52632 saute s scramble omelette wraps Recipes

fat free flour tortillas, hummus, tomato, chopped, cucumber, chopped, shoestring carrots, italian dressing (use wishbone! it s the best)

eggs, cheese, grated, ham, chopped, bacon, crumbled, onion, green pepper, tomato, chopped, hash brown (purchased and thawed)

eggs, beaten, pizza sauce , depending on how big your omelette is, pepperoni , to cover 1/2 of your omelette, mushroom, sliced, mozzarella cheese

olive oil, chorizo sausage, thinly sliced (mild or hot ), eggs, milk, baking powder, fresh spinach, hard cheese, grated (try a spanish cheese like manchego)

prepared sister schubert s dinner yeast rolls, split, butter, divided, canadian bacon, eggs scrambled, fried or poached, salt and freshly ground black pepper, cheddar , monterey jack or favorite cheese

venison rump steak, pounded out to uniform thickness (mule deer), fruity red wine , like a syrah, yellow onion, sliced, shallot, minced, butter, for sauteing, olive oil, for sauteing, diced stewed tomatoes, cracked salt, black pepper, flour (for dredging)

your favorite spaghetti sauce, itallian sausage or hamburger fried and drained, spaghetti noodles (aproximately 4-6 servings) cooked, drained and rinsed, creamed style corn, tillamook cheese grated, bbq sauce, sliced black olives, garlic minced, whole small to medium onion optional, minced & sauted, stalk celery optional, sliced & sauted, anise seed crushed

eggs, water, onion, tomato, capsicum, frozen pea, frozen spinach, olive oil

turkey bacon, chopped (or 1/4 cup diced lean ham), eggs, orange juice (florida s natural brand premium ), spinach, fresh and chopped, red bell pepper, diced, low-fat cheddar cheese, shredded, salt and pepper

eggs, extra virgin olive oil, balsamic vinegar, butter, milk, marinated artichoke hearts (slice them up), roundtop mushrooms (sliced ), stalk asparagus (cut into discs, staying in the soft parts), sweet green pepper (cut into bite-sized pieces), freshly shredded parmesan cheese (you shred it)

eggs, chopped chives, potatoes or 2 medium, scallion, lemon juice, butter, salt & pepper, shredded cheese (optional)

milk, ranch dressing, flour, butter, salt, pepper, eggs, spears asparagus, milk, butter (for cooking )

egg white, whole egg, skim milk, dates, cinnamon, sesame, grated fat free mozzarella cheese (optional) or 1 -2 oz crumbled feta cheese (optional), refined cooking olive

eggs (2 per person ), milk, soy sauce or 1 tbsp braggs aminos, lemon juice, olive oil, butter, cold, herbs (basil, thyme, sage, rosemary, etc.), black pepper, approx. mushroom (best when marinated in red wine), approx. cheese (feta great, avoid swiss), approx. vegetables (onion, pepper, broccoli, etc.)

dozen medium-size shrimp (cooked and halved lengthwise), crab meat, cooked, fresh mushrooms, sliced, green onions, chopped, sour cream, eggs (2 per omelette), grated swiss cheese, butter or margarine

olive oil, for sauteing, red onion, chopped, chopped garlic, red sweet bell pepper, chopped, green bell pepper, chopped, chopped zucchini, salt & freshly ground black pepper, nutmeg, cinnamon, olive oil, raisins, chickpeas (garbanzo beans), orange juice, couscous, cooked, parsley, minced, tangerines or 2 cups mandarin orange segments, mint sprig (to garnish )

broiler-fryer chickens (whatever s on sale!) or 8 chicken parts (whatever s on sale!), cream of chicken soup, cream of mushroom soup, chicken stock , from cooked meat or 2 cups canned chicken broth, grated colby cheese, sliced mushrooms, butter, for sauteing, minced garlic, spaghetti or 1 (16 oz) package angel hair pasta, salt and pepper, garlic salt (about 4 tbsp. is what i use), paprika (garnish ) (optional), parsley (garnish ) (optional), bacon bits (garnish ) (optional), sour cream (garnish ) (optional)