115512 sarasota green veggie oriental Recipes

green asparagus, sesame seed oil, garlic cloves, minced, fresh mushrooms, sliced, white wine, soy sauce, unsalted cashews, toasted

green onions, shredded cooked chicken, low-sodium teriyaki sauce, horseradish mustard, peeled minced gingerroot, white wine vinegar, sesame oil, sugar, sheets phyllo pastry, thawed, horseradish mustard

green sweet peppers, cut into thin strips (or use red or a mix), red onion , cut into thin 1-inch-long strips, olive oil, ground cumin, chili powder, snipped fresh parsley (and or or cilantro), cream cheese, flour tortillas, salsa (optional)

green bell pepper, red bell pepper, yellow bell pepper, sweet onion, stalks green onions, zucchini, banana squash, baby carrots, baby portabella mushrooms, olive oil, garlic powder, herbes de provence, sea salt, fresh ground pepper

green sweet peppers , cut into thin strips (or red sweet peppers), red onion , cut into thin 1-inch-long strips, olive oil or 2 tsp cooking oil, ground cumin, chili powder, fresh parsley or 2 tbsp cilantro, snipped, reduced-fat cream cheese (tub style ), flour tortillas , taco sized, salsa (optional)

green zucchini (4-6inches), olive oil, red onion, spaghetti noodles, italian salad dressing, bottled, hot chili-garlic sauce

green pepper, cut in strips, celery , sliced on the bias, oil, minute steaks, cut in 1/4 inch strips or 1 lb hamburger, cold water (or more ), soy sauce , to taste, cornstarch, sugar, salt, tomato, peeled and wedged, rice, ginger

green bell peppers, onion, carrots, oil, minced garlic, minced ginger, bean sprouts, rinsed and drained (or use fresh ) (optional), bamboo shoots, rinsed and drained (optional), beef , cut into thin strips, cornstarch, low sodium soy sauce, low sodium beef broth

green onions, shredded cooked chicken, reduced-sodium teriyaki sauce, hot horseradish mustard, peeled, minced gingerroot, white wine vinegar, sesame oil, sugar, sheets frozen phyllo pastry, thawed, butter-flavored vegetable cooking spray, hot horseradish mustard

green onions, beef or chichen ramen noodles, cole slaw, soup flavoring, almonds, sugar, sunflower seeds, vegtable oil, vegtable oil, vinegar

chicken, toasted sesame oil, cornstarch, all-purpose flour, low-sodium soy sauce, could also be chinese rice cooking wine or dry sher sake, boneless, skinless chicken breasts (about 2), trimmed and sliced thin, stir-fry, scallions, minced, garlic cloves, minced, grated fresh ginger, canola oil, shitake mushrooms, green beans (or other green veggie), water, sesame seeds, toasted, spicy orange sauce, orange juice, sake (1/4 cup, could also be chinese rice cooking wine or dry sherry), asian chili-garlic sauce, sugar, cornstarch, toasted sesame oil, grated orange zest

zucchini, peeled and chopped, cucumber, peeled and chopped, kohlrabi, peeled and chopped, green pepper, finely chopped, stalks celery, finely chopped, extra virgin olive oil, lime , juice of, salt and pepper

short-grain brown rice (or optional grain, read intro), steamed greens (spinach , kale, collards, etc.), broccoli floret, steamed, cut up into bite size pieces, steak, cubed (but you can choose any protein, cubed broiled tempeh is quite good), cilantro pesto sauce (see my ?porque no mexican pesto)

uncooked fettuccine, fresh asparagus, trimmed and cut into 1-inch pieces, zucchini, chopped, canola oil, green onion, thinly sliced, garlic clove, minced, frozen peas, thawed, salt, pepper, shredded romano cheese, minced fresh parsley, minced chives, shredded romano cheese (optional)

chopped tomatillos (about 2 medium), cucumber, peeled, seeded, and chopped (about1/2 cup), chopped cilantro leaves, celery stalk, finely chopped (about 1/4 cup), fresh lime juice (about 2), green onion, thinly sliced (about 2 tbsp), extra-virgin olive oil, salt, ripe avocado, chopped

veggie crumbles, onions, chopped, diced tomatoes, undrained, tomato sauce, chili powder, ground cumin, red kidney beans, rinsed and drained, corn

veggie patties (such as gardenburger), prepared roasted red bell pepper hummus, whole wheat pitas, cut in half, shredded lettuce, thick) slices tomato, thick) slices cucumber