66 sauce red mediterranean Recipes

olive oil, onion, large diced, garlic, minced, italian sausages (casings removed ) or 1 (19 7/8 oz) package all natural italian ground sausage, ground beef, ricotta cheese, feta cheese, mozzarella cheese, shredded, parmesan cheese, shredded, eggs, beaten, oregano, thyme, black pepper, fresh spinach, chopped, roasted red peppers, chopped, basil, cooked lasagna noodles, pasta sauce

globe eggplants, peeled & cubed, mushrooms, sliced, red pepper, seeded & sliced, green pepper, seeded & sliced, yellow onion, large chop, artichoke hearts, drained, rinsed & large dice, black olives, rinsed, & sliced in half, boneless skinless chicken breasts, large cubed (or tofu), spaghetti sauce (your favorite ), elbow macaroni, fresh garlic cloves, minced, dried thyme, mrs. dash seasoning mix, fresh black pepper, ground, extra virgin olive oil

boneless pork loin, cut into 1 inch squares, marinated artichoke hearts, red sweet bell pepper, seeded and cut into 1-inch squares, hot pepper sauce, dried oregano, fresh rosemary, minced, garlic, minced, lemon juice, ground black pepper

olive oil, onion, chopped, red capsicum, chopped, zucchini, sliced, sliced mushrooms, pasta sauce, butter beans, rinsed and drained, fresh basil, salt (optional), eggplant, olive oil, extra, weetabix, crushed, reduced-fat cheese, grated or 2 tsp nutritional yeast

eggplant, cut into chunks (or half of medium), onion, cut into wedges, portabella mushrooms , cut into 1 inch slices, bell peppers, 1 red, 1 green, cut into chunks, tomatoes, extra virgin olive oil, balsamic vinegar, soy sauce, garlic cloves, crushed, chopped fresh rosemary or 1/4 cup basil

uncooked penne pasta, tomato sauce, crumbled feta cheese, sour cream, fresh basil leaves, thinly sliced, marinated quartered artichoke hearts, drained, oil-packed sun-dried tomatoes, drained and thinly sliced, greek olives, pitted and halved, chopped red onion, dried oregano, dried thyme, pepper

globe eggplant, divided, yellow onion, divided, garlic, minced, scallions, chopped and divided, white beans, divided, fresh basil, chopped and divided, red pepper, diced & roasted, coconut milk, vegetable broth or 1 cup chicken broth, dry sherry, soy sauce or 2 tsp braggs liquid aminos, fish sauce (optional if you don tsp have it , but it adds nice flavor)

boneless skinless chicken breast (cut into bite-size pieces), olive oil, sun-dried tomatoes packed in oil (roughly chopped ), chickpeas (drained & rinsed ), black olives (sliced ), pesto sauce (more or less to taste), ziti pasta (cooked per label directions & drained), mozzarella cheese (shredded, divided ), red pepper flakes (to taste or optional ) (optional), flat-leaf italian parsley (garnish, roughly chopped )

olive oil, green bell pepper, diced, red bell pepper, diced, white onion, diced, garlic clove, crushed, zucchini, sliced, mushrooms, quartered, dry white wine, chicken stock cube, heavy cream

olive oil, pork chops or 4 boneless, red peppers or 1 large green bell pepper, sliced, robusto ragu pasta sauce

lemon juice, olive oil, dry red wine, shallots, minced, garlic cloves, minced, chopped fresh marjoram, hot sauce, flank steak, salt, pepper

pork, fresh chili peppers, red capsicums, yellow capsicum, green capsicum, spanish onions, fresh tomatoes, garlic cloves, cm fresh ginger, drops tabasco sauce, coriander powder, lemon juice, sea salt, black pepper, olive oil or 6 -12 tbsp peanut oil, pita breads

tiny new potatoes, thinly sliced, zucchini, diagonally sliced, red onions, cut into wedges, yellow peppers, seeded and cut into chunks, roma tomatoes, halved, salt and pepper, black olives, pitted, boneless skinless chicken breasts, olive oil, pesto sauce

sea scallops, shrimp scampi sauce, baby portabella mushrooms pre sliced, red pepper cut into slices, yellow squash cut into slices, zucchini cut into slices, plum tomatos cut into slices, quartered artichoke hearts, grated parmesan cheese, italian herb pasta mix, white wine, eevo, salt

quark or similar substitute ( cream cheese, ricotta cheese, mascarpone, etc. ), baked garlic*, divided, roasted red pepper puree, salt, divided, prepared basil pesto sauce, cheesecloth , as needed

pita bread (or flower tortillas), tomato sauce, feta cheese, crumbled, shredded mozzarella cheese, portobello mushroom, sliced, prosciutto , torn into small pieces, kalamata olive, pitted, chopped, marinated artichoke hearts (optional), onions, chopped, garlic cloves, minced, red bell pepper, chopped, olive oil

olive oil, simply potatoes diced potatoes with onion, prebaked prepared pizza crust, store-bought alfredo sauce, cooked shredded rotisserie chicken (from deli), chopped sun-dried tomato, shredded smoked mozzarella cheese or 1 cup provolone cheese, crumbled goat cheese, crushed red pepper flakes (optional), coarsley chopped fresh spinach leaves

pre-made pizza crust (large and thin crust ), japanese eggplant, cut in thin rounds, red pepper, cut in thin slices, water-packed artichoke hearts, chopped, onion , cut in half then thin sliced, sun-dried tomatoes, chopped, greek olives, cut in half (use more if you like ), green olives, cut in half (use more if you like ), minced garlic, olive oil (1/8 cup for the vegetables, 1/8 cup for the crust), red pepper flakes (to taste), store bought pesto sauce, crumbled feta (use more if desired), salt, pepper