Savory Leek Soup Recipe

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Savory Leek Soup
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Ingredients
8
Count
Nutrition
283
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In large saucepan, saute leeks and chives in butter until tender
  2. Add broth, potatoes, and savory and bring to boil
  3. Reduce heat and simmer for 8-10 minutes
  4. Cool slightly
  5. In blender, process in batches until smooth
  6. Return to pan and add cream, salt and pepper
  7. Heat through
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.72 Kcal (1184 kJ)
Calories from fat 201.44 Kcal
% Daily Value*
Total Fat 22.38g 34%
Cholesterol 63.95mg 21%
Sodium 496.17mg 21%
Potassium 420.07mg 9%
Total Carbs 16.87g 6%
Sugars 3.17g 13%
Dietary Fiber 2.14g 9%
Protein 4.53g 9%
Vitamin C 17.1mg 28%
Vitamin A 0.5mg 16%
Iron 1.4mg 8%
Calcium 152.2mg 15%
Amount Per 100 g
Calories 93.16 Kcal (390 kJ)
Calories from fat 66.38 Kcal
% Daily Value*
Total Fat 7.38g 34%
Cholesterol 21.07mg 21%
Sodium 163.5mg 21%
Potassium 138.42mg 9%
Total Carbs 5.56g 6%
Sugars 1.04g 13%
Dietary Fiber 0.7g 9%
Protein 1.49g 9%
Vitamin C 5.6mg 28%
Vitamin A 0.2mg 16%
Iron 0.5mg 8%
Calcium 50.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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