171937 savory sweet chicken ups blue fil Recipes

chicken leg quarters, french salad dressing, reduced-sodium soy sauce, chicken bouillon granules, garlic powder , ground ginger and chili powder, dried minced onion, mandarin oranges, cornstarch, water, hot cooked long grain rice

fresh lemon juice, garlic cloves, bay leaf, dried thyme, dried marjoram, dried summer savory, roasting chicken

chicken breast, chopped into 1/2 inch cubes, olive oil, onion, diced, mexican-style tomatoes (go for plain, low sugar canned tomatoes if on the south beach diet), salsa (we use southwestern style), garlic cloves, chopped finely, oregano leaves, paprika, cumin powder (or to taste), salt (to taste), black beans, rinsed (can increase to 2 cans), fat free chicken broth, frozen corn (omit if on the south beach diet), frozen cut green beans, cilantro leaf, chopped finely (optional), minute brown rice, cooked (omit if on phase 1 of the south beach diet)

chicken breasts, chunks drained, celery rib, finely chopped, thousand island dressing, mayonnaise, onion powder, grated ginger, fresh rosemary, minced, ground black pepper

boneless, skinless chicken breasts, chopped fresh spinach, feta cheese, crumbled, oil packed sun dried tomatoes, drained and chopped, minced lemon zest, dried basil, garlic powder, freshly ground black pepper to taste, diced tomatoes with juice, pitted oil cured black olives, cooked polenta, if using

elbow macaroni cooked al dente, alouette savory vegetable soft spreadable cheese, milk, grated parmesan, panko bread crumbs, chopped parsley

sweet-and-sour mix, freshly squeezed lime juice (from about 6 medium limes), ginger syrup, vodka, well chilled, lime wedges, for garnish (from about 3 medium limes)

chicken wings , discard tips, louisiana hot sauce , to taste, brown sugar, margarine, melted, vinegar, black pepper, chili powder, paprika, dried rosemary, minced garlic

chicken stock or 1 1/4 cups chicken broth, couscous, cubed cooked chicken breasts, sliced scallion, chopped kirby cucumber, seeded chopped tomato, chopped flat leaf parsley, sliced radish (optional), sliced almonds, toasted, white wine or 1/2 white balsamic vinegar, extra virgin olive oil, ground cumin (up to 2 tsp.), sea salt, fresh ground pepper, garlic powder or 1 -2 clove garlic, minced

chicken breasts or 2 cooked , cut up into small pieces, cream soup (we prefer reduced fat chicken or celery), water, wide egg noodles, shredded cheddar cheese

sweet onion, chopped, butter, egg, cream-style corn, milk, drops hot pepper sauce, corn bread/muffin mix, sour cream, shredded cheddar cheese, divided, salt, dill weed

margarine, texas pete hot sauce (or other comparable hot sauce), powdered ranch dressing mix, chicken drummettes (baby chicken legs), blue cheese dressing, celery stalks to accompany

chicken broth, black beans, red kidney beans, pinto beans, mexican-style stewed tomatoes, whole kernel corn, sliced carrot, chopped onion, diced green chili peppers, instant chicken bouillon granules, chili powder, garlic cloves, minced, all-purpose flour, yellow cornmeal, baking powder, salt and pepper, egg white, beaten, milk, cooking oil

chicken breasts (with skin ), fresh spinach or 3 oz frozen spinach, chopped, grated cheddar cheese, cooked bacon, chopped, seasoning salt, melted butter, unsalted butter, flour, unsalted butter (room temp ), chopped onions, sliced mushrooms, white wine, chicken broth, chicken bouillon cubes, heavy cream, chopped fresh parsley, chopped fresh chives, fresh lemon juice, salt, white pepper

chicken breast halves, chicken broth, white onion (chunk ), white onion (chopped ), garlic clove (minced ), salt, green enchilada sauce (i use las palmas), vegetable oil, kraft mexican style finely shredded four cheese, fresh cilantro, chopped, sour cream, chopped green chilies (drained ), corn tortillas (fresh as possible)

chicken broth, cream of chicken soup, whole kernel corn, asparagus spears, mushrooms, worchestershire sauce, shredded cheddar cheese

chicken tenders, salt and pepper, chorizo sausage, extra-virgin olive oil, garlic , smashed, red bell pepper, chopped, onion, chopped, red potatoes, diced, fire roasted ) chopped tomatoes (recommended: muir glen), dark red kidney beans, drained, hot sauce, chicken stock, red or blue) corn tortilla chips, monterey jack cheese , shredded

chicken tenders, salt, pepper, chorizo sausage, extra virgin olive oil, garlic cloves, smashed, red bell pepper, chopped, onion, chopped, red potatoes, diced, chopped fire-roasted tomatoes, dark red kidney beans, hot sauce, chicken stock, red corn tortilla chips or 1 (15 oz) bag blue corn tortilla chips, shredded monterey jack pepper cheese (or any flavor you prefer ), chopped scallion, chopped cilantro, fresh thyme leave