Mediterranean Cheese And Vegetable Layered Appeti... Recipe

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Mediterranean  Cheese And Vegetable Layered Appeti...
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Ingredients:

Directions:

  1. Divide Quark evenly into 2 small bowls.
  2. Red Layer: mix Quark, 1 garlic clove, red pepper puree and 1/4 teaspoon salt.
  3. Green layer: mix Quark, pesto, remaining garlic and salt.
  4. Line a 3 cup bowl with 4 layers of cheesecloth.
  5. Spoon 1/2 red Quark mixture in bottom of bowl; top with 1/2 green Quark mixture.
  6. Repeat layers.
  7. Fold cheesecloth over top, cover and refrigerate until chilled.
  8. To serve, lift cheesecloth over edges of bowl.
  9. Cover bowl with a serving plate; invert.
  10. Remove bowl and cheesecloth.
  11. Serve with French bread slices.
  12. How to bake garlic*:
  13. Bake whole garlic bulbs in baking dish in 375 degree F. oven for about 45 minutes.
  14. Cool; separate cloves and squeeze out garlic.
  15. How to roast peppers: *
  16. Cut red pepper in half lengthwise, seed.
  17. Place cut side down on baking sheet.
  18. Broil until skin is blistered, 3 to 5 minutes.
  19. Place pepper in a plastic bag with a damp paper towel to steam.
  20. When cool, remove skin and puree.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.63 Kcal (392 kJ)
Calories from fat 77 Kcal
% Daily Value*
Total Fat 8.56g 13%
Sodium 298.06mg 12%
Potassium 4.05mg 0%
Total Carbs 0.8g 0%
Sugars 0.01g 0%
Dietary Fiber 0.02g 0%
Protein 2.66g 5%
Vitamin C 2.9mg 5%
Calcium 19.2mg 2%
Amount Per 100 g
Calories 253.23 Kcal (1060 kJ)
Calories from fat 208.25 Kcal
% Daily Value*
Total Fat 23.14g 13%
Sodium 806.1mg 12%
Potassium 10.95mg 0%
Total Carbs 2.17g 0%
Sugars 0.03g 0%
Dietary Fiber 0.05g 0%
Protein 7.2g 5%
Vitamin C 7.9mg 5%
Iron 0.1mg 0%
Calcium 52mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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