5520 scrambled wraps aust Recipes

  • Scrambled Egg Tortilla Wraps  Aust Ww 5.5 Pts
    flour tortillas, green shallots, finely sliced and
    5 More
    flour tortillas, green shallots, finely sliced, chopped red chile, eggs, skim milk, low-fat cheese, fresh coriander leaves, chopped
    15 min, 7 ingredients
  • Wrap - Ham and Cheese
    wrap, cooked ham, cheddar cheese, light mayonnaise and
    3 More
    wrap, cooked ham, cheddar cheese, light mayonnaise, english mustard, leaves baby spinach, pickles
    7 ingredients
  • Scrambled Breakfast
    eggs, scrambled, bacon, crumbled, onion, green pepper and
    2 More
    eggs, scrambled, bacon, crumbled, onion, green pepper, red pepper, shredded cheddar and colby cheese
    25 min, 6 ingredients
  • Cottage Cheese Tuna & Corn Relish Wraps Aust. Ww 5pts
    lavash bread or 4 pieces mountain bread, sweet corn relish and
    4 More
    lavash bread or 4 pieces mountain bread, sweet corn relish, low fat cottage cheese, tuna in water, mixed vegetables (choice of salad vegetables eg tomato, mushrooms, lettuce, cucumber), snow pea sprouts, to garnish
    8 min, 6 ingredients
  • Scrambled Tofu Scrambled Tofu
    oil, butter, turmeric for color (optional) and
    7 More
    oil, butter, turmeric for color (optional), firm or extra firm tofu , crumbled into medium/lg size chunks, salt and pepper to taste, sauteed onions, chopped vegetarian hot dog pieces, most other things you d like in an omelet or scrambled egg dish, you can even add a cage free egg or two if you d like it more eggy and you re vegetarian, not vegan
    10 ingredients
  • Fresh Fruit and Veggie Wrap Fresh Fruit and Veggie Wrap
    wrap bread (i like tomato basil) and
    7 More
    wrap bread (i like tomato basil), leaves green leaf lettuce, strawberries, chopped in half, mango, cubed, avocado (cut into pieces about the same size as the other fruit), tomato , cut into pieces, onions, finely chopped, lime
    10 min, 8 ingredients
  • Veggie Tortilla Wrap with Salsa Veggie Tortilla Wrap with Salsa
    wrap, diced onion, chopped tomato, lettuce and
    2 More
    wrap, diced onion, chopped tomato, lettuce, shredded cheese, salsa
    6 ingredients
  • Florida Avocado Summer Wrap Florida Avocado Summer Wrap
    wraps (extra large, any variety) and
    10 More
    wraps (extra large, any variety), avocado, peeled and sliced into thick strips (florida ), yellow tomatoes, sliced thick (red works too), sweet onion, sliced, lime juice (or lemon), apple cider vinegar (or more lime juice), maple syrup, shredded carrot, fresh ground black pepper, pumpkin seeds, salad dressing (or spread)
    10 min, 11 ingredients
  • Santa Fe Egg Scramble Santa Fe Egg Scramble
    egg whites, velveeta reduced fat cheese product and
    3 More
    egg whites, velveeta reduced fat cheese product, diced green chilies, whole wheat sandwich wrap (i use flatout multigrain wrap), black pepper , to taste
    10 min, 5 ingredients
  • Nacho Scramble Wrap Nacho Scramble Wrap
    egg, salsa, shredded cheddar cheese (cracker barrel) and
    1 More
    egg, salsa, shredded cheddar cheese (cracker barrel), whole wheat tortilla
    2 min, 4 ingredients
  • Spinach and Mushroom Scramble Wrap Spinach and Mushroom Scramble Wrap
    butter, eggs, lightly beaten, olive oil, diced onions and
    6 More
    butter, eggs, lightly beaten, olive oil, diced onions, sliced mushrooms, baby spinach, salt, fresh ground black pepper, flour tortillas, warmed, havarti cheese
    30 min, 10 ingredients
  • Mini Wraps For Buffets And Potlucks Mini Wraps For Buffets And Potlucks
    burrito-sized flour tortillas (wheat can be used as well) and
    29 More
    burrito-sized flour tortillas (wheat can be used as well), turkey wrap, tub of whipped cream cheese, scallions (green onions), sliced meat (turkey, turkey ham, or sliced chicken, roast beef wrap, tub of ranch dip, pre-cooked and sliced roast beef., red onion , sliced into thin rings then slightly chopped, you can add some horseradish for more spice.), deli wrap, tub of whipped cream cheese, cooked and sliced pastrami or corned beef, deli-style mustard but plain mustard works well, shredded cabbage, tuna treat, albacore/tuna, celery, cleaned, dried and each stalk cut in half lengthwise, boiled eggs, chopped well, mayonnaise, tb lemon juice, egg and olive wrap, hard boiled eggs, chopped well, chopped black olives, drained well, mayonnaise, chopped fresh parsley, peanut butter jellymarsh wrap, marshmallow fluff or creme, peanut butter , chunky or smooth, favorite jelly or jam
    30 ingredients
  • Chicken and Portabella Wraps With Yogurt Sauce Chicken and Portabella Wraps With Yogurt Sauce
    boneless skinless chicken breasts , cut in bite-sized pie... and
    13 More
    boneless skinless chicken breasts , cut in bite-sized pieces, fresh spinach leaves, portabella mushroom (sliced ), chili-garlic sauce, curry powder, mixed with, water, olive oil, salt, plain nonfat yogurt, cumin, diced cucumber, diced red onions (optional), salt and pepper, tortillas (i like the whole wheat pita wraps) or 4 large pita bread (i like the whole wheat pita wraps)
    15 min, 14 ingredients
  • Mediterranean Chopped Chicken Wraps #RSC Mediterranean Chopped Chicken Wraps #RSC
    pita pockets, plain hummus (1/4 cup per wrap) and
    21 More
    pita pockets, plain hummus (1/4 cup per wrap), chicken salad (below , 1/2 cup per wrap), fresh baby spinach leaves, fresh tomatoes, chopped, avocado, thinly sliced, feta cheese, crumbled (1/8 cup per wrap), fresh chives, finely chopped, chicken breasts, skinned , boned, cooked, cooled & chopped, red pepper, finely chopped, shallots, chopped, cucumber, peeled, seeded and chopped, pitted kalamata olive, coarsely chopped, fresh parsley, finely chopped, fresh mint leaves, finely chopped, yogurt , dressing (below), plain greek yogurt, buttermilk, sour cream, hidden valley original ranch dressing mix, lemon , juice of, lemon , zest of, salt and pepper, to taste
    2 min, 23 ingredients
  • Redfish Wrapped Redfish Wrapped
    redfish fillets, skin on, paprika, soy sauce, honey and
    10 More
    redfish fillets, skin on, paprika, soy sauce, honey, shallot, sliced to 1/4 inch rings, carrot, sliced to 1/4 inch rings, stalk celery, sliced to 1 inch lengths, dried mushroom, mix, sweet red wine, banana leaf , for wrapping cut to fit steamer basket, and to wrap filets, minute instant lemon spinach flavored couscous, water, olive oil, lime, halved
    40 min, 14 ingredients
  • Tuna and Crab Wraps/Crab and Avocado Wraps (Nigella Lawson) Tuna and Crab Wraps/Crab and Avocado Wraps (Nigella Lawson)
    mayonnaise, wasabi paste, drops sesame oil and
    12 More
    mayonnaise, wasabi paste, drops sesame oil, soft flour tortilla wrap, carrot, peeled and cut into matchsticks to give 1/2 cup, quarter cucumber , halved lengthways, seeded and cut into matchsticks to give 1/2 cup, tuna , sliced into 1/16 by 3/4-inch rectangles, white crabmeat, mayonnaise, wasabi paste, drops sesame oil, avocado, shredded iceberg lettuce, squeeze lemon juice, soft flour tortilla wrap
    25 min, 15 ingredients
  • Southwest Chili Scramble Southwest Chili Scramble
    eggs, scrambled, heavy cream, green bell pepper, diced and
    7 More
    eggs, scrambled, heavy cream, green bell pepper, diced, red bell pepper, diced, red onion, diced, jalapeno, minced, garlic, minced, salt, black pepper, butter
    10 ingredients
  • Nicki's Spinach and Crab Egg Scramble Nicki's Spinach and Crab Egg Scramble
    egg scramble, eggs, green onion, tomato and
    5 More
    egg scramble, eggs, green onion, tomato, extra virgin olive oil, butter, crab, spinach, garlic
    9 ingredients




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