Chicken, Chorizo and Tortilla Stoup (Stew-Like Soup) Recipe

Posted by
Rate It!
Chicken, Chorizo and Tortilla Stoup (Stew-Like Soup)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat medium soup pot over medium-high heat.
  2. Chop tenders into bite-size pieces. Wash up, then season chicken with salt and pepper.
  3. Dice chorizo.
  4. Add EVOO and chicken to the pot. Lightly brown chicken 2 minutes, then add chorizo and garlic.
  5. Cook another 2-3 minutes, then add peppers, onions and potatoes.
  6. Cook 5 minutes, then stir in tomatoes, kidney beans and hot sauce.
  7. Add chicken stock and bring soup to a bubble.
  8. Preheat broiler.
  9. Reduce heat and simmer until potatoes are tender (10-12 minutes).
  10. Ladle soup into shallow bowls and top each bowl with a generous handful of crushed tortillas and cheese. Melt cheese under hot broiler.
  11. Garnish with scallions and herbs.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1351.85 Kcal (5660 kJ)
Calories from fat 673.11 Kcal
% Daily Value*
Total Fat 74.79g 115%
Cholesterol 148.77mg 50%
Sodium 2736.27mg 114%
Potassium 2469.05mg 53%
Total Carbs 107.58g 36%
Sugars 16.58g 66%
Dietary Fiber 15.58g 62%
Protein 59.72g 119%
Vitamin C 78.6mg 131%
Vitamin A 0.7mg 25%
Iron 17.6mg 98%
Calcium 881.3mg 88%
Amount Per 100 g
Calories 138.8 Kcal (581 kJ)
Calories from fat 69.11 Kcal
% Daily Value*
Total Fat 7.68g 115%
Cholesterol 15.27mg 50%
Sodium 280.94mg 114%
Potassium 253.51mg 53%
Total Carbs 11.05g 36%
Sugars 1.7g 66%
Dietary Fiber 1.6g 62%
Protein 6.13g 119%
Vitamin C 8.1mg 131%
Vitamin A 0.1mg 25%
Iron 1.8mg 98%
Calcium 90.5mg 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 32.5
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top