Pizza Omelette Recipe

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Pizza Omelette
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  1. In a small bowl beat your eggs. Heat a frying pan, spray with non-stick spray or coat the bottom with oil.
  2. Pour eggs into the pan and cook until you are able to get a spatula under it and flip without breaking it.
  3. When it is flipped over top with pizza sauce, I usually coat the whole top, then on 1/2 of the omelette layer pepperoni, mushrooms and green pepper, (you can saute the mushrooms and peppers if you like, even add olives too). Top with mozzarella and fold over. Cook until cheese is melted.
  4. Can be served by it's self or with hashbrowns of even rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 516.53 Kcal (2163 kJ)
Calories from fat 341.8 Kcal
% Daily Value*
Total Fat 37.98g 58%
Cholesterol 555.34mg 185%
Sodium 1409.89mg 59%
Potassium 472.82mg 10%
Total Carbs 4.22g 1%
Sugars 0.91g 4%
Dietary Fiber 1.02g 4%
Protein 39.88g 80%
Vitamin C 2.4mg 4%
Iron 4.1mg 23%
Calcium 365.7mg 37%
Amount Per 100 g
Calories 208.66 Kcal (874 kJ)
Calories from fat 138.08 Kcal
% Daily Value*
Total Fat 15.34g 58%
Cholesterol 224.34mg 185%
Sodium 569.55mg 59%
Potassium 191.01mg 10%
Total Carbs 1.7g 1%
Sugars 0.37g 4%
Dietary Fiber 0.41g 4%
Protein 16.11g 80%
Vitamin C 1mg 4%
Iron 1.6mg 23%
Calcium 147.7mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
  • 14

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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