55900 sauteed light must Recipes

ripe hass avocados (about 1 lb), water, lemon juice, olive oil, kosher salt, all-purpose flour, lightly packed lemon zest, kosher salt, freshly ground black pepper, turkey cutlets, olive oil, ripe hass avocado, basil leaves for garnish

fresh green beans, trimmed, water, bacon slices, chopped, green onions, chopped (white and light green parts only ), salt, pepper

fat-free , less-sodium chicken broth, fresh lemon juice, drained brine-packed green peppercorns, lightly crushed, butter, vegetable oil, tilapia or sole fillets, salt, freshly ground black pepper, all-purpose flour, butter, lemon wedges (optional)

whole wheat bread (whole-wheat or multigrain), light butter (light or reduced-fat ) or 8 tsp margarine (light or reduced-fat), low-fat cheddar cheese (nonfat or reduced-fat ) or 6 oz american cheese, thinly sliced (nonfat or reduced-fat)

butter, oil, boneless rib end pork loin roast , cut into 6 generous 1-inch thick chops, each chop pressed lightly with fingertips to flatten, salt and ground black pepper, flour measured into a pie plate or other shallow pan, a pan sauce

unsalted butter, very ripe plantains, peeled and sliced on the diagonal into 1/3-inch rounds, light brown sugar, ground cinnamon, dark rum, chopped walnuts, for garnish, vanilla ice cream for serving, optional

sheet frozen puff pastry, egg, lightly beaten, frozen rock shrimp (70 to 90 count ), creole seasoning , recipe follows, olive oil, chopped green onions, worcestershire sauce, crystal hot sauce, heavy cream, unsalted butter, salt and pepper, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

salmon fillet, skinless , cut into 1 1/2-inch-width strips, bacon, sliced very thin, salt , to taste, peppercorns, black, freshly ground to taste, olive oil , as needed, brussels sprouts, cleaned , leaves seperated, washed, shallots, minced, olive oil , as needed, salt , to taste, peppercorns, black, freshly ground to taste, hedgehog mushrooms, small ones, cleaned, garlic cloves, peeled, stock , beef or veal, unseasoned or very lightly seasoned, shallots , trimmings of the ones minced before, mushrooms , trimmings of the ones cleaned before, white wine, dry (sauvignon), butter, diced, thyme, fresh, fresh tarragon, parsley, chopped, salt , to taste, peppercorns, black, freshly ground to taste

shrimp, peeled, deveined and cleaned with salt, shells reserved, vodka, egg white, lightly beaten, corn oil, garlic cloves, minced, sake, tomatoes, peeled and finely chopped, chicken or shrimp stock, coarse or kosher salt, freshly ground white pepper, cornstarch, mixed with 1 tbsp water, fresh corn kernels, preferably white or frozen, thawed, chopped red bell pepper, jalapeno pepper, minced, peeled, grated gingerroot, scallions, finely chopped

thick center-cut loin pork chops , either rib or tsp-bone, trimmed, olive oil, paprika , preferably hungarian, chile powder , preferably gebhardt, cayenne pepper (optional), granulated garlic , or garlic powder, light or dark brown sugar, ground cumin, dry mustard , preferably colman s, ground sage, dried oregano, salt, freshly ground pepper, chopped garlic, dry white wine or dry vermouth, chicken or beef stock, chopped fresh herbs , such as sage, rosemary, thyme, savory, or dill (or 1/2 tsp dried), salt and freshly ground black pepper to taste

spaghetti squash halfed cut length wise/seeded, olive oil, leeks white and light green part only thinly sliced, flour, lg sea scallops sliced in half, salt and pepper, dry white wine, butter, minced chives, shallots

pt. grape tomatoes, halved, light brown sugar, balsamic vinegar, salt, olive oil, sliced fresh basil

dry white wine, water, minced fresh onion, garlic clove, minced, dijon mustard, dried oregano, sea scallops, salt, freshly ground black pepper, olive oil, light butter, chopped fresh parsley

dry white wine, water, minced fresh onion, garlic clove, minced, dijon mustard, dried oregano, sea scallops, salt, freshly ground black pepper, olive oil, light butter, chopped fresh parsley

cider reduction (about 2 cups apple cider reduced to a syrupy thickness), sherry vinegar, reduced chicken stock (about 2 cups chicken stock reduced to a syrupy thickness), unsalted butter, salt, green peppercorns , in brine (canned), granny smith apple , cut into 1/8 julienne on mandoline, extra virgin olive oil, lemon juice, frisee lettuce (curly endive-preferably as yellow as possible), mesclun greens, foie gras (ny state duck), about 3 oz each, wondra flour for dredging foie gras, vegetable oil for sauteeing, salt and pepper

carrots, peeled and chopped, knob of ginger, peeled and chopped, chicken stock, wondra flour for dredging, old bay seasoning, cornmeal, milk, soft shell crabs, cleaned, lemon, halved, baby bok choy, washed, butter, chopped garlic, canola oil for sauteeing

beurre brun sauce, marsala wine, heavy cream, sprinkle of kosher salt, butter, minced parsley, minced basil, sauteed crabmeat, lump crabmeat, tb breadcrumbs, sprinkle of old bay seasoning to taste, heavy shake worcestershire sauce, squirt of prepared mustard, sprinkle of white pepper, tb mayonnaise, tb butter, toast

water, ground coffee, coarsely ground (dark roast preferable, espresso even better!), splenda sugar substitute, half & half light cream, ice, sugar-free caramel syrup (plus more for drizzling ), fat-free whipped topping (or light or fat-free whipped cream)