403 sauteed vegetables Recipes

mushrooms, sliced, red bell pepper , julienned thin & short (1/4 x1 ), yellow onion, diced, zucchini, sliced thin & quartered, minced garlic, vegetable oil, paprika, salt & pepper, to taste, mozzarella cheese, shredded, jalapeno cheddar flour tortillas (made by mission), vegetable oil, avocado, sliced, salsa verde (i use pace brand), sour cream, shortcut mexican rice (taco rice by lipton is a good instant mexican rice. add diced tomatos, if desired.), shortcut refried beans (buy in the can, cook in saucepan with milk mixed in to desired consistency. add diced green chilis, )

bok choy, vegetable oil, green onions, chopped, sliced fresh mushrooms, garlic cloves, crushed, crushed red pepper flakes, salt, fresh ground black pepper, coconut milk or 3 tbsp vegetable broth

vegetable stock, polenta, beef bouillon cube, pancetta (italian style bacon optional), light boursin cheese, parmesan cheese (grated ), sun-dried tomatoes (chopped ), light butter, vegetable oil, extra virgin olive oil, mixed mushrooms (hon shimegi, shiitake, cv mixed, hen of the woods, enoki, chestnut, morrel, etc your choice), shallots (quartered ) or 6 -8 white pearl onions (whole), green onion (or wild garlic shoots cut into 1 inch pieces), garlic cloves, fresh thyme leaves (chopped ), marsala wine, sea salt or kosher salt, black pepper

boneless skinless chicken breasts (6 to 8 oz each), table salt, ground black pepper, vegetable oil, vegetable oil, shallot, minced (about 3 tbsp), tomato paste, low sodium chicken broth, white wine vinegar, light brown sugar, fresh thyme, unsalted butter, table salt, ground black pepper

onion, chopped, vegetable oil, sliced fresh mushrooms, zucchini, sliced, salt, pepper, dried thyme, grated parmesan cheese

snow peas, white vinegar, soy sauce, garlic, ginger, sesame oil, vegetable oil

soft-shell crabs, cleaned, all-purpose flour, yellow cornmeal, ground red pepper, skim milk, vegetable cooking spray, vegetable oil, lemon juice, chopped fresh parsley

vegetable oil, chopped onion, ground cumin, garlic clove, minced, diced tomatoes in juice, shelled cooked edamame beans (from about 26 oz of pods), frozen corn kernels, canned vegetable broth, chopped fresh cilantro

whole jumbo quail (6 to 8 oz each), garlic clove, salt, paprika (preferably sweet hungarian), extra-virgin olive oil, fresh lime juice, cayenne , or to taste, freshly ground black pepper, corn or canola oil, unsalted butter, moroccan-spiced vegetables, bulgur pilaf or couscous

vegetable oil, garlic cloves, peeled and finely chopped, heads kale (about 5 lb), trimmed, rinsed, and roughly chopped, soy sauce, chicken stock, sugar, salt, freshly ground pepper, few drops sesame oil, dry white wine , such as chardonnay or sauvignon blanc, chopped shallots (2 medium shallots), butter, softened, salt, freshly ground pepper, serrano or jalapeno chile, very thinly sliced, milk, skinned skate wing fillets (4 to 6 oz each), flour, salt, freshly ground pepper, vegetable oil or olive oil

heads belgian endive , halved lengthwise, kosher salt, chicken stock or low-sodium chicken broth, orange, cut into 8 pieces, nonstick vegetable oil spray or 2 tbsp vegetable oil, celery roots (2 lb total), peeled and diced, heavy cream, kosher salt, egg yolks, garlic, peeled, white wine such as chardonnay, chicken stock or low-sodium chicken broth, unsalted butter, kosher salt, canola oil, turbot fillets,* skinned, kosher salt, unsalted butter, frozen black truffle,* defrosted

egg whites, all purpose flour, black sesame seeds, white sesame seeds, sea scallops , wiped dry, vegetable oil, chopped shallots, chopped garlic, chopped fresh ginger, baby bok choy, stalks and leaves separated, well rinsed and drained, sliced 1/4-inch thick, shiitake mushrooms, stems removed , wiped clean, and sliced, vegetable stock or water, salt, freshly ground black pepper, ginger butter sauce , recipe follows, chives, garnish, minced shallots, minced fresh ginger, dry white wine, fresh lemon juice, cold unsalted butter , cut into pieces, salt, cayenne

young kale, stems and leaves coarsely chopped, olive oil, garlic, finely sliced, vegetable stock or water, salt and pepper, red wine vinegar

olive oil-flavored vegetable cooking spray, olive oil, garlic, peeled and cut in half, torn fresh spinach, fresh lemon juice, salt

chopped onion, garlic clove, minced, vegetable oil, chopped cabbage, soy sauce, sugar, pepper

water, butter, egg, mushroom, chopped and sauteed, sweet corn, celery, finely chopped