481142 salt fat hidden veg sauce Recipes

oyster sauce, low-sodium low-fat chicken broth, honey, low sodium soy sauce

cornichons, minced, shallot, minced, garlic, minced, capers, minced, parsley, fresh, minced, mustard, dijon, mayonnaise, low fat, yoghurt, non-fat

fat free sour cream, fat-free mayonnaise, chopped chives, worcestershire sauce, season salt

crepes, all-purpose flour, sugar, salt, fat-free milk, eggs, lightly beaten, sauce, hazelnut-chocolate spread (such as nutella), fat-free milk, vanilla extract, firm unpeeled bananas (about 1 3/4 lb), powdered sugar (optional)

extra virgin olive oil, minced garlic cloves, roma tomatoes, diced, chicken broth, flour, fat free cream cheese, cubed, part-skim mozzarella cheese, divided, fresh ground pepper

cinnamon bread, eggs, egg white, white sugar, low-fat milk, maple syrup, ground cinnamon, ground nutmeg, salt, fat-free caramel sauce

hidden valley original ranch seasoning mix, baby carrots, red potatoes, corn, ground pork, diced shallots, diced tomatoes, noodles, minced garlic, sugar, water

lean ground beef, low-fat cream of mushroom soup, skim milk, low-fat sour cream or 1/2 cup fat free sour cream, worcestershire sauce, salt, fresh ground black pepper, onion, diced, yellow bell pepper, diced, garlic cloves, crushed, egg noodles or 2 cups cooked rice

onion, chopped, carrot, peeled and finely diced (about 1/4-inch squares), stalk celery, finely diced, green bell pepper, chopped, red bell pepper, chopped, portabella mushroom cap, finely chopped (or use 2 small caps ), dried oregano (rubbed between fingers to release the flavor), crushed red pepper flakes (optional or adjust to suit heat level), fresh minced garlic, dry red wine, prepared fat free marinara sauce, salt & freshly ground black pepper (to taste)

boneless chicken tenders (not cooked ), buffalo chicken wing sauce, italian dressing (light or fat free), green bell pepper, sliced, onion, sliced, seasoning salt (optional), fat free cream cheese

boneless chicken tenders, buffalo chicken wing sauce, italian dressing (light or fat free), green bell pepper, sliced, onion, sliced, seasoned salt (optional), fat free cream cheese

mud crab fat (aligue), basil and parsley pesto sauce, tomato sauce, fresh milk (or evaporated), garlic clove, minced finely, onion, minced finely, olive oil, ground salt and black pepper, to taste, linguine (or any long pasta you prefer)

lemon juice, canola oil, dill weed, grated lemon peel, garlic clove, minced, salmon fillets (4 oz each), chopped seeded peeled cucumber, reduced-fat sour cream, chopped green onion, reduced-fat mayonnaise, lemon juice, salt, white pepper, worcestershire sauce

onion, mushrooms, silken tofu, vegetable broth, low fat cheese, basil

pork tenderloin, butter, minced onions, minced shallots, dry white wine, reduced-sodium chicken broth, fat free sour cream, fresh lime juice

pork (with fat ), light soy sauce, five-spice powder, oyster sauce, dark soy sauce, pepper, salt, sugar, garlic heads, star anise, cm cinnamon sticks, dark soy sauce, light soy sauce, sugar, salt, water

worcestershire sauce, low-sodium soy sauce, olive oil, dried oregano, freshly ground black pepper, garlic cloves, minced, tuna steaks (about 1 inch thick ), reduced-fat sour cream, prepared horseradish, salt, dijon mustard, worcestershire sauce

low fat cottage cheese, buttermilk, parsley, chopped, salt (optional), cider vinegar, hot sauce, garlic, minced (or 2, if you like )