58308 sarasota summer vineyard salad Recipes

cooked couscous, cool to room temp, scallion, thin sliced, cucumber, peel ,seed and small dice, tomato, diced, green bell peppers or 1 small yellow bell pepper, seed and dice, feta, garlic, minced very fine, extra virgin olive oil, red wine or 1 tbsp balsamic vinegar, dried basil , to taste, oregano, salt, pepper, red pepper (optional)

shrimp, peeled and deveined (medium or large), tomatoes, chopped, green onions, chopped, ketchup, cilantro, chopped, jalapeno pepper, finely chopped, italian salad dressing

washed trimmed and torn spinach leaves, strawberry, hulled and sliced, blueberries, kiwi, sliced, olive oil, balsamic vinegar

ears fresh corn, green beans, trimmed ,cut into 1/4 inch pieces, wax bean, trimmed ,cut into 1/4 inch pieces, tomatoes, seeded,diced, red bell pepper, seeded and diced, yellow bell pepper, seeded and diced, red onion, finely diced, cucumber, peeled,seeded and diced, fresh cilantro leaves, jalapeno pepper, seeded and deveined,minced, extra virgin olive oil, rice wine vinegar, salt , plus 1 tbsp for blanching water, fresh ground black pepper

shaped pasta , large, avocado, tomatoes, ripe (about 400g), red onion, garlic, minced, basil leaves, capers, olive oil, balsamic vinegar, lime juice (if limes are unavailable) or 2 tsp lemon juice (if limes are unavailable), sugar, salt, red chili peppers, minced or 1/4 tsp chili powder, dried oregano, crumbled, pepper , to taste, parmesan cheese, grated

sugar (splenda ) or 1 cup sugar substitute (splenda), cider vinegar, vegetable oil or 1/2 cup canola oil, ground black pepper, salt, french style green beans, drained, thawed frozen peas, white shoepeg corn, drained, chopped celery, green bell pepper, diced, green onion, chopped, red onion, diced

tomato, chopped, chopped green olives or 1/3 cup black greek olive, chopped fresh parsley, wine vinegar, olive oil, chopped purple onions or 1/2 cup sweet onion, garlic clove, chopped, chopped fresh basil or 1 1/4 tbsp dried basil, salt and pepper, crumbled feta cheese (optional)

corn, roma tomatoes, seeded and diced finely, red onion, diced, green pepper, diced, fresh basil leaves, cut in thin strips, balsamic vinaigrette, salt and pepper

dry pasta (cooked ), sweet gherkins (sliced thin, not the midgets), green olives (sliced ), black olives (sliced , not greek olives), chopped green pepper, carrot, finely chopped, english cucumber (diced ), mustard, pickle juice, mayonnaise, salt and pepper

summer tomatoes, red onion, sliced thinly, garlic cloves, chopped finely, basil leaves, sliced, pine nuts, parmesan cheese, grated, virgin olive oil, pepper

quinoa, water, lemon juice, extra virgin olive oil, fresh cilantro, chopped, fresh parsley, chopped, fresh mint leaves, chopped, garlic clove, minced, salt & pepper, red onion, chopped, tomatoes, halved, cucumber, diced, radish, diced, roasted red pepper, chopped, kalamata olive, halved, artichoke heart, sliced, cannellini beans, ricotta salata

orzo pasta, tomatoes, chopped, capers, cannellini beans, drained and rinsed, kalamata olives, chopped, roasted red peppers, chopped, sun-dried tomatoes, chopped, fresh basil, olive oil (to taste), vinegar (to taste)

cooked chicken, chopped, diced pineapple, mandarin orange section, diced red pepper, stalks celery, diced, crispy chinese noodles, fat-free mayonnaise or 1/3 cup low-fat mayonnaise, mustard (to taste), salt and pepper

pasta shells, tomato, red bell pepper, green onion, celery ribs, cucumber, canned tuna, dried dill weed, buttermilk ranch dressing

zucchini (about 1 lb), crookneck yellow squash (about a lb), lemons , juice of or 2 limes, juice of, shallots, finely chopped, salt & freshly ground black pepper, vegetable oil (i use olive oil), chopped fresh dill, fresh dill or other herbs, sprigs to garnish (optional)

red wine vinegar, dry mustard, garlic clove, minced, olive oil, salt, pepper, yellow wax beans or 2 cups green beans, cut into 2-inch lengths and blanched, cauliflower floret, watercress, stemmed and chopped, green onion, chopped, cucumber, peeled and chopped, red bell pepper, seeded and chopped, radishes, sliced

frozen cheese tortellini, chopped cooked chicken, sliced green olives, sliced black olives, diced red bell pepper, chopped sweet onions, chopped fresh parsley, mayonnaise, red wine vinegar, herbes de provence, canola oil, kosher sea salt, fresh parsley sprig (to garnish ) (optional)

white rice, steamed (basmati, jasmine, long grain, etc.), green beans, steamed, tomatoes, halved, green onion, chopped, fat-free low-sodium chicken broth, extra virgin olive oil, red wine vinegar, salt, pepper