166 salt free mexican Recipes

  • Chicken-Pepper Tostadas
    corn tortillas, frozen pepper stir-fry and
    5 More
    corn tortillas, frozen pepper stir-fry, chicken breast tenders , cut into bite-sized pieces, salt-free mexican seasoning, salt, crushed red pepper, shredded reduced-fat sharp cheddar or part-skim mozzarella cheese
    21 min, 8 ingredients
  • Sweet-and-Spicy Salmon Tacos
    coleslaw mix (10 cups shredded red and/or green cabbage) and
    11 More
    coleslaw mix (10 cups shredded red and/or green cabbage), sour cream, mayonnaise, fresh lime juice, fresh cilantro leaves, salt, coarsely ground black pepper, salt-free mexican seasoning blend, divided, salmon fillet, olive oil, corn or flour tortillas, mango pico de gallo
    18 min, 12 ingredients
  • Grilled Pepper-and-Squash Quesadillas
    yellow or red bell pepper, poblano pepper, olive oil and
    9 More
    yellow or red bell pepper, poblano pepper, olive oil, salt-free mexican seasoning blend or 1 tsp ground cumin, onion , cut into 1/2-inch-thick slices, zucchini , halved lengthwise, yellow squash , halved lengthwise, salt, monterey jack cheese, shredded, goat cheese, flour tortillas, prepared salsa
    40 min, 12 ingredients
  • Mexican Seven Layer Dip
    avocados, fresh lime juice, salt, garlic powder and
    12 More
    avocados, fresh lime juice, salt, garlic powder, ground cumin, fat free cream cheese, softened, nonfat sour cream, salsa, ground cumin, fat-free vegetarian refried beans, garlic powder, shredded lettuce, shredded fat-free cheddar cheese, fresh tomato, diced, sliced black olives, non-fat tortilla chips (i prefer wow brand)
    20 min, 16 ingredients
  • Mexican Skillet
    vegetarian sausage (gimme lean), onion, diced and
    8 More
    vegetarian sausage (gimme lean), onion, diced, bell pepper, diced, uncooked elbow macaroni, tomatoes, mixed mushrooms, drained, sugar, salt, chili powder, carton dairy free sour cream
    30 min, 10 ingredients
  • Mexican Gazpacho
    peeled, seeded, and diced cucumber (about 1 medium) and
    8 More
    peeled, seeded, and diced cucumber (about 1 medium), diced red onion (about 1 medium), diced tomatoes, undrained, chopped green chiles, undrained, fresh lime juice (about 5 limes), peeled diced avocado (about 1 medium), chopped fresh cilantro (about 1 bunch), fat-free , less-sodium chicken broth, salt
    15 min, 9 ingredients
  • Mexican Layered Dip
    refried beans, avocado, mashed, lime juice, salt, salsa and
    2 More
    refried beans, avocado, mashed, lime juice, salt, salsa, fat-free sour cream, cheddar cheese
    7 ingredients
  • Two-Bean Chili Con Carne Two-Bean Chili Con Carne
    vegetable cooking spray and
    11 More
    vegetable cooking spray, chopped green pepper (about 2 medium), chopped onion (about 1 small), minced garlic (about 3 cloves), salt-free mexican seasoning, no-salt-added diced tomatoes, undrained, chili hot beans, undrained, no-salt-added black beans, rinsed and drained, salsa, salt, reduced-fat sour cream
    39 min, 12 ingredients
  • Roasted Taco Seasoning Mix Roasted Taco Seasoning Mix
    whole dried guajillo chile, whole dried chipotle chile and
    9 More
    whole dried guajillo chile, whole dried chipotle chile, whole dried arbol chiles, whole dried ancho chiles, whole dried mulato chile, dried pasilla peppers, cumin seed, coriander seed, garlic powder (not garlic salt), dried onion flakes (salt-free), mexican oregano
    15 min, 11 ingredients
  • Spicy Baked Tortilla Chips Spicy Baked Tortilla Chips
    low-fat flour tortillas, salt-free mexican seasoning and
    1 More
    low-fat flour tortillas, salt-free mexican seasoning, garlic salt
    7 min, 4 ingredients
  • Colorado Chili (Sandra Lee) Colorado Chili (Sandra Lee)
    beef stew meat , cut into bite-sized pieces and
    11 More
    beef stew meat , cut into bite-sized pieces, salt, plus more for seasoning, freshly ground black pepper, plus more for seasoning, olive oil, red onion, finely diced, diced green chiles, crumbled bacon, tomato puree, salt-free mexican seasoning, chili powder, low-sodium beef stock, scallion, sliced
    6 hour 5 min, 12 ingredients
  • Mexican Pizza Mexican Pizza
    king arthur unbleached all-purpose flour, cornmeal and
    16 More
    king arthur unbleached all-purpose flour, cornmeal, active dry yeast, salt, sugar, water, fat-free milk, olive oil, salsa, canned black beans, rinsed and rained, cubed cooked chicken breast, onion, thinly sliced, chopped green chilies, shredded reduced-fat mexican cheese blend, tomato, seeded and chopped, jalapeno pepper, seeded and chopped, minced fresh cilantro
    30 min, 18 ingredients
  • Mexican Lasagna Mexican Lasagna
    whole chicken breast, diced, onion, chopped and
    12 More
    whole chicken breast, diced, onion, chopped, green pepper, chopped, cooking spray (if you must , use 1 tsp. oil), rotel mexican-style tomatoes , drained reserving juice, black beans, drained, corn, drained, fat-free cream of chicken soup, light sour cream, fresh grated sharp cheddar cheese (1 block), whole wheat tortillas (santa fe has the highest amount of fiber), black and red peppers, salt, scallions, diced
    1 hour 5 min, 14 ingredients
  • Mexican Chicken Corn Chowder Mexican Chicken Corn Chowder
    whole chicken, water (more may be necessary) and
    12 More
    whole chicken, water (more may be necessary), onions, chopped, garlic, chopped, butter, frozen cut corn, chopped green chilies (not japlenos), ground cumin, ground mexican oregano, salt, black pepper, chili powder, fat-free half-and-half, cornstarch
    16 min, 14 ingredients
  • Mexican Chicken With Almond Chile Cream Mexican Chicken With Almond Chile Cream
    sliced almonds, ground ancho chili peppers and
    9 More
    sliced almonds, ground ancho chili peppers, boneless skinless chicken breast halves, salt, divided, fresh ground black pepper, butter, canola oil, garlic clove, minced, fat-free low-sodium chicken broth, mexican crema or 2 tbsp creme fraiche, fresh cilantro (optional)
    30 min, 11 ingredients
  • Mexican Style Bow Tie Salad Mexican Style Bow Tie Salad
    bow tie pasta, cooked, olive oil and
    12 More
    bow tie pasta, cooked, olive oil, boneless skinless chicken breast, ground,cooked, bell pepper, chopped, onion, chopped, dark red kidney beans, drained and washed, cumin, chili powder, no-salt-added tomato sauce, frozen corn kernels, thawed, fat-free cheddar cheese, grated, plain fat-free yogurt, taco sauce, baked corn tortilla chips
    20 min, 14 ingredients
  • Mexican Macaroni and Cheese Mexican Macaroni and Cheese
    uncooked small shell pasta (7 oz), sliced ripe olives and
    5 More
    uncooked small shell pasta (7 oz), sliced ripe olives, fat-free half-and-half, salt, red bell pepper, chopped (1/2 cup), chopped green chilies, drained, fat-free american cheese (2 oz)
    20 min, 7 ingredients
  • Mexican Green Sauce Mexican Green Sauce
    green tomatoes, chopped, jalapeno pepper, chopped and
    5 More
    green tomatoes, chopped, jalapeno pepper, chopped, garlic cloves, minced, avocados, cilantro, salt, fat free sour cream
    10 min, 7 ingredients




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