23640 sauteeed and over bulgur wheat Recipes

  • Bulgur, Cucumber, Dill and Mint Salad
    bulgur wheat, lemon juice, minced garlic, olive oil, salt and
    4 More
    bulgur wheat, lemon juice, minced garlic, olive oil, salt, cucumbers, parsley, dill, mint
    9 ingredients
  • Bulgur Wheat Salad
    bulgur, boiling water, lemon juice, olive oil and
    5 More
    bulgur, boiling water, lemon juice, olive oil, garlic clove, minced, salt, minced fresh parsley, tomatoes, chopped, green onions, chopped
    35 min, 9 ingredients
  • Wheat Balls With Tomatoes (Vegan Meatballs, Aka Kibbeh Heelah)
    bulgur (wheat, finely ground), flour and
    9 More
    bulgur (wheat, finely ground), flour, grated onion (and the juice), coriander, ground, tomato paste, water, oil (preferably olive), onions , sliced in long slivers, garlic cloves (at least!), ground coriander, lemon juice (juice of 5 lemons)
    1 hour 30 min, 11 ingredients
  • GG's Bulgur Salad
    bulgur wheat, water, apples - peeled, cored and diced and
    12 More
    bulgur wheat, water, apples - peeled, cored and diced, chopped pitted dates (optional), green onions, chopped, chopped romaine lettuce, chopped fresh cilantro, chopped fresh parsley, olive oil, lemon juice, plain yogurt, honey, salt and pepper to taste, diced muenster cheese, toasted slivered almonds
    30 min, 15 ingredients
  • Bulgur Veggie Stir Fry
    dry bulgur wheat, water, cumin seeds, vegetable oil and
    10 More
    dry bulgur wheat, water, cumin seeds, vegetable oil, garlic, minced, onion, chopped, firm tofu, drained and cubed, chopped broccoli, green bell pepper, chopped, kumquats, thinly sliced, fresh basil leaves, lemon, juiced, salt to taste, cayenne pepper to taste
    45 min, 14 ingredients
  • Bulgur Risotto with Corn and Shrimp
    olive oil, garlic, finely chopped, bulgur wheat, salt and
    6 More
    olive oil, garlic, finely chopped, bulgur wheat, salt, fresh or frozen (thawed) raw shrimp, shelled and deveined, fresh or frozen corn kernels, red bell pepper, cored, seeded and chopped, limes (1 juiced, 1 cut into wedges), red pepper flakes, cilantro, chopped
    10 ingredients
  • Bulgur Wheat Salad - Turkish Style
    cooking onion, chopped and sauteed and
    10 More
    cooking onion, chopped and sauteed, bulgur (add 4 cups of boiled water in a bowl and set aside), freshly squeezed lemons, chopped parsley, tomato, diced, cumin, coriander, paprika, quartered red seedless grapes or 1 cup quartered green seedless grape, extra virgin olive oil, salt
    50 min, 11 ingredients
  • Bulgur and Butternut Squash
    butternut squash, peeled and diced and
    6 More
    butternut squash, peeled and diced, bulgur wheat, cooked and per instructions, reduced-fat feta cheese, cubed, dried sage, fresh ground black pepper, agave syrup or 1 tbsp sugar, lemon , juice of
    30 min, 7 ingredients
  • Basic Bulgur
    bulgur wheat, water, salt
    20 min, 3 ingredients
  • Cherry Bulgur Salad
    bulgur wheat, roma tomatoes, seeded and diced and
    14 More
    bulgur wheat, roma tomatoes, seeded and diced, sour cherries (morello cherries), green onions, chopped, cucumbers, seeded and diced, onion, grated, garlic clove, minced, fresh mint, chopped, fresh parsley, chopped, pomegranate molasses, red pepper paste, lemon , juice of, olive oil, cumin powder, black pepper (to taste), salt (to taste)
    45 min, 16 ingredients
  • Bulgur Salad With Chickpeas, Feta, and Basil
    cracked bulgur wheat, bouillon (tomato or chicken is nice) and
    9 More
    cracked bulgur wheat, bouillon (tomato or chicken is nice), olive oil, garlic powder, vinaigrette dressing, cooked chicken, shredded, chickpeas, cooked rinsed and drained (canned okay), bell pepper, chopped (any colors ), feta cheese, crumbled, fresh parsley, coarsely chopped, fresh basil, coarsely chopped
    30 min, 11 ingredients
  • Lemony Bulgur Pilaf
    bulgur wheat, lemon zest (from about half of a lemon) and
    6 More
    bulgur wheat, lemon zest (from about half of a lemon), kosher salt - sprinkle, freshly ground pepper to taste, fresh herbs in season, boiling water, toasted slivered almonds (about 1tsp), chopped fresh chives (when in season)
    2 min, 8 ingredients
  • Bulgur-Stuffed Summer Vegetables (Melissa  d'Arabian) Bulgur-Stuffed Summer Vegetables (Melissa d'Arabian)
    bulgur wheat, chicken broth and
    10 More
    bulgur wheat, chicken broth, bell peppers (1 red, 1 yellow ), zucchini and/or yellow summer squash, tomatoes, extra-virgin olive oil, onion, chopped, crimini mushrooms, chopped, garlic, minced, kosher salt and freshly ground black pepper, chopped fresh tarragon, grated parmesan cheese
    1 hour 45 min, 12 ingredients
  • White Bean Chili with Jalapeno Bulgur White Bean Chili with Jalapeno Bulgur
    bulgur wheat, olive oil, onion, chopped and
    9 More
    bulgur wheat, olive oil, onion, chopped, green bell pepper, chopped, garlic, chopped, ground cumin, chili powder, diced tomatoes, cannellini beans, rinsed, fresh lemon juice, scallions, thinly sliced, pepper pepper jalapeno seeded and chopped
    12 ingredients
  • Bulgur Buffy Bulgur Buffy
    beef, ground , 95% lean meat / 5% fat, crumbles and
    7 More
    beef, ground , 95% lean meat / 5% fat, crumbles, onion, chopped, jalapeno pepper, finely chopped, curry powder, chicken broth, tomato sauce, fresh green beans , cut into 1 inch pieces, uncooked bulgur wheat
    8 ingredients
  • Bulgur, Veg Chickpea and Bean Greek Super Food Stew Bulgur, Veg Chickpea and Bean Greek Super Food Stew
    sliced leek (1 big leek), sliced onions (2 onions) and
    19 More
    sliced leek (1 big leek), sliced onions (2 onions), sliced mushrooms, spinach (fresh or some frozen cubes), minced garlic cloves, chickpeas (1 tin drained ), broad beans (1 small tin drained ), chopped tomatoes (1 tin), bulgur wheat, mint, basil, dill, italian herb seasoning (optional), balsamic vinegar (or red wine vinegar), red wine (optional), tomato paste, stock, black pepper, fresh lemongrass (optional), lemon , juice of, olive oil
    1 hour , 21 ingredients
  • Bulgur and Lentil Pilaf Bulgur and Lentil Pilaf
    olive oil, onion, thinly sliced, garlic, crushed and
    8 More
    olive oil, onion, thinly sliced, garlic, crushed, ground coriander, ground cumin, ground allspice, bulgur wheat, stock, button mushrooms, sliced, green lentil, salt and pepper
    40 min, 11 ingredients
  • Bulgur With Fried Tofu Bulgur With Fried Tofu
    cake tofu, cubed, onion, cracked bulgur wheat and
    4 More
    cake tofu, cubed, onion, cracked bulgur wheat, green beans , with juice (or 1 lg sliced zucchini), oil (for frying ), soy sauce, water
    30 min, 7 ingredients




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