257826 scrambled tofu no oil Recipes

  • Black Pepper Tofu
    firm tofu, vegetable oil for frying and
    12 More
    firm tofu, vegetable oil for frying, cornstarch to dust the tofu, butter, shallots (12 oz in total), thinly sliced, fresh red chiles (fairly mild ones), thinly sliced, garlic cloves, crushed, chopped fresh ginger, sweet soy sauce (kecap manis), light soy sauce, dark soy sauce, sugar, coarsely crushed black peppercorns (use a mortar and pestle or a spice grinder), green onions , cut into 1 1/4-inch segments
    14 ingredients
  • Crispy Tofu With Sweet & Tangy Glaze
    firm tofu, canola oil, soy sauce, ketchup, brown sugar and
    7 More
    firm tofu, canola oil, soy sauce, ketchup, brown sugar, prepared mustard, white vinegar, chili sauce (i use thai sweet chilly sauce), chili powder, minced garlic, sesame seeds, green onion, chopped (optional)
    15 min, 12 ingredients
  • Tofu Lasagna Filling (ricotta Substitute)
    tofu, garlic powder, oregano, basil, lemon juice and
    1 More
    tofu, garlic powder, oregano, basil, lemon juice, olive oil
    5 min, 6 ingredients
  • Fried Tofu in Curry Sauce
    firm tofu , cut into 1/2 inch slices, olive oil and
    12 More
    firm tofu , cut into 1/2 inch slices, olive oil, onions, peeled and quartered, green pepper, sliced into 2 inch strips, crushed garlic, ginger, grated, curry powder, tomato sauce, coconut milk, cardamom, ground, cinnamon stick, salt , to taste, black pepper , to taste
    35 min, 14 ingredients
  • Crispy Tofu With Spicy Peanut Sauce
    firm tofu, safflower oil, cornstarch and
    2 More
    firm tofu, safflower oil, cornstarch, szechwan spicy peanut satay sauce, green onion, thinly sliced
    30 min, 5 ingredients
  • Asian-Style Grilled Tofu
    teriyaki sauce, rice vinegar, fresh lime juice and
    13 More
    teriyaki sauce, rice vinegar, fresh lime juice, ground ginger, splenda sugar substitute, red pepper flakes, garlic powder, extra firm tofu, drained, oil, fettuccine, snow peas , strings removed, red pepper, cored,seeded & thinly sliced, onion, medium,halved & cut into half moons, vegetable broth, cornstarch, sesame seeds, toasted
    21 min, 16 ingredients
  • Tofu Hot  wings
    tofu, your favorite hot sauce, flour, breadcrumbs and
    1 More
    tofu, your favorite hot sauce, flour, breadcrumbs, canola oil
    20 min, 5 ingredients
  • Maple Tofu Pudding
    soft tofu, corn oil, maple syrup or 1/3 cup pancake syrup and
    3 More
    soft tofu, corn oil, maple syrup or 1/3 cup pancake syrup, salt, vanilla extract, walnuts (optional) or 1/4 cup black walnut, finely chopped (optional)
    15 min, 6 ingredients
  • Spicy Coconut Tofu
    firm tofu, peanut oil, green onions, chopped, garlic and
    12 More
    firm tofu, peanut oil, green onions, chopped, garlic, fresh ginger, minced, coriander, cumin, red bell pepper, thinly sliced, fresh mushrooms, chopped, coconut milk, soy sauce, brown sugar, cut green beans, fresh basil, chopped, cornstarch, hot sauce
    40 min, 16 ingredients
  • Tofu With Pineapple
    tofu, pineapple chunk, cornflour, soy sauce, dry sherry and
    3 More
    tofu, pineapple chunk, cornflour, soy sauce, dry sherry, oil, green onion, chopped, bean sprouts
    25 min, 8 ingredients
  • Tofu Steak
    tofu, minced garlic cloves, plain flour , for dusting and
    2 More
    tofu, minced garlic cloves, plain flour , for dusting, olive oil, salt and pepper
    45 min, 5 ingredients
  • Fried Tofu
    extra firm tofu, peanut oil, to fry, soy sauce and
    5 More
    extra firm tofu, peanut oil, to fry, soy sauce, ketjap manis, oyster sauce, drops fish sauce, hoisin sauce (i recommend #92803), sesame seeds
    10 min, 8 ingredients
  • Vegetarian Tofu Stir-Fry
    firm tofu, vegetable oil, minced fresh gingerroot and
    6 More
    firm tofu, vegetable oil, minced fresh gingerroot, onion , chunked, salt, fresh snow peas, trimmed and cut diagonally in half, stir-fry sauce, fresh tomatoes , chunked, sliverd almonds
    25 min, 9 ingredients
  • Baked BBQ Tofu
    firm tofu, olive oil, salt and pepper, paprika and
    1 More
    firm tofu, olive oil, salt and pepper, paprika, bull eyes barbecue sauce (i like honey barbecue from moores )
    55 min, 5 ingredients
  • Arroz Con Tofu
    sliced tofu, olive oil, chopped onion and
    8 More
    sliced tofu, olive oil, chopped onion, crushed garlic clove, thyme, nutmeg, bay leaf, chopped fresh cilantro or 3 tbsp parsley, salt and pepper, vegetable broth, cooked rice
    40 min, 11 ingredients
  • Terrific Tofu Burgers Terrific Tofu Burgers
    firm tofu, vegetable oil, diced onions and
    11 More
    firm tofu, vegetable oil, diced onions, peeled and grated carrot, diced bell pepper, dried oregano, dried basil, dried dill, chopped walnuts, breadcrumbs, tahini, light miso, soy sauce, dijon mustard (optional)
    1 hour 5 min, 14 ingredients
  • Chinese Style Sauteed Firm Tofu Chinese Style Sauteed Firm Tofu
    firm tofu, vegetable oil, salt, onion, thinly sliced and
    9 More
    firm tofu, vegetable oil, salt, onion, thinly sliced, mushrooms, sliced, carrot , julienned, green bell peppers, thinly sliced, sake or 1 tbsp white wine, soy sauce, gingerroot, grated, sugar, water, cornstarch , dissolved in 3 tbsp. water
    25 min, 13 ingredients
  • Pineapple Tofu Ice Cream Pineapple Tofu Ice Cream
    soft tofu, soymilk, oil (optional), lemon juice, vanilla and
    3 More
    soft tofu, soymilk, oil (optional), lemon juice, vanilla, salt, sugar, unsweetened crushed pineapple in syrup (drain and set aside 2/3 cup for stirring in before freezing)
    45 min, 8 ingredients




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