5 sauteeed wheat Recipes
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whole wheat linguine (1/4 of a 1 lb package) and8 Morewhole wheat linguine (1/4 of a 1 lb package), low sodium vegetable broth, mushrooms, roughly chopped, garlic cloves, finely minced, raw shrimp, peeled and deveined (if using pre-cooked shrimp use 8-10 oz), unsalted butter, salt, pepper, fresh chives, chopped21 min, 9 ingredients
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Bulgur Wheat With Sautéed Vegetablesbulgar wheat, vegetable broth, yellow bell pepper, diced and7 Morebulgar wheat, vegetable broth, yellow bell pepper, diced, red bell pepper, diced, red onion, diced, mushrooms, of your choice sliced, olive oil, granulated garlic, dried basil, salt and pepper20 min, 10 ingredients
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Broccoli Sautéed in Wine and Garlic over Bulgur Wheat Pilonion, finely chopped, extra virgin olive oil and12 Moreonion, finely chopped, extra virgin olive oil, bulgur, fine, water, boiling, almonds, toasted, salt, black pepper, extra virgin olive oil, garlic cloves, peeled and thinly sliced, broccoli, cut into spears, dry white wine, hot red pepper flakes, lemon , zest of, orange , zest of15 min, 14 ingredients
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