423300 salt fat cholesterol veg curry Recipes

water, light coconut milk, salt, uncooked couscous, flour, curry powder, boneless skinless chicken breast, vegetable oil, carrot , julienned, raisins, fresh cilantro, chopped

boneless skinless chicken breasts, cut into 1/2-inch chunks, salt and pepper (to taste), vegetable oil, curry powder, onion, thinly sliced, garlic cloves, crushed, coconut milk, stewed tomatoes, diced, tomato sauce, sugar

yukon gold potatoes,peeled and cut into 3/4 chunks, kosher salt, tb unsalted butter, curry powder, cayenne pepper, chickpeas,drained and rinsed, fried onions (1 2.8 oz can), plain greek yogurt, fresh cilantro,plus topping for leaves, tb fresh lime juice, jalapeno pepper,thinly sliced (remove seeds for less heat)

conch, peeled and cleaned, garlic, minced, seasoning salt, maggi seasoning sauce (may be found in asian section of market by soy sauce), curry powder, chopped onion, chopped celery, chopped red peppers or 1/2 cup green pepper, butter, fish bouillon cube, ketjap manis (indonesian soy sauce ), tomato paste, water, potatoes, flour, butter, black pepper, salt, water

ears sweet corn in husks, crumbled goat cheese, sugar, salt-free seasoning blend, curry powder, salt, pepper

all-purpose flour, baking powder, salt, fat-free mayonnaise, water

mango, peeled and diced, red onion, chopped, serrano chili, minced, cilantro leaf, chopped, lime juice, salt, olive oil, divided, curry powder, garlic pepper seasoning, fresh tilapia fillets

dried french lentils , preferably puy lentils, rinsed and drained, extra virgin olive oil, bouquet garni (several parsley stems, celery leaves, and sprigs of thyme, encased in clean cotton string or a metal), leeks or 1 onion, cleaned and chopped, swiss chard, leaves coarsely chopped (finely chop the stems and use those too!), salt & pepper, chicken stock, curry powder, cayenne pepper, canned chickpeas, drained and rinsed, cumin seeds, greek-style yogurt (to garnish ), cumin

wild pacific salmon fillets, thawed, olive oil, divided, salt, divided, pepper, divided, curry powder, plain yogurt, english cucumber, seeded and diced, fresh basil, chopped, fresh mint, chopped, lemon zest, lemon juice, sugar

vegetable oil, butter, chicken thighs, salt and pepper, chopped onion, curry, cayenne, cinnamon, cumin, carrots, peeled and sliced on diagonal, low sodium chicken stock, broccoli florets, heavy cream, frozen peas

skinless, boneless, chicken breasts, salt and pepper, chicken stock, curry powder, heavy cream, couscous salad , recipe follows, fresh cilantro, for garnish

potato (medium)- 4 nos . boiled. peeled and cut in to 4pc, turmeric powder, salt, red chilli powder, curry powder - 1tsp, poppy seed paste - 1 tbsp, cashew nut paste - 1/2 tbsp, cream - 1/2 tbsp, oil to fry, garam masala- a pinch, coriander leaves very finely chopped - 1/4 cup

dried lentils, water , 1/2 cup at a time, carrots, peeled and cut into 2-inch pieces, onion, chopped (i use a sweet yellow onion), golden or sultana raisins, olive oil (unsalted butter would be fine as well), salt, more) high quality curry powder, fennel seeds, fresh ground black pepper to taste

rutabaga, peeled and cut into 2-inch pieces (about 1 1/2 cups), carrots, peeled and cut into 2- inch pieces (about 1 cup), turnip, peeled and coarsely chopped (about 1 cup), salt, divided, olive oil, curry powder, paprika, ground cumin, ground turmeric, garlic cloves, minced, almonds, toasted and finely chopped, freshly ground black pepper, chopped fresh parsley

best food mayonnaise, minced fresh ginger, minced garlic, lime juice, salt, salmon steak, madras curry powder, lime, finely grated, ground cumin, coleman dry mustard, ground ginger, cayenne, ground cardamom, unsalted butter, onion, minced, celery, minced, minced fresh ginger, minced garlic, best foods mayonnaise, egg, lightly beaten, panko breadcrumbs, salt, fresh ground black pepper, panko breadcrumbs, oil

fresh eggplant, vegetable oil, salt, diced onions, yellow curry , recipe follows, lemon, juiced, recipe mango chutney , recipe follows, coriander seeds, cumin seeds, fenugreek seeds, fennel seeds, yellow mustard seeds, white peppercorns, turmeric, ground red pepper, butter, chopped onions, salt, diced mango, white vinegar, sugar, cornstarch, water

fat free sour cream, salt, fat-free half-and-half, eggs, pepper, nutmeg, prepared pie crust, chopped spinach, artichoke heart, shredded part-skim mozzarella cheese, reduced fat parmesan cheese

strawberries (cut into very small pieces), brown rice flour (bob s red mill), honey, potato starch, egg, baking powder (aluminum free), real vanilla extract, salt, fat-free sour cream