21154 sandy amato tuna casserole lighter Recipes

wide egg noodles, light margarine, onions, diced small, celery ribs, finely diced, flour, bay leaf, dry mustard (to taste), skim milk, half & half light cream, worcestershire sauce, kosher salt, ground black pepper, drops hot pepper sauce (to taste), grainy mustard, frozen peas and carrot, cheddar cheese (shredded ), white tuna packed in water, well drained, lemon juice, dill weed, reduced-fat potato chips (baked,crushed ), cheddar cheese (shredded )

tuna, milk, cream of mushroom soup, worcestershire sauce, green olives, sliced, american cheese, shredded, eggs, hard boiled, sliced, egg noodles, cooked, cracker, crushed to crumbs, butter, melted

uncooked rotini (corkscrew) pasta, vegetable oil, garlic, minced, red bell pepper, chopped, green bell pepper, chopped, carrots, peeled and cut into matchsticks, zucchini , cut into matchsticks, condensed cream of mushroom soup, tuna, drained, shredded mozzarella cheese, french-fried onions

crushed potato chips, divided, tuna, drained, sweet peas, drained, condensed cream of mushroom soup, american cheese

onion, diced, stalks celery, margarine, plain flour, milk, grated cheese, canned tuna, canned corn, frozen peas, pasta

egg noodles, cream of mushroom soup, cream of chicken soup, tuna, grated cheese

cauliflower ( frozen or if wish can use fresh), tuna in water (drained , packed in water), frozen peas (or canned ), minced onions (or dried ), tomato juice, salt and pepper to taste, mushrooms (drained )

tuna in water, macaroni, cooked, margarine, onion, chopped, green pepper, chopped, flour, salt, pepper, milk, peas, frozen, cream of celery soup, light mozzarella cheese, shredded, light cheddar cheese, shredded, bread crumbs, margarine, mixed with breadcrumbs

tuna in water, cream of mushroom soup, mushrooms (optional), shell pasta, milk (see directions ), black pepper (to taste), garlic salt (because i put garlic in everything), potato chip (optional)

tuna, egg noodles, cream of mushroom soup, milk, salt and pepper, butter, cracker

tuna in water, drained (or 1 lb. fresh skinless , boneless tuna steaks), lemon juice (if using fresh tuna), wide egg noodles, unsalted butter, mushrooms, sliced, all-purpose flour, low-fat milk, cornstarch, clam juice or 1 cup fish stock, dry white wine, salt, pepper, grated nutmeg, snipped fresh dill or 1 tsp dried oregano, crumbled, breadcrumbs

fettuccine, extra virgin olive oil, garlic cloves, finely chopped, onion, chopped, tuna in water or 2 (6 oz) cans tuna in vegetable oil, drained, tender sun-dried tomato, thinly sliced, dry white wine, heavy cream, black pepper, frozen peas, grated parmigiano-reggiano cheese, fresh basil, shredded

tuna, but drained well (as you prefer oil or in water), condensed cream of celery soup , not mushroom, as celery soup has a better taste with tuna, onions, sliced, milk, potatoes, peeled , slices, about 1/4 inch, salt and pepper

skim milk, cooked peas, frozen vegetables, chopped pimiento (optional), tuna, drained and flaked, cooked egg noodles, reduced-fat mayonnaise, reduced-fat sour cream, grated parmesan cheese

tuna in water, drained, peas, frozen, cooked and drained, onion, chopped, dry) healthy harvest whole wheat blended pasta, cooked & drained, fat free cream of mushroom soup, breadcrumbs, low fat cheddar cheese, shredded