Sausage and Green Chile Strata Recipe

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Sausage and Green Chile Strata
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Ingredients:

Directions:

  1. Spray an 8-inch square pan baking dish with Crisco Cooking Spray.
  2. Brush bread slices with melted shortening.
  3. Place 4 slices in the prepared dish. Top with 1/2 the sausage, chiles and cheese.
  4. Top with 4 more slices of bread, then remaining sausage and chiles.
  5. Beat together eggs, milk, mustard, salt and pepper.
  6. Pour egg mixture over the layers; sprinkle with remaining cheese. (Can be prepared to this point up to 1 day ahead and refrigerated, covered, until ready to bake.).
  7. Preheat oven to 350. Bake strata until puffed and center is set, about 40 minutes.
  8. Let stand 5 to 10 minutes before cutting into squares; serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.71 Kcal (1498 kJ)
Calories from fat 178.11 Kcal
% Daily Value*
Total Fat 19.79g 30%
Cholesterol 216.35mg 72%
Sodium 913.76mg 38%
Potassium 317.72mg 7%
Total Carbs 20.6g 7%
Sugars 4.15g 17%
Dietary Fiber 3.5g 14%
Protein 24.61g 49%
Vitamin C 11.9mg 20%
Vitamin A 0.4mg 13%
Iron 3.6mg 20%
Calcium 477.5mg 48%
Amount Per 100 g
Calories 174.03 Kcal (729 kJ)
Calories from fat 86.65 Kcal
% Daily Value*
Total Fat 9.63g 30%
Cholesterol 105.26mg 72%
Sodium 444.55mg 38%
Potassium 154.57mg 7%
Total Carbs 10.02g 7%
Sugars 2.02g 17%
Dietary Fiber 1.7g 14%
Protein 11.97g 49%
Vitamin C 5.8mg 20%
Vitamin A 0.2mg 13%
Iron 1.7mg 20%
Calcium 232.3mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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