Chicken & Couscous Salad Recipe

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Chicken & Couscous Salad
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Ingredients:

Directions:

  1. Mix dressing ingredients and set aside in the refrigerator.
  2. Boil broth, gradually stirring in couscous.
  3. Remove from heat; cover and let stand for 5 minutes.
  4. Fluff with a fork.
  5. Place in a large bowl and cool slightly.
  6. Add all other ingredients.
  7. Toss with dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.14 Kcal (1495 kJ)
Calories from fat 135.75 Kcal
% Daily Value*
Total Fat 15.08g 23%
Cholesterol 28.12mg 9%
Sodium 732.8mg 31%
Potassium 350.6mg 7%
Total Carbs 37.84g 13%
Sugars 2.22g 9%
Dietary Fiber 2.55g 10%
Protein 16.04g 32%
Vitamin C 9.3mg 16%
Iron 1.3mg 7%
Calcium 43.1mg 4%
Amount Per 100 g
Calories 170.16 Kcal (712 kJ)
Calories from fat 64.68 Kcal
% Daily Value*
Total Fat 7.19g 23%
Cholesterol 13.4mg 9%
Sodium 349.14mg 31%
Potassium 167.04mg 7%
Total Carbs 18.03g 13%
Sugars 1.06g 9%
Dietary Fiber 1.21g 10%
Protein 7.64g 32%
Vitamin C 4.5mg 16%
Iron 0.6mg 7%
Calcium 20.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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