Orange Beef Lettuce Wraps - OAMC Recipe

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Orange Beef Lettuce Wraps - OAMC
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Ingredients:

Directions:

  1. Cut steak into 1/8 thick strips and place in a medium bowl. Add 1 T. cornstarch and toss to coat the beef with the starch. Set aside.
  2. Wash lettuce and separate into individual leaves; set aside.
  3. Make orange sauce:.
  4. Combine orange juice concentrate, hoisin sauce, rice vinegar, soy sauce and 1 T cornstarch in a small bowl. Whisk together and set aside.
  5. Heat oil in a large wok or skillet. Add red pepper flakes. Add half of the beef and stir fry until brown on all sides, about 1-2 minutes. DO NOT OVERCOOK. Remove from wok and set aside. Stir fry remaining half of beef. Return first half of beef to wok and add orange sauce, green onions and water chestnuts. Cook until sauce is thick and bubbly.
  6. To Serve immediately:.
  7. Place a small amount of beef mixture on a lettuce leaf. Top with garnishes of choice. Fold sides in and enjoy.
  8. To Freeze:.
  9. Remove from heat and allow to cool. Freeze in a large ziploc bag.
  10. To serve: Thaw in fridge. Reheat in a skillet on low until just warmed through - DO NOT OVERCOOK or the meat will be tough. Place a small amount of mixture on a lettuce leaf, add garnishes of choice, roll up and eat!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.38 Kcal (1463 kJ)
Calories from fat 175.61 Kcal
% Daily Value*
Total Fat 19.51g 30%
Cholesterol 77.34mg 26%
Sodium 752.96mg 31%
Potassium 704mg 15%
Total Carbs 16.9g 6%
Sugars 6.68g 27%
Dietary Fiber 2.73g 11%
Protein 25.55g 51%
Vitamin C 17.8mg 30%
Iron 3.6mg 20%
Calcium 51.1mg 5%
Amount Per 100 g
Calories 116.16 Kcal (486 kJ)
Calories from fat 58.39 Kcal
% Daily Value*
Total Fat 6.49g 30%
Cholesterol 25.71mg 26%
Sodium 250.35mg 31%
Potassium 234.07mg 15%
Total Carbs 5.62g 6%
Sugars 2.22g 27%
Dietary Fiber 0.91g 11%
Protein 8.5g 51%
Vitamin C 5.9mg 30%
Iron 1.2mg 20%
Calcium 17mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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