131362 saltys bean soup rice Recipes

olive oil, minced onions (i probably used just 1 cup), garlic cloves, minced, salt, cumin, bell pepper, minced, cooked cannellini beans (i actually used 2 16-oz cans of red kidney beans and they were great), minced fresh parsley (i m sure a couple tsp dried would be fine as well), cooked brown rice, lemon juice, pepper , to taste, cayenne , to taste (optional), nonfat plain yogurt, tahini, garlic clove, minced, lemon juice, cumin, salt, pepper , to taste, pita bread, shredded carrot, chopped tomato, sliced cucumber (add any fresh vegetables you like, good if first tossed with a little oil and vinegar)

cooked white rice, cooled, kidney beans, drained, frozen corn kernels (i sometimes use canned), chopped green onions, pickled jalapeno pepper (diced ), light olive oil, fresh lime juice, cider vinegar, brown sugar, chili powder, salt, cumin

rice, uncooked, black beans, drained, rinsed, red pepper , cut into thin strips, ranch dressing, green onions, thinly sliced, chopped cilantro, ground cumin

rice, beef bouillon cube, chopped onion, garlic clove, a red pepper, green beans, tomatoes, lemon juice, lemon pepper , to taste, mrs dash s extra spicy seasoning , to taste, shredded cheddar cheese (optional)

dried yellow split peas, split peas, lentils, pearl barley, black-eyed peas, lima beans, navy beans, great northern bean, pinto beans, water, onion, chopped, carrot, chopped, chili powder, salt, pepper, smoked sausage, diced tomatoes, undrained, lemon juice

soup dried beans , soaked in water overnight, ham hocks, water, stewed tomatoes, chopped, tomato sauce, carrots, chopped, potatoes, cubed, onion, chopped, beef bouillon cubes, bay leaves, parsley flakes, salt, minced garlic, black pepper, dried thyme

chicken broth, fresh lime juice, sugar, kosher salt, rice, unsalted butter, black beans, drained, rinsed, warmed, fresh cilantro, chopped

black beans, rinsed and drained, diced tomatoes, drained, garlic powder, ground cumin, cooked rice, flour tortillas, warmed, process cheese, cut into 12 slices (eg. velveeta ), sour cream

boil-in-the-bag brown rice, black beans, reduced-sodium tamari soy sauce, olive oil

bean soup mix, smoked turkey , neck bones, kale , cleaned of stems, thick cut bacon, onion, chopped, garlic cloves, crushed whole, fresh oregano, dried chipotle powder, salt, seasoning salt, red pepper flakes (to taste)

olive oil, water, onion, chopped, garlic cloves, minced, fresh mushrooms, sliced, green bell peppers, chopped, uncooked rice, kidney beans, undrained, whole canned tomatoes, undrained, lowfat mozzarella cheese, drops red pepper sauce (optional)

brown rice, uncooked, black beans, garlic, minced fine, onion, minced fine, diced green chilies, cottage cheese, shredded reduced-fat monterey jack cheese or 1 1/2 cups monterey jack pepper cheese, salt

dried black beans, soaked rinsed and drained, chopped onions, water, chopped jalapenos, garlic cloves, bay leaves, ground cumin, salt, pepper, instant brown rice, cilantro (optional), sliced jalapeno pepper (optional), lemon wedge (optional)

great northern beans (undrained ), frozen corn, tomato soup (undiluted ), whole tomatoes (undrained and chopped ), whole wheat rotini, water, vegetable bouillon cubes, dried basil, thyme, dried parsley, oregano, sugar (or to taste)

rice, cooked, black beans, taco seasoning (i use rojo from penzeys.com)

grain rice (2 rice cooker cups), water, fresh parsley, chopped, fresh chives, chopped, fresh rosemary, chopped, salt and pepper, cinnamon, ground, beef, cubed

onion, roughly chopped, olive oil, yellow squash, sliced, garlic cloves, minced, coriander, cumin, curry powder, petite diced tomatoes, undrained, black beans, drained and rinsed, veggie chicken or 1 cup beef stock, uncooked rice

olive oil, onion, finely chopped, garlic cloves, finely chopped, cayenne, cumin, chile powder, tomatoes, chopped, cooked or canned black beans, soaked and rinsed, water, chopped parsley or cilantro, white rice, salsa , grated cheddar cheese, sour cream, chopped red onions or scallions for garnish