17mg	14%
Potassium	500.86mg	11%
Total Carbs	10.66g	4%
Sugars	6.97g	28%
Dietary Fiber	2.94g	12%
Protein	8.16g	16%
Vitamin C	44.2mg	74%
Vitamin A	1.5mg	50%
Iron	4.8mg	27%
Calcium	113.8mg	11%

Amount Per 100 g
Calories	72.09 Kcal (302 kJ)
Calories from fat	46.81 Kcal
		% Daily Value*
Total Fat	5.2g	22%
Cholesterol	9.26mg	8%
Sodium	119.02mg	14%
Potassium	183.32mg	11%
Total Carbs	3.9g	4%
Sugars	2.55g	28%
Dietary Fiber	1.08g	12%
Protein	2.99g	16%
Vitamin C	16.2mg	74%
Vitamin A	0.5mg	50%
Iron	1.8mg	27%
Calcium	41.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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