3188 savory sbd phase Recipes

refrigerated pie crust, softened, lean ground beef, sliced mushrooms, chopped onions ( 11/2 medium), flour, savory herb with garlic soup mix (lipton has it), half and half, cream cheese, cut into pieces and softened, shredded swiss cheese (2 oz)

ground chicken breast (the lean 99% fat free), garlic, chopped, coarse kosher salt, poultry seasoning (i use bell s), dried thyme, rubbed sage, chopped fresh rosemary, fennel seeds, crushed, cayenne, onion powder, mace, ground savory, salt & pepper, crushed red pepper flakes, cooking spray or 1 tbsp oil

leeks, white part only, washed and chopped, chives, finely chopped, butter, chicken broth, mashed potatoes, leftover is great, dried savory, half and half, salt and pepper to taste

chopped walnuts, gala apple, diced, granny smith apple, diced, fresh lemon juice, celery ribs, finely chopped, golden raisins, refrigerated blue cheese vinaigrette, divided, spring mix , thoroughly washed, savory blue cheesecakes

roasting chicken (6 to 7 lb), onion salt, dried thyme, dried savory, grated orange peel, pepper, vegetable oil

beef stew meat, cut into 1/2-inch cubes, meaty beef soup bone (beef shanks or short ribs), vegetable oil, water, diced tomatoes, undrained, chopped carrots, chopped celery, chopped celery leaves, salt, dried marjoram, dried basil, dried savory, dried thyme, ground mace, hot pepper sauce

fresh green beans, trimmed, tomatoes (about 2 lb), sliced, green onions, coarsely chopped, lime juice, crumbled blue cheese, olive oil, minced garlic, salt, pepper, pine nuts, fresh savory leaves

spicy brown mustard, lemon juice, dried savory, grated lemon peel, salt, pepper, boneless skinless chicken breast halves (4 oz each)

unseasoned black beans, drained and rinsed, eggs, splenda sugar substitute, unsweetened cocoa powder, baking powder, oil (or 2 tbsp unsweetened applesauce for phase 2), vanilla, non-fat powdered milk, baking soda, low-fat ricotta cheese, chopped nuts (optional)

old-fashioned oatmeal (not quick oats), walnuts, dried apricot, diced small, baking powder, salt, milk, honey or 1/2 cup agave syrup, eggs, lightly beaten, vegetable oil

buttermilk (low fat ), rolled oats (do not use instant or quick cooking), whole wheat pastry flour, baking powder, baking soda, cinnamon, salt, walnuts, chopped, splenda brown sugar blend, canola oil, egg substitute, vanilla extract, butter substitute, cinnamon, rolled oats, splenda brown sugar blend

capon, fresh chopped savory, salt, black pepper, sage, spelt groats, vegetable stock, salt, fresh yellow corn kernels, fresh shelled peas, lemon juice, extra virgin olive oil, freshly grated pepper, cubed peaches, ground cumin, chopped red bell pepper, chopped scallion, chopped shallot, minced mint

flour, baking powder, sugar, salt, ground savory, eggs beaten, milk, sliced pimiento stuffed green olives, walnut pieces, chopped pimiento

thick cut smoked bacon, minced, yellow onion, finely sliced, head of cabbage, chopped, garlic, minced, dried savory, butter, flour, chicken stock, white wine, fresh tomatoes , sliced into eighths, tomato puree (i buy it in the tube and keep it in the refrigerator for just this purpose, when i only need a tbsp and i don tsp want to open those little cans.), fresh parsley for last minute garnish, sour cream, parmesan cheese for last minute sprinkling.

all purpose flour, yeast (fresh ), dl lukewarm milk, eggs, olive oil, grated parmesan or another savory aged cheese, fresh ground pepper, dried figs cut into small pieces, speck ham cut into small cubes, poppy seeds

sliced green onions, sliced celery, chopped dried apricots, golden raisins, sherry, butter, uncooked long grain rice, bulgur, quick-cooking barley, chicken broth, poultry seasoning, dried savory, salt, minced fresh parsley

reduced-fat cream cheese, eggs, splenda sugar substitute, lemon , zest of, lemon juice, vanilla, light sour cream, ground walnuts (use food processor), splenda sugar substitute, melted trans-fat free margarine

ground turkey (lean but not all turkey breast), grated pecorino romano cheese or 2/3 cup parmigiano-reggiano cheese, italian salad dressing mix, eggs, montreal brand steak seasoning, old fashioned oats (not quick oats)