175 and rice with sausage low Recipes

canned low-salt chicken broth, wild rice (about 9 oz), rinsed, drained, water, fennel seeds, sweet italian sausage, casings removed, fennel bulbs, trimmed, chopped (about 2 1/2 cups), onions, chopped (about 2 cups), chopped toasted walnuts (optional)

olive oil, chopped onion, garlic cloves, minced, carrot, diced, sweet sausage, chopped, chicken stock or 8 cups beef stock, bay leaf, lentils, brown rice, salt, pepper, chopped fresh parsley, crouton (garnish ) (optional)

low-fat kielbasa (sliced into coins), extra virgin olive oil, onions, zucchini, red bell pepper, green chilies (diced ), garlic cloves, ground cumin, dried oregano, salt, cooked brown rice, pinto beans, water, hot sauce

flour, margarine (melted ), milk, low-fat evaporated milk, oregano, parsley, roasted garlic cloves, soy sauce, italian sausage (i use venison, it s leaner, cooked halved and sliced), cooked rice (basmati is good), mushrooms (halved ), broccoli florets, carrot (julienned), onion (chopped ), cheddar cheese (optional)

smoked sausage, sliced (fully cooked) or 1 lb kielbasa, cooked chicken, cooked and cut into bite size pieces, onion, sliced, green bell pepper, chopped, red bell pepper, chopped, garlic cloves, chopped, white wine (i used chardonnay), cubed potatoes, stewed tomatoes, chopped, low sodium chicken broth, tomato paste, water, frozen green beans (optional), dried oregano, dried basil, dried marjoram, crushed red pepper flakes, kosher salt & fresh ground pepper, shredded mozzarella cheese (about 6 oz), shredded cheddar cheese (about 6 oz), grated parmesan cheese, rice (optional)

chicken sausage, sliced, carrot , cut into 1-2 inch strips, bell pepper , cut into strips, pea pods, unsalted butter, green onions, chopped, madras curry powder, brown sugar, ground ginger, salt, low-fat milk, cornstarch, cooked brown rice

smoked sausage, low sodium chicken broth, unsalted butter, tomato sauce, cajun spices, converted rice, kidney beans

unsalted butter, smoked sausage, finely diced, shrimp, peeled, deveined and chopped, bell pepper, chopped, water, dirty rice mix (low sodium ), shoe peg corn, undrained, cream of shrimp soup, green onion, sliced, mushrooms, undrained, kitchen bouquet , as desired for color, claw crabmeat , picked clean for shells, crawfish tail

boneless skinless chicken breasts, chopped onions, fresh minced garlic, green peppers, seeded and diced, low-fat kielbasa, water, low-sodium instant chicken bouillon granules, curry powder, hungarian paprika, basil leaves, sliced mushrooms, drained, grain white rice, uncooked, frozen green peas

cooking oil, andouille or hot link sausages, onion, chopped, ribs celery, chopped, green bell pepper, chopped, garlic, minced, grain rice, canned low-sodium chicken broth or homemade stock, cayenne, bay leaves, salt, boneless, skinless chicken breasts (about 3 in all ), cut into 1-inch pieces

bran flakes, chicken broth, turkey sausage, cooked brown rice, skim milk, low-fat cream of mushroom soup, egg beaters egg substitute, low-fat cheddar cheese, shredded

water, dry white wine, sweet italian sausage, butter or 3 tbsp olive oil, onion, chopped, bell pepper, chopped, garlic clove, minced, brown rice, chicken broth (i use low sodium ), dried sage or 1 tsp dried basil, crumbled, salt, pepper

chopped pecans, sage ground pork sausage, butter, onion, chopped, chopped celery, grain and wild rice mix, chopped flat-leaf parsley, chopped fresh or 1 tsp. dried rubbed sage, freshly ground pepper, low-sodium chicken broth

kosher salt, arborio rice, unsalted butter, onion, chopped, italian pork sausage (preferably luganega), casings removed, fresh basil leaves, garlic, minced, tomato paste, low-sodium chicken broth, breadcrumbs, eggs, grated pecorino romano cheese (about 3 oz), deli-sliced provolone cheese

dandelion greens , swiss chard, or mustard greens (12 oz), tough bottom stems removed, leaves cut into 3/4-inch pieces, butter, divided, onion, chopped, garlic clove, finely chopped, mild italian sausage (about 1 1/2 links), casings removed, arborio rice (13 to 14 oz), dry white wine, low-salt chicken broth, freshly grated parmesan cheese plus additional for serving

fresh cauliflower, shredded, pork sausage, cream cheese, softened, rotel tomatoes, undrained (diced tomatoes with green chiles), cheddar cheese, shredded, salt and pepper, to taste

low-sodium chicken broth, dry white wine, chopped onion, red bell peppers, mild italian sausage, olive oil, salt, shaved fresh parmesan cheese, uncooked arborio rice

unsalted butter, broccolini, roughly chopped (about 8 oz), sweet italian sausage, casings removed, onion, finely chopped, carrot, finely chopped, arborio rice, garlic, minced, dry white wine, low-sodium chicken broth, diced tomatoes, grated fontina cheese