484235 salt fat hidden veg curry sauce oamc Recipes

  • Curry-Orange Country Pork Ribs
    orange juice, onion, chopped and
    14 More
    orange juice, onion, chopped, garlic cloves, peeled and thinly sliced, madras curry powder (hot ), brown sugar, fresh ginger, peeled and grated, red chili pepper flakes, country-style pork ribs, ground black pepper, peanut butter (i use chunky), low-fat plain yogurt, soy sauce, sesame oil, hot chili oil, curry powder, boiling water
    8 hour , 16 ingredients
  • Curried Peanut Shrimp
    orange marmalade, orange juice and
    8 More
    orange marmalade, orange juice, reduced-fat creamy peanut butter, dijon mustard, curry powder, vegetable oil, salt, red pepper, crushed, chile sauce with garlic, shrimp, peeled and deveined (about 1 lb)
    53 min, 10 ingredients
  • Veg-Tastic Meatloaf
    ground turkey, diced green zucchini, diced yellow squash and
    14 More
    ground turkey, diced green zucchini, diced yellow squash, grated bell pepper, chopped yellow onion, plain breadcrumbs, egg whites, egg yolk, worcestershire sauce, garlic cloves, chopped, dry basil, dry oregano, italian seasoning (salt-free ), ketchup, mustard, worcestershire sauce, brown sugar
    45 min, 17 ingredients
  • Curried Chicken Salad
    cubed cooked chicken breasts, celery, thinly sliced and
    5 More
    cubed cooked chicken breasts, celery, thinly sliced, pecan halves, broken in half, low-fat mayonnaise or 3/4-1 cup regular mayonnaise, curry powder (may want to add more), raisins (optional), sugar (optional)
    20 min, 7 ingredients
  • Curried Chicken Salad With Fruit and Veggies
    low-fat greek yogurt, curry powder (to taste) and
    8 More
    low-fat greek yogurt, curry powder (to taste), ground ginger, salt, mayonnaise, boneless skinless chicken breasts, cooked and cubed, red bell pepper, diced, grapes, halved, crushed pineapple, rinsed and drained, chives, chopped
    45 min, 10 ingredients
  • Curried Lentil Salad
    cooked lentils, low-fat plain yogurt, curry powder, corn and
    1 More
    cooked lentils, low-fat plain yogurt, curry powder, corn, peas
    15 min, 5 ingredients
  • Curried Tofu
    vegetable oil and
    9 More
    vegetable oil, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, salt, light coconut milk, curry powder, precut matchstick-cut carrots, crushed red pepper, pineapple chunks in juice, drained, red bell pepper, thinly sliced, chopped fresh basil
    10 ingredients
  • Low Fat Hidden Valley Ranch Burgers Low Fat Hidden Valley Ranch Burgers
    hidden valley ranch dressing mix and
    8 More
    hidden valley ranch dressing mix, lean ground beef (or extra lean, i use lean steak mince), low fat processed cheese slices (optional topping ), hamburger buns, low-fat mayonnaise (optional topping ), tomato ketchup (optional topping ), lettuce (optional topping ), sliced tomato (optional topping ), sliced red onion (optional topping )
    20 min, 9 ingredients
  • Veg Curry Ala Robert Chicken Chicken Veg Curry Ala Robert Chicken Chicken
    red pepper, fennel, celery, carrots, onion and
    8 More
    red pepper, fennel, celery, carrots, onion, tinned tomatoes, tomatoe puree, cumin, coriander, curry powder, cayenne, red chilli pepper, water
    13 ingredients
  • Subru Uncle's Delicious S. Indian Sambar Veg Curry We All Love Subru Uncle's Delicious S. Indian Sambar Veg Curry We All Love
    salt and
    21 More
    salt, sambar garam masala powder (i use the mtr madras sambar masala powder brand, that s the brand i love the best), asafetida powder (known as hing in hindi), yellow lentils, cleaned, washed , soaked in plenty of water and drained (toor dal), peeled washed and diced yams (known as sooran in hindi ), potato, peeled, washed and diced, garlic cloves, peeled, washed and slit lengthwise (slit each clove of garlic into 3 parts lengthwise), carrot, peeled, washed and diced, flat indian beans, washed, ends trimmed and chopped into 1 inch size pieces (commonly called guavar in hindi), vegetable drumsticks, washed, peeled, ends trimmed and chopped into 2 inch sized pieces, water, turmeric powder, green chilies, washed and slit lengthwise, fresh curry leaves, washed and torn between the palms of your hands, cumin seed, mustard seeds, oil, tomato, washed, peeled and chopped, okra, washed and chopped into 1 inch size pieces (commonly called ladyfingers or bhindi in hindi), whole red chilies, tamarind pulp or 1/2 cup juice, methi seeds
    1 hour 45 min, 22 ingredients
  • Curried Burgers With Chutney Sauce Curried Burgers With Chutney Sauce
    low-fat plain yogurt, reduced-fat mayonnaise and
    11 More
    low-fat plain yogurt, reduced-fat mayonnaise, prepared mango chutney, curry powder, divided, ground lean pork, lean ground turkey, fresh breadcrumb, low-fat plain yogurt, curry powder, salt, fresh ground pepper, whole wheat hamburger buns, toasted, stemmed watercress leaf
    25 min, 13 ingredients
  • Curried Chicken Salad Sandwiches Curried Chicken Salad Sandwiches
    chopped cooked chicken breast and
    8 More
    chopped cooked chicken breast, seedless green grapes, halved, sliced green onions, chopped walnuts, low-fat mayonnaise (such as hellman s), fat-free yogurt, curry powder, lettuce leaves, whole wheat bread, toasted
    10 min, 9 ingredients
  • Curried Peanut Shrimp Curried Peanut Shrimp
    orange marmalade, orange juice and
    9 More
    orange marmalade, orange juice, reduced-fat creamy peanut butter, dijon mustard, curry powder, vegetable oil, salt, crushed red pepper, chile sauce with garlic, shrimp, peeled and deveined (about 1 lb)
    11 ingredients
  • Curried Mango-Walnut Chicken Salad Curried Mango-Walnut Chicken Salad
    cooked chicken breast, reduced fat mayonnaise and
    11 More
    cooked chicken breast, reduced fat mayonnaise, plain fat-free yogurt, curry powder, fresh lime juice, honey, ground ginger, salt, black pepper, red onion, chopped, mango, medium, firm-ripe and peeled, red seedless grapes cut in half, walnuts, coarsely chopped
    13 ingredients
  • Tonkatsu Curry Tonkatsu Curry
    curry sauce (1 package of golden mix), yellow onion and
    7 More
    curry sauce (1 package of golden mix), yellow onion, carrots, breadcrumbs (or panko), milk, pork chops, oil, salt, pepper
    50 min, 9 ingredients
  • Curried Chicken Salad (Rosie Daley) Curried Chicken Salad (Rosie Daley)
    cooked chicken breasts, cubed, frozen peas, thawed and
    17 More
    cooked chicken breasts, cubed, frozen peas, thawed, carrot, scraped & shredded, celery seed, golden raisin, red cabbage, shredded, green apple, chopped, scallion, chopped, celery, chopped, plain yogurt, fat-free mayonnaise, curry powder, lemon juice, black pepper , to taste, dijon mustard, shallots, minced, cabbage leaves, red, tomatoes, halved, parsley
    1 hour 30 min, 19 ingredients
  • Curried Chicken Salad With Blueberries and Cherries Curried Chicken Salad With Blueberries and Cherries
    low-fat greek yogurt, curry powder (to taste) and
    8 More
    low-fat greek yogurt, curry powder (to taste), ground ginger, salt, mayonnaise, boneless skinless chicken breasts, cooked and cubed, red bell pepper, diced, blueberries, cherries, pitted, chives, chopped
    50 min, 10 ingredients
  • Curried Shrimp Salad With Fruit and Veggies Curried Shrimp Salad With Fruit and Veggies
    low-fat greek yogurt, curry powder , to taste and
    7 More
    low-fat greek yogurt, curry powder , to taste, ground ginger, salt, mayonnaise, cooked shrimp, red bell pepper, diced, grapes, halved, crushed pineapple, rinsed and drained
    45 min, 9 ingredients




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