870 salt free cooking chicken Recipes

uncooked egg noodles, onion, chopped, butter, king arthur unbleached all-purpose flour, salt, pepper, reduced-sodium chicken broth, fat-free milk, cubed cooked chicken breast, frozen chopped broccoli, thawed and drained, shredded reduced-fat cheddar cheese

uncooked multigrain bow tie pasta, sliced fresh mushrooms, onion, chopped, olive oil, garlic cloves, minced, white wine or reduced-sodium chicken broth, fat-free cream cheese, cubed, cornstarch, whole milk, cubed cooked chicken breast, grated parmigiano-reggiano cheese, minced fresh basil or 2 tsp dried basil, pepper, salt, grated parmigiano-reggiano cheese , optional

reduced-sodium fat-free chicken broth, uncooked couscous, cubed cooked chicken (about 6 oz), sliced green onion, diced radish (about 3 large), chopped seeded peeled cucumber, chopped fresh flat-leaf parsley, pine nuts, toasted, white wine vinegar, extra virgin olive oil, ground cumin, salt, fresh ground black pepper, garlic clove, minced

salad, fat-free , less-sodium chicken broth, uncooked couscous, cubed cooked chicken (about 6 oz), sliced green onions, diced radishes (about 3 large), chopped seeded peeled cucumber, chopped fresh flat-leaf parsley, pine nuts, toasted, dressing, white wine vinegar, extravirgin olive oil, ground cumin, salt, freshly ground black pepper, garlic clove, minced

whole wheat noodles, light margarine, all-purpose flour, skim milk, fat-free chicken broth, black pepper, ground thyme , to taste (or use fresh thyme leaves), frozen peas, thawed, nonfat plain yogurt, grated parmesan cheese, divided, fresh mushrooms, sliced, cooked chicken breasts, cubed, salt, seasoned bread crumbs

boneless chicken breast halves, cooked and diced, chopped celery, salt-free herb and spice blend, mayonnaise

flour tortillas, chicken breasts, diced sweet onion, salsa or 1 large diced tomato, cheddar cheese, salt and pepper, cooking oil, fat free sour cream, shredded lettuce

flour or corn tortillas, avocados, pitted, cut into 1/2-inch chunks, lime juice, salt, fat-free refried beans, shredded cooked chicken breast, shredded pepper jack (about 4 oz.), shredded romaine lettuce, tomato salsa

all-purpose flour (about 3 1/3 oz), whole wheat flour (about 2 1/3 oz), kosher salt, ground red pepper, vegetable shortening, ice water, cubes red potato, water, sliced leek (about 1 large), chopped celery, garlic clove, minced, sliced mushrooms, all-purpose flour (about 2 1/4 oz), fat-free , less-sodium chicken broth, diced cooked chicken breast (about 1 lb), frozen shelled edamame (green soybeans), thawed, sliced carrot, minced fresh thyme, kosher salt, freshly ground black pepper

butter, chopped celery, chopped green bell pepper, all-purpose flour, fat-free , less-sodium chicken broth, cream-style corn, low-fat milk, frozen diced cooked chicken breast, thawed (such as tyson s), frozen baby lima beans, thawed, dried thyme, salt, black pepper, chopped fresh parsley

uncooked instant brown rice, boiling water, frozen chopped spinach, thawed and squeezed dry, butter, king arthur unbleached all-purpose flour, curry powder, salt, pepper, garlic powder, reduced-sodium chicken broth, fat-free milk, reduced-fat mayonnaise, cubed cooked chicken breast, shredded parmesan cheese

uncooked long-grain rice, low-sodium fat-free chicken broth, divided, smoked sausage, cut into 1/2-inch rounds, yellow onion, chopped (about 2 cups), chopped celery, green bell pepper, chopped, garlic cloves, minced, chopped cooked chicken, diced tomatoes, chopped fresh parsley, salt, ground red pepper, bay leaves

uncooked long-grain rice, low-sodium fat-free chicken broth, divided, smoked sausage, cut into 1/2-inch rounds, yellow onion, chopped (about 2 cups), chopped celery, green bell pepper, chopped, garlic cloves, minced, chopped cooked chicken, diced tomatoes, chopped fresh parsley, salt, ground red pepper, bay leaves

canola oil, diced onion, diced celery (about 2 stalks ), sliced carrot (about 3 medium), chopped cooked chicken breast, fat-free , less-sodium chicken broth, water, dried thyme, all-purpose flour, baking powder, chopped fresh rosemary, salt, butter, cut into small pieces, low-fat buttermilk

canola oil, divided, frozen pearl onions, thawed, peeled baby carrots, cremini mushrooms, halved, reduced-sodium chicken broth, divided, cornstarch, diced cooked chicken or 2 1/2 cups turkey, frozen peas, thawed, reduced-fat sour cream, salt, fresh ground pepper , to taste, whole wheat pastry flour, all-purpose flour, sugar, baking powder, baking soda, salt, dried thyme, cold butter, cut into small pieces, fat-free buttermilk, canola oil

uncooked elbow macaroni (about 5 oz), shredded low-fat cheddar cheese (4 oz), cut-up cooked chicken, mushroom stems and pieces, drained, chopped pimiento, fat-free cream of chicken soup, low-fat milk, salt, curry powder

carrots, chopped, onion, chopped, celery rib, chopped, butter, reduced-sodium chicken broth, rutabaga (about 1-1/2 lb), peeled and cut into 1/2-inch cubes, salt, dried thyme, dried marjoram, pepper, uncooked yolk-free noodles, cubed cooked chicken breast, minced fresh parsley

uncooked bulgur or cracked wheat, boiling water, olive oil, diagonally sliced asparagus, diagonally sliced snow peas, diced red onion, shredded cooked chicken breast (about 6 oz), chopped fresh cilantro, chopped fresh parsley, fat-free , less-sodium chicken broth, fresh lime juice, chopped seeded jalapeno peppers, salt, black pepper, gourmet salad greens