Roasted Taco Seasoning Mix Recipe

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Roasted Taco Seasoning Mix
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Ingredients
11
Count
Nutrition
11
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a cast iron skillet dry roast the whole chilies, the cumin seeds and coriander seeds until fragrant, about 5 minutes. Do not burn, turning the mixture over to evenly roast.
  2. Remove from pan and set aside to cool.
  3. Once mixture is cool, remove stems, membrane and seeds. Break the chili up into small enough pieces so that they blend well. Blend the chilies and all the remaining ingredients in batches in a clean, dry coffee mill or mini chopper.
  4. Store in covered container and keep in cool, dry area in the cabinet.
  5. Yield is estimated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.22 Kcal (47 kJ)
Calories from fat 3.28 Kcal
% Daily Value*
Total Fat 0.36g 1%
Sodium 2.53mg 0%
Potassium 60.47mg 1%
Total Carbs 1.97g 1%
Sugars 0.33g 1%
Dietary Fiber 0.63g 3%
Protein 0.4g 1%
Vitamin C 0.8mg 1%
Iron 0.6mg 3%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 345.36 Kcal (1446 kJ)
Calories from fat 100.91 Kcal
% Daily Value*
Total Fat 11.21g 1%
Sodium 77.7mg 0%
Potassium 1860.54mg 1%
Total Carbs 60.66g 1%
Sugars 10.11g 1%
Dietary Fiber 19.45g 3%
Protein 12.44g 1%
Vitamin C 23.8mg 1%
Vitamin A 0.9mg 1%
Iron 17.4mg 3%
Calcium 336.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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