3720 salted cooking light Recipes
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chopped sweet onion, garlic cloves, minced (1/2 tbsp) and13 Morechopped sweet onion, garlic cloves, minced (1/2 tbsp), olive oil, light butter, flour, divided, chicken broth, fat-free half-and-half, reduced-fat parmesan cheese , cheese topping, water, broccoli florets, prepared, boneless chicken breasts, cooked and diced, white pepper (to taste), salt (to taste), nutmeg (optional), farfelle bow tie pasta , cooked according to package directions35 min, 15 ingredients
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egg noodles, cooked, canned tuna, drained and11 Moreegg noodles, cooked, canned tuna, drained, light mayonnaise, onion, chopped, celery, chopped, green pepper, chopped, pimientos, chopped or 1/4 cup red pepper, salt, fat-free cream of mushroom soup, nonfat milk, low-fat cheddar cheese, parmesan cheese (optional), dried breadcrumbs (optional)35 min, 13 ingredients
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Grilled Salmon and Brown Butter Couscous with Grilled Summer Squash from Cooking Lightbutter, pine nuts, uncooked couscous, dry white wine and12 Morebutter, pine nuts, uncooked couscous, dry white wine, fat-free , lower sodium chicken broth, grated lemon rind, lemon juice, kosher salt, freshly ground black pepper, white pepper, ground fennel seeds, ground coriander, sugar, kosher salt, skinless salmon fillets16 ingredients
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Spinach Salad with Gorgonzola, Pistachios, and Pepper Jelly Vinaigrette from Cooking Lightred pepper jelly, cider vingar, extra-virgin olive oil and5 Morered pepper jelly, cider vingar, extra-virgin olive oil, kosher salt, freshly ground black pepper, fresh baby spinach, crumbled gorgonzola cheese (1 oz), dry-roasted pistachios8 ingredients
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Light Seafood Gumboskinned chicken breast halves, water, all-purpose flour and16 Moreskinned chicken breast halves, water, all-purpose flour, vegetable cooking spray, vegetable oil, chopped onion, chopped celery, chopped green pepper, chopped green onions, garlic, minced, dried whole thyme, dried whole oregano, pepper, bay leaves, no-salt-added chicken broth, no-salt-added tomato paste, smoked turkey sausage, sliced, unpeeled medium-size fresh shrimp, cooked long-grain rice (cooked without salt or fat)19 ingredients
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Light Beef Stroganofflean boneless beef sirloin steak, vegetable cooking spray and15 Morelean boneless beef sirloin steak, vegetable cooking spray, sliced fresh mushrooms, chopped onion, garlic, crushed, water, beef-flavored bouillon granules, burgundy or other dry red wine, all-purpose flour, margarine, low-sodium worcestershire sauce, dry mustard, dried whole thyme, pepper, carton nonfat sour cream alternative, cooked medium egg noodles (cooked without salt or fat), sliced green onions17 ingredients
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Light Sweet and Sour Pork Stripslean boneless pork loin, vegetable cooking spray and11 Morelean boneless pork loin, vegetable cooking spray, no-salt-added tomato sauce, rice wine vinegar, brown sugar, low-sodium soy sauce, minced garlic, ground red pepper, pineapple chunks in juice, green pepper, seeded and cut into 1-inch pieces, chopped green onions, cornstarch, cooked long-grain rice (cooked without salt or fat)13 ingredients
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Light Shrimp Curryunpeeled medium-size fresh shrimp, vegetable cooking spray and13 Moreunpeeled medium-size fresh shrimp, vegetable cooking spray, margarine, chopped onion, minced jalapeno pepper, peeled, minced gingerroot, minced garlic, curry powder, no-salt-added stewed tomatoes, undrained, carton plain nonfat yogurt, salt, ground white pepper, cooked long-grain rice (cooked without salt or fat), chopped green onions, minced fresh parsley15 ingredients
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Light Pesto Breadbread flour, divided, sugar, salt, divided and11 Morebread flour, divided, sugar, salt, divided, active dry yeast, very warm water (120o to 130o), extra-virgin olive oil, divided, bread flour, divided, vegetable cooking spray, tightly packed fresh parsley, green onions , cut into 2-inch pieces, garlic, halved, freshly ground pepper, grated parmesan cheese, divided, egg white, lightly beaten30 min, 14 ingredients
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Light Cooking Browniesboiling water, cocoa powder, flour, sugar and7 Moreboiling water, cocoa powder, flour, sugar, tightly packed brown sugar, baking powder, salt, egg whites, lightly beaten, vegetable oil, vanilla35 min, 11 ingredients
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Light Michigan Pastieswater, beef bouillon, potatoes (cooked and diced ) and5 Morewater, beef bouillon, potatoes (cooked and diced ), rutabagas (cooked and diced ), onion (finely diced ), lean ground beef (93% lean), black pepper, salt1 hour 30 min, 8 ingredients
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Light Christmas Puddingbutter, softened, light brown sugar, eggs and9 Morebutter, softened, light brown sugar, eggs, self raising flour, ground nutmeg or 1/2 tsp mixed spice, salt, lemon juice, lemon , zest of, orange , zest of, cooking apple, peeled, cored and chopped small, fruit mincemeat, red glace cherries2 hour 10 min, 12 ingredients
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Slow-Cooked Creamy Ricecooked rice, eggs, lightly beaten, evaporated milk and9 Morecooked rice, eggs, lightly beaten, evaporated milk, shredded swiss cheese, shredded cheddar cheese, onion, chopped, minced fresh parsley, water, canola oil, garlic clove, minced, salt, pepper25 min, 12 ingredients
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Fried Rice W/ Vegetableslight soy sauce, red wine, salt, oil and5 Morelight soy sauce, red wine, salt, oil, garlic powder (or substitute salt and for garlic salt), eggs, lightly beaten, frozen peas and carrot, bell pepper, chopped, rice, cooked and cooled30 min, 9 ingredients
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Light Veggie and Tuna Pieegg, mayonnaise, salt, dry mustard, ground red pepper and6 Moreegg, mayonnaise, salt, dry mustard, ground red pepper, chopped onions, chopped green peppers, plain breadcrumbs, light chunk tuna in water, frozen mixed vegetables, cooked and drained (i used a package of corn, beans, peas, and carrots), grated cheddar cheese, divided50 min, 11 ingredients
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Light Asian Chicken Saladdressing, sugar, salt, pepper, cider vinegar, oil, salad and7 Moredressing, sugar, salt, pepper, cider vinegar, oil, salad, shredded cabbage, cooked chicken breast, i use tyson breaded chicken tenders) cooked & diced ), green onion, thinly sliced, ramen noodle soup mix, sliced almonds, toasted, sesame seeds, toasted20 min, 14 ingredients
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Light Dilled Potato Saladred potatoes, cooked and cut in 3/4 chunks, cider vinegar and8 Morered potatoes, cooked and cut in 3/4 chunks, cider vinegar, olive oil, light mayo, plain yogurt, minced fresh dill, minced red onion, dijon mustard, pepper, salt10 ingredients
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Wild Rice And Chicken Saladcooked wild rice, chopped celery and8 Morecooked wild rice, chopped celery, pineapple chunks, drained, halved green grapes, mandarin oranges, drained, chopped cashews or walnuts (optional), cooked and diced chicken, light mayonnaise, sage, sea salt10 ingredients
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