Spinach Salad with Gorgonzola, Pistachios, and Pepper Jelly Vinaigrette from Cooking Light Recipe

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Spinach Salad with Gorgonzola, Pistachios, and Pepper Jelly Vinaigrette from Cooking Light
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Ingredients:

Directions:

  1. Place jelly in a 1-cup glass measure. Microwave at HIGH 30 seconds. Add cider vinegar, oil, salt and black pepper, stirring with a whisk until blended. Cool to room temperature.
  2. Combine spinach and cheese in a large bowl. Drizzle vinegar mixture over spinach mixture; toss well. Sprinkle each serving with 2 teaspoons nuts. Serve immediately.
  3. CALORIES: 101 FAT: 6.1g (sat:1.6g, mono:3g, poly:1.1g) POTEIN: 2.9g
  4. CARB: 10.4g FIBER: 2.3g CHOL: 4mg IRON: 1.3mg SODIUM: 187mg
  5. CALC: 54mg
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.84 Kcal (418 kJ)
Calories from fat 55.3 Kcal
% Daily Value*
Total Fat 6.14g 9%
Cholesterol 3.54mg 1%
Sodium 147.07mg 6%
Potassium 287.59mg 6%
Total Carbs 9.13g 3%
Sugars 5.68g 23%
Dietary Fiber 1.32g 5%
Protein 3.27g 7%
Vitamin C 12.3mg 21%
Iron 1.4mg 8%
Calcium 70.3mg 7%
Amount Per 100 g
Calories 160.17 Kcal (671 kJ)
Calories from fat 88.72 Kcal
% Daily Value*
Total Fat 9.86g 9%
Cholesterol 5.69mg 1%
Sodium 235.94mg 6%
Potassium 461.39mg 6%
Total Carbs 14.64g 3%
Sugars 9.12g 23%
Dietary Fiber 2.13g 5%
Protein 5.25g 7%
Vitamin C 19.8mg 21%
Vitamin A 0.1mg 2%
Iron 2.3mg 8%
Calcium 112.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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