163 sauteed soy Recipes

  • Sauteed Chicken Breasts With Soy Glaze
    soy sauce (low-sodium recommended ), water and
    4 More
    soy sauce (low-sodium recommended ), water, mirin (sweet rice wine), minced fresh ginger, boneless skinless chicken breast, chopped, olive oil
    20 min, 6 ingredients
  • Sauteed Veggies
    soy sauce, liquid honey, rice vinegar and
    13 More
    soy sauce, liquid honey, rice vinegar, garlic clove, minced, sesame oil (optional), ground ginger, canola oil, onion, chopped, broccoli florets, zucchini, peeled and cut in half on the lenght, then sliced in 1/4 inch slices (500 g in total), red bell pepper, seeded and sliced, green beans, trimmed, cut in 1-inch pieces (150 g in total ), arugula, chopped (125 g in total ), bok choy (125 g in total ) or 1 cup celery, cut in thick slices (125 g in total), fine pasta, cooked (angel hair), sesame seeds, grilled
    44 min, 16 ingredients
  • Sauteed Greens
    mixed greens, loosely packed (collard , bok choy, kale, m... and
    4 More
    mixed greens, loosely packed (collard , bok choy, kale, mustard greens), garlic cloves, crushed (large), extra virgin olive oil, sea salt , a pinch, tamari soy sauce , a splash
    10 min, 5 ingredients
  • Sauteed Beef with Snow Peas
    fresh snow pea, sirloin steaks, dry sherry, soy sauce and
    5 More
    fresh snow pea, sirloin steaks, dry sherry, soy sauce, cornstarch, oil, garlic, minced, sugar, soy sauce
    9 ingredients
  • Sauteed Shrimp
    shrimp, shelled and deveined (uncooked ), olive oil and
    5 More
    shrimp, shelled and deveined (uncooked ), olive oil, lemon juice, honey, soy sauce (lite ), parsley, chopped, paprika
    21 min, 7 ingredients
  • Sauteed Zucchini
    butter, onion, chopped and
    4 More
    butter, onion, chopped, zucchini , cut into 1/2-inch slices, soy sauce, salt & pepper, parmesan cheese
    20 min, 6 ingredients
  • Sauteed Snow Peas
    snow peas, white vinegar, soy sauce, garlic, ginger and
    2 More
    snow peas, white vinegar, soy sauce, garlic, ginger, sesame oil, vegetable oil
    7 ingredients
  • Sauteed Soy Shitakes With Eggs and Cheese Sauteed Soy Shitakes With Eggs and Cheese
    olive oil, chopped shiitake mushroom, soy sauce, water and
    4 More
    olive oil, chopped shiitake mushroom, soy sauce, water, eggs, rosemary, grated cheese (whatever you like), black pepper
    20 min, 8 ingredients
  • Sauteed Scallops with Cucumber and Kiwi Sauteed Scallops with Cucumber and Kiwi
    soy sauce, rice wine vinegar, bonito stock, salt, sugar and
    5 More
    soy sauce, rice wine vinegar, bonito stock, salt, sugar, scallops, sichimi (japanese red pepper blend), kiwi fruit, peeled and mashed, cucumber, sliced thin, tosazu , recipe above
    10 ingredients
  • Sauteed Watercress with Yellow Squash and Sesame Seeds Sauteed Watercress with Yellow Squash and Sesame Seeds
    soy sauce, fresh lemon juice, sugar and
    4 More
    soy sauce, fresh lemon juice, sugar, yellow summer squash (6 oz), vegetable oil, watercress (6 oz), coarse stems discarded, sesame seeds, toasted
    7 ingredients
  • Sauteed Watercress With Yellow Squash and Sesame Seeds Sauteed Watercress With Yellow Squash and Sesame Seeds
    soy sauce, fresh lemon juice, sugar, summer squash (6 oz) and
    3 More
    soy sauce, fresh lemon juice, sugar, summer squash (6 oz), vegetable oil, watercress , coarse stems discarded (6 oz), sesame seeds, toasted
    15 min, 7 ingredients
  • Soy-glazed fish with sauteed summer squash Soy-glazed fish with sauteed summer squash
    brown sugar, canola oil, canola oil, chopped fresh mint and
    7 More
    brown sugar, canola oil, canola oil, chopped fresh mint, crushed red pepper, grated fresh ginger, kosher salt and black pepper, low-sodium soy sauce, zucchini, thinly sliced, summer squash, thinly sliced, white fish fillet (cod or hailbut), 6 oz
    20 min, 11 ingredients
  • Soy-Glazed  Fish with Sauteed Summer Squash Soy-Glazed Fish with Sauteed Summer Squash
    brown sugar, low-sodium soy sauce, grated fresh ginger and
    6 More
    brown sugar, low-sodium soy sauce, grated fresh ginger, white fish fillet (such as cod or halibut), canola oil, kosher salt and black pepper, zucchini and summer squash (about 4 total), thinly sliced, crushed red pepper, chopped fresh mint
    20 min, 9 ingredients
  • Sauteed-Chicken Salad with Soy Lime Vinaigrette Sauteed-Chicken Salad with Soy Lime Vinaigrette
    cooking oil and
    11 More
    cooking oil, corn tortillas, halved and cut crosswise into thin strips, salt, boneless, skinless chicken breasts (about 3), fresh-ground black pepper, ground cumin, lime juice (from about 1 lime), cayenne, soy sauce, head green leaf lettuce (about 3/4 lb), torn into bite-size pieces (about 2 1/2 quarts), quartered cherry tomatoes (about 1/2 lb), lime, cut into wedges (optional)
    12 ingredients
  • Sauteed Bass Fillets with Mushrooms, Scallions, and Soy Sauteed Bass Fillets with Mushrooms, Scallions, and Soy
    scallions (about 10), soy sauce and
    5 More
    scallions (about 10), soy sauce, cupmirin (japanese sweet rice wine), water, skinless black bass or other white fish fillets (3/4 to 1 inch thick), vegetable oil, mushrooms, trimmed and cut into 1/4-inch-thick slices
    25 min, 7 ingredients
  • Sauteed Tuna with Oriental Dipping Sauce and Orange-Cilantro Slaw (Emeril Lagasse) Sauteed Tuna with Oriental Dipping Sauce and Orange-Cilantro Slaw (Emeril Lagasse)
    julienned napa cabbage, shredded carrots and
    21 More
    julienned napa cabbage, shredded carrots, julienned yellow bell peppers, julienned red onions, oranges, peeled and segmented, chopped fresh cilantro leaves, rice wine vinegar, sesame oil, salt and freshly ground black pepper, tuna loin, sliced 1/2-inch thick, sake, fresh lime juice, soy sauce, mirin, peanut oil, sake, mirin, soy sauce, lime juice, black sesame seeds, chopped cilantro leaves, garlic, chopped, fresh ginger, peeled and chopped
    28 min, 23 ingredients
  • Sauteed Walnuts Sauteed Walnuts
    walnut halves, olive oil, worcestershire sauce, soy sauce and
    1 More
    walnut halves, olive oil, worcestershire sauce, soy sauce, salt
    5 ingredients
  • Sauteed Cabbage Sauteed Cabbage
    chopped onion, garlic clove, minced, vegetable oil and
    4 More
    chopped onion, garlic clove, minced, vegetable oil, chopped cabbage, soy sauce, sugar, pepper
    15 min, 7 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top