990 sausage low Recipes

low-fat kielbasa (sliced into coins), extra virgin olive oil, onions, zucchini, red bell pepper, green chilies (diced ), garlic cloves, ground cumin, dried oregano, salt, cooked brown rice, pinto beans, water, hot sauce

fresh sauerkraut or 1 lb canned sauerkraut, smoked sausage (for a low-fat version) or 1 lb smoked turkey sausage (for a low-fat version), tart cooking apples, thinly sliced, brown sugar, salt, pepper, apple juice or 3/4 cup cider

bulk pork sausage or 1 lb turkey breakfast sausage, cream (i use hood carb countdown) or 2 cups low-carb milk (i use hood carb countdown), salt, black pepper, coffee, xanthan gum

turkey sausage, skim milk, shredded low-fat monterey jack cheese, uncooked pie shell, salt and pepper, low-fat mayonnaise, eggs, cornstarch, tabasco sauce

toasted bread cubes (from white bread, crusts removed), butter, turkey sausage, casings removed (mild or spicy ) or 1 lb italian sausage (mild or spicy), cayenne pepper (to taste) (optional), onions, finely chopped, celery ribs, finely diced, fresh minced garlic (or to taste), sliced mushrooms (very well drained , or use fresh sauteed mushrooms), granny smith apples (peeled, cored and chopped into about 1/2-inch pieces), coarsley chopped pecans, toasted (or use toasted walnuts), dried cranberries (can use more to taste), dried sage (or to taste, or use 1 tbsp fresh chopped ), black pepper, low sodium chicken broth or 1 1/2-2 1/2 cups turkey broth, grated parmesan cheese (optional)

low-calorie bread, thinly sliced, turkey sausage, crumbled (or use leftover turkey), cheese, grated, eggs, nonfat milk, mustard, worcestershire sauce, dry onion flakes, parsley, parmesan cheese, sage (optional)

low sodium chicken broth, hot italian sausage (casings removed ), sweet italian sausage (casings removed ), baby spinach, garlic, minced, shell pasta, salt and pepper

portabella mushroom caps , wiped with a damp cloth, low-sugar pizza sauce, reduced-fat cream cheese, softened, grated parmesan cheese, shredded low-moisture part-skim mozzarella cheese, italian sausages, browned, pepperoni slices, shredded low-moisture part-skim mozzarella cheese

chopped onion, chopped green pepper, chopped celery, garlic cloves (chopped or minced ), diced tomatoes, undrained, turkey sausage or 2 cups smoked sausage, chopped, prawns (cooked or uncooked ) or 3/4 lb shrimp, peeled, deveined (cooked or uncooked), hot sauce (or more , depending on desired heat), pepper, salt, dried thyme, dried parsley

eggs, -beaten, ground beef (turkey, sausage, etc) or 1/2 lb meat, of your choice (turkey, sausage, etc), eggs, beaten, ground beef, green onions, broccoli floret, bacon bits (real is what we used), fresh spinach, cottage cheese, onion salt, shredded cheese, your choice (mozz, cheddar, or blended)

breakfast sausage, onion, chopped, stalks celery, chopped, chicken broth or 3 cups vegetable broth, neufchatel cheese or 1 (8 oz) package low-fat cream cheese, low-fat sour cream, head cauliflower, sun-dried tomato, chopped, lemon pepper, garlic salt , to taste, parsley, nutritional yeast

italian sausages (casings removed and cooked until well browned), low-sodium cream of mushroom soup, undiluted (divided , use low-sodium if possible), milk, eggs, grated parmesan cheese, turkey-flavor seasoned stuffing mix, butter, onion , finley chopped, minced fresh garlic (or to taste), stalks celery, finely chopped, green bell pepper, seeded and finely chopped, jalapeno pepper, seeded and finely chopped, sliced mushrooms, well drained, cayenne pepper , to taste (optional), low sodium chicken broth (use only low-sodium broth) or 3 cups water, water, black pepper

bran flakes, chicken broth, turkey sausage, cooked brown rice, skim milk, low-fat cream of mushroom soup, egg beaters egg substitute, low-fat cheddar cheese, shredded

crisco butter flavor extract, sticks, melted or 1/4 cup crisco butter flavor shortening, melted, soft white bread, crusts trimmed, bulk pork sausage, crumbled, cooked and drained, shredded sharp cheddar cheese, chopped green chilies, drained, eggs, whole milk (do not use low fat or nonfat milk), prepared mustard, salt, pepper

eggs, lightly beaten, all-purpose flour, baking powder, lean pork sausage or 10 oz turkey sausage, cooked and crumbled, shredded monterey jack cheese, low fat cottage cheese, mushroom, sliced

eggs or 1 1/2 cups egg beaters egg substitute, sausage , we use sweet italian, frozen chopped spinach or 1 (10 oz) package chopped broccoli, onion, chopped, low-fat cheese, shredded, unbleached flour (very optional), salt, lemon pepper , to taste, nutmeg

hot italian turkey sausage, mild italian turkey sausage, onions, chopped, green bell pepper, chopped, garlic cloves, minced, jalapeno pepper, chopped (optional), chili powder, brown sugar, ground cumin, tomato paste, dried oregano, fresh ground black pepper, salt, bay leaves, red wine (merlot), chopped tomatoes, pinto beans, drained, kidney beans, shredded reduced-fat sharp cheddar cheese, sliced green onion , naturally yours fat free sour cream

bulk sausage (i use sage sausage), butter (1 1/2 sticks) or 3/4 cup margarine, melted (1 1/2 sticks), chopped onion, diced celery, chopped pecans, salt, savory, leaves (i use summer savory), black pepper, toasted bread, about 12 slices, cut in cubes, eggs, milk, low-fat chicken broth , as needed, butter (optional) or 1 slice margarine (optional)