481106 salt fat hidden sauce oamc Recipes

sugar, water, salted butter, heavy whipping cream or 1/2 cup plus 1 tbsp

onion, chopped, garlic cloves, minced, olive oil, whole tomatoes, crushed tomatoes, tomato paste, salt, ground pepper , to taste, dried oregano, dried basil, bay leaf, parsley, chopped

cheese ravioli, cooked chicken breast, cubed, fat free chicken broth, zucchini , slices 1/2 inch, chopped red bell pepper, chopped tomato, chopped green onion, low-fat alfredo sauce, fresh grated parmesan cheese, salt, black pepper

hidden valley original ranch dressing mix, lean ground beef, shredded mild cheddar cheese, hamburger buns

unsalted butter, semisweet chocolate chips, unsweetened chocolate, extra-large eggs, instant coffee granules , such as nescafe, pure vanilla extract, sugar, all-purpose flour, divided, baking powder, kosher salt, good caramel sauce , such as fran s, flaked sea salt , such as maldon

unsalted butter, semisweet chocolate chips, unsweetened chocolate, extra-large eggs, instant coffee granules , such as nescafe, pure vanilla extract, sugar, all-purpose flour, divided, baking powder, kosher salt, good caramel sauce , such as fran s, flaked sea salt , such as maldon

low-fat cream of chicken soup, fat free sour cream, minced garlic clove, diced green chilies, chicken breasts, cooked and diced, fat-free cheddar cheese, dozen flour tortilla

eggplant, washed, onion, red pepper, washed, garlic clove, crushed, olive oil, paprika, pasta sauce , napoletana, store bought, fresh flat-leaf parsley, chopped, fresh ground black pepper, pasta

tomato sauce (#10 can), italian sausage, casings removed, olive oil, white onion, diced, minced bottled garlic, sugar, paprika, dried parsley, dried oregano, dried basil, garlic powder, bay leaves, salt , to taste, pepper , to taste

bulgur (i like #1, fine ), mushrooms, quartered (4 cups steamed ), diced onions (1/2 cup steamed , or mixed onion and celery), rolled oats, cooked brown rice, flake nutritional yeast , to taste, lowfat mozzarella cheese or 2 cups italian cheese blend, shredded, low-fat cheddar cheese, shredded (8 oz), low fat cottage cheese, salt or 1 1/2 tsp tamari soy sauce, garlic powder (optional), mixed green herbs, paprika or 1/4 tsp cayenne pepper, cornstarch, pepper, vital wheat gluten, olive oil flavored cooking spray

hidden valley ranch dressing mix, light mayonnaise (best foods or hellman s), nonfat milk

olive oil, onion, diced, dry bulgur, vegetable broth, broth instant bouillon granules (rich brown seasoning & broth), beef style instant broth & seasoning (meat free), garlic salt, minced garlic, frozen french-cut green beans (thawed ), cream of mushroom soup (leave condensed , needs to be thick), potatoes (cut up, boiled & drained ), salt, fat free sour cream, reduced-fat cream cheese (softened ), nonfat milk, shredded sharp cheddar cheese (reserve 1 cup for extra for topping for each portion when serving)

hidden valley ranch dressing mix, fat free sour cream, cilantro (about 1/3 of a bunch), pickled jalapeno pepper (there are different levels of spice available, so you can make it as spicy as you like!), skim milk

rice wine, sugar, fresh ginger, peeled and cut into thin slices, garlic cloves, sliced, preserved black beans, drained, rinsed, and coarsely chopped, red chili peppers, finely sliced, toasted sesame oil, low sodium soy sauce

boneless beef top sirloin steaks, cornstarch, vegetable oil, crushed red pepper flakes, green onion, thinly sliced, water chestnuts, drained and diced, heads green leaf lettuce, frozen orange juice concentrate, thawed, hoisin sauce, rice vinegar, soy sauce, cornstarch, shredded carrot, diced cucumber, salted peanuts, peanut sauce (optional)

chunky peanut butter, soy sauce, garlic clove, minced, sugar, cider vinegar, oriental hot pepper oil, sour cream, milk , as needed, turkey breast tenderloins

onions, sliced, garlic cloves, finely chopped, chopped celery, carrots, chopped (optional), lean ground beef, salt, pepper, worcestershire sauce, ketchup, drops hot pepper sauce

hidden valley ranch dressing mix, cream cheese, softened, mayonnaise, milk, sharp cheddar cheese, grated, poppy seeds or parsley or nuts