Directions:
- Combine 2 cups flour, sugar, 1 3/4 teaspoons salt, and yeast; stir. Add water and 2 tablespoons oil, beating at low speed of an electric mixer until blended. Beat 2 minutes at medium speed. Stir in enough of the remaining 3 1/2 cups flour to make a soft dough.
- Sprinkle 1/4 cup flour over work surface. Turn dough out; knead until smooth and elastic (about 10 minutes). Place in a bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 1 hour or until doubled.
- Position knife blade in food processor bowl, and add parsley, onions, and garlic. Process 20 seconds. Add remaining 1/2 teaspoon salt, 2 tablespoons oil, and pepper; process 15 seconds.
- Punch dough down; divide in half. Sprinkle 1 tablespoon flour over work surface. Roll 1 portion into a 16- x 10-inch rectangle. Spread half of parsley mixture over dough, leaving a 1-inch border; sprinkle with 1/4 cup cheese. Roll up dough, starting at long side. Pinch seam and ends to seal. Repeat procedure.
- Place loaves, seam side down, on a baking sheet coated with cooking spray. Make 1/4-inch-deep slits in each loaf. Cover and let rise in a warm place, free from drafts, 35 minutes or until doubled. Brush with egg white. Bake at 375° for 30 minutes or until loaves sound hollow when tapped.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.36 Kcal (219 kJ) | ||
| Calories from fat | 11.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.33g | 2% | |
|---|---|---|---|
| Cholesterol | 0.7mg | 0% | |
| Sodium | 90.51mg | 4% | |
| Potassium | 15.54mg | 0% | |
| Total Carbs | 8.27g | 3% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 1.82g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 15mg | 2% | |
| Amount Per 100 g | |||
| Calories | 252.22 Kcal (1056 kJ) | ||
| Calories from fat | 57.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.39g | 2% | |
|---|---|---|---|
| Cholesterol | 3.38mg | 0% | |
| Sodium | 435.99mg | 4% | |
| Potassium | 74.87mg | 0% | |
| Total Carbs | 39.83g | 3% | |
| Sugars | 0.68g | 1% | |
| Dietary Fiber | 1.36g | 1% | |
| Protein | 8.79g | 4% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 2.2mg | 3% | |
| Calcium | 72.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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