Directions:
- Cut bread in half horizontally. Spread 1/4 cup spinach dip on each half; spread with mustard. Layer the turkey, cheese and tomato on bottom half; replace top half. Cut into wedges. Yield: 10-12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.91 Kcal (820 kJ) | ||
| Calories from fat | 61.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 10% | |
|---|---|---|---|
| Cholesterol | 21.71mg | 7% | |
| Sodium | 493.9mg | 21% | |
| Potassium | 103.29mg | 2% | |
| Total Carbs | 23.07g | 8% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 10.45g | 21% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 38.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 199.91 Kcal (837 kJ) | ||
| Calories from fat | 62.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.95g | 10% | |
|---|---|---|---|
| Cholesterol | 22.15mg | 7% | |
| Sodium | 503.99mg | 21% | |
| Potassium | 105.4mg | 2% | |
| Total Carbs | 23.55g | 8% | |
| Sugars | 1.14g | 4% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 10.67g | 21% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 39.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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