228 scrambled whites with and Recipes

butter, eggs, cream, salt, black pepper or 1 pinch white pepper, chopped fresh tarragon or 1 tsp parsley or 1 tsp chives (or a combination)

dozen egg, milk, salt, white pepper, cream cheese, minced fresh parsley, minced fresh dill, unsalted butter

eggs , preferably free-range organic, wheat or white sandwich bread, very thinly sliced, milk or cream, butter, tomatoes, sliced in half, salt, truffle oil , a couple pinches of truffle salt or garam masala (whatever spice or herb you like with eggs is fine)

butter-flavored cooking spray, refrigerated prechopped tomato , onion, and bell pepper mix, eggs, egg whites, chopped fresh parsley, reduced-fat sour cream, dijon mustard, salt, black pepper

olive oil, red onion, finely diced, garlic, minced, ripe tomatoes, cored & diced, lime , juice of, honey, dried chili, coriander, chopped, eggs, heavy cream, salt, white pepper, drops hot sauce, butter, sour cream, tortilla chips, avocado, peeled & diced, cheddar cheese, grated, coriander, chopped

canola oil, eggs (or 2 large and 2), egg white, smoked salmon , cut into thin strips, cream cheese , cut into 1/4-inch pieces, fresh chives, finely chopped, fresh ground black pepper (optional)

cheese ravioli (i recommend the ricotta cheese variety), egg whites, chicken bouillon cube (or packet), onion, minced, milk, spinach, chopped, mushroom, quartered, thyme, salt, pepper

tomatoes (about 4oz/115g), smoked salmon , pieces, eggs, egg white, water, pepper, fresh chives (for sprinkleing)

egg whites, egg yolks, low-fat milk, salt, pepper, canola oil

egg whites, eggs, reduced-fat sour cream, fat-free milk, green onions, thinly sliced, salt, pepper, shredded reduced-fat cheddar cheese

egg whites, eggs, reduced-fat ranch salad dressing, spicy brown mustard, fresh parsley, minced (i used fresh chives), garlic powder (i omitted it), canola oil (i used pam), part-skim mozzarella cheese, shredded

eggs, egg whites, olive oil, roma tomato, chopped, baby spinach, crumbled feta cheese, divided, chopped walnuts, for garnish, salt & freshly ground black pepper

chopped red onion, olive oil, tomato, seeded and finely chopped, eggs, egg whites, water, snipped fresh dill or 1/2 tsp dill weed, salt, pepper

egg whites, velveeta reduced fat cheese product, diced green chilies, whole wheat sandwich wrap (i use flatout multigrain wrap), black pepper , to taste

salt, white pepper, whole eggs with a fork beat eggs for 10 seconds

sliced mushrooms, salt, pepper, egg, egg white, fat-free process american cheese product, chopped, chopped tomatoes, whole wheat english muffin, split and toasted

butter or 1 1/2 tbsp margarine, divided, mushrooms, sliced, shallot, chopped, diced cooked chicken breast, avocado, peeled and diced, lemon juice, eggs, half-and-half or 1/2 cup milk, dry white wine, salt, pepper