130 sandwiches spinach tomatoes Recipes

whole wheat panini style bread (or whatever flavor you prefer), sundried tomato basil hummus, green lettuce leaf, cucumbers (skin on ), baby spinach leaves, roasted red pepper, sliced into strips, red onions (optional), tomatoes, crumbled feta cheese

whole-grain bread (about 1/4 inch thick ), olive oil, garlic clove, halved, country-style dijon mustard, brie cheese, thinly sliced, packaged baby arugula and spinach greens (such as dole), thick) slices beefsteak tomato

olive oil, halved cherry tomatoes (about 1 lb), balsamic vinegar, chopped fresh thyme, kosher salt, black pepper, low-fat mayonnaise, whole-grain dijon mustard, garlic clove, minced, french bread , cut in half horizontally, brie cheese, sliced, shredded cooked chicken breast (about 1 lb), extra-virgin olive oil, balsamic vinegar, kosher salt, fresh spinach

pepper, cayenne pepper, garlic powder, boneless lamb, olive oil, bread, garlic spread, red onion , slivers, tomatoes, sliced thin, spinach

whole wheat bread, tomato, sliced thinly, cucumber, sliced thinly, baby spinach, extra-sharp cheddar cheese, sliced thinly, light mayonnaise, salt, fresh ground pepper

whole wheat hoagie roll, sliced american cheese, spinach or romaine lettuce leaf, sliced tomato, chopped olive, pickle, sliced banana pepper, sliced green bell pepper, sliced red onion, sliced cucumber, fat-free mayonnaise , non-fat ranch dressing or oil and vinegar, salt and pepper

bread, your choice, hummus or soy mayonnaise, for spreading, baby spinach leaves, roma tomato, sliced, brown button mushroom, thinly sliced, cucumbers, red onions , slices, green bell peppers, tamari roasted sunflower seeds, avocado, peeled, pitted, thinly sliced, raspberry vinaigrette dressing (homemade or your favorite store brand ), cracked black pepper , to taste

whole wheat bread, cheddar cheese, sweet onion, tomato, sliced, green bell pepper, avocado, fresh baby spinach leaves, large stems removed, salt and pepper to taste, extra-virgin olive oil , or to taste, white vinegar , or to taste, dill pickle, sliced black olives, canned jalapeno pepper slices

mayonnaise, garlic cloves, minced, separated, lemon juice, oregano, parsley, freshly ground peppercorn, olive oil, baby portabella mushrooms, sliced, yellow bell peppers, zucchini, red onion, yellow squash, fresh spinach, roma tomatoes, marinated artichoke hearts, alfalfa sprout, seven-grain bread, fat free feta cheese, crumbled

carrots or 1 medium green peppers or 1 medium yellow sweet pepper, spinach tortillas (7-8 inches), peanut butter or 3/4 cup cream cheese, grape jelly or 1/3 cup strawberry jelly, tomatoes, cheddar cheese , cut into matchstick pieces

challah, sliced 1 inch thick, lemon, cut in half, salmon fillets, salt and pepper, mayonnaise, tarragon vinegar, dried tarragon leaves, baby spinach, avocado, peeled, pitted and sliced into 8 slices, tomato, sliced into 8 slices, bacon

cream cheese, whole-wheat sandwich bread, baby spinach leaves, oil-packed sun-dried tomatoes, drained and patted dry, deli-sleced ham, ground black pepper, butter or cooking spray

portabella mushroom caps washed, tomatoes sliced, pepper bacon, arugla or baby spinach leaves washed, ciabatta bread rolls cut, a handful of basil leaves washed, mayonnaise, lemon zest, lemon juice

olive oil, halved cherry tomatoes (about 1 lb), balsamic vinegar, chopped fresh thyme, kosher salt, black pepper, low-fat mayonnaise, whole-grain dijon mustard, garlic clove, minced, french bread , cut in half horizontally, brie cheese, sliced, shredded cooked chicken breast (about 1 lb), extravirgin olive oil, balsamic vinegar, kosher salt, fresh spinach

focaccia bread, spinach dip or chive and onion cream cheese spread, dijon mustard, sliced deli smoked turkey, swiss cheese (1 oz each), tomato, thinly sliced

lamb steaks, seasoned with, salt and black pepper, olive oil, red onion, thinly sliced, baby spinach leaves, turkish bread, toasted, tomatoes, sliced

olive oil, onion, chopped, water, ripe olives, sliced (preferably kalamata), parmesan cheese, grated, fresh spinach leaves, french rolls, lowfat mozzarella cheese, sliced thinly, plum tomato , large,sliced lengthwise

good sturdy bread, roast beef, vegan thousand island dressing (called yuum! sauce, found at whole foods), provolone cheese, tomatoes, fresh spinach, roasted zucchini, canola oil