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Mediterranean Pizza With Caramelized Onions & Peppers Recipe

Mediterranean Pizza With Caramelized Onions & Peppers Recipe

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Mediterranean Pizza With Caramelized Onions & Peppers

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Ingredients:

Serving

4 pita bread (or flower tortillas)
1 (8 oz) can tomato sauce
1 cup feta cheese, crumbled
1 cup shredded mozzarella cheese
1 large portobello mushroom, sliced
4 slices prosciutto , torn into small pieces
1/3 cup kalamata olive, pitted, chopped
4 marinated artichoke hearts (optional)
2 large onions, chopped
2 garlic cloves, minced
1 large red bell pepper, chopped
2 tbsp olive oil

Directions:

In a small pot, heat up oil and saute onions garlic, bell pepper until golden color.
Preheat oven to 375°F.
On a cookie sheet place 2 or 3 pita breads and spread tomato sauce on them. Sprinkle with the 2 cheeses and top with mushroom, meat, olives, and onion mixture.
Bake for about 15 minute.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	223.42 Kcal (935 kJ)
Calories from fat	83.76 Kcal
		% Daily Value*
Total Fat	9.31g	14%
Cholesterol	19.23mg	6%
Sodium	617.53mg	26%
Potassium	147.69mg	3%
Total Carbs	23.65g	8%
Sugars	3.61g	14%
Dietary Fiber	1.9g	8%
Protein	10.3g	21%
Vitamin C	17.9mg	30%
Vitamin A	0.4mg	12%
Iron	7.4mg	41%
Calcium	265.4mg	27%

Amount Per 100 g
Calories	163.77 Kcal (686 kJ)
Calories from fat	61.39 Kcal
		% Daily Value*
Total Fat	6.82g	14%
Cholesterol	14.1mg	6%
Sodium	452.64mg	26%
Potassium	108.26mg	3%
Total Carbs	17.33g	8%
Sugars	2.64g	14%
Dietary Fiber	1.4g	8%
Protein	7.55g	21%
Vitamin C	13.1mg	30%
Vitamin A	0.3mg	12%
Iron	5.4mg	41%
Calcium	194.5mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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