480977 salt fat cholesterol hidden sauce Recipes

  • Horseradish Smashed Potatoes (Low Fat)
    unpeeled red potatoes, cut into 1-inch pieces (about 4 la... and
    5 More
    unpeeled red potatoes, cut into 1-inch pieces (about 4 large red potatoes ), salt , plus more to taste, fat-free half-and-half, light butter, bottled horseradish (to taste), black pepper
    30 min, 6 ingredients
  • Low Fat Lemon Pound Cake
    flour, baking powder, salt, fat free greek yogurt and
    9 More
    flour, baking powder, salt, fat free greek yogurt, lemon zest (approx. 2 lemons), lemon juice, vanilla, sugar, butter, softened, vegetable shortening, eggs, sugar, lemon juice
    16 min, 13 ingredients
  • Meatballs and Sauce
    sausage (any kind ), hamburger (your choice ), salt and
    22 More
    sausage (any kind ), hamburger (your choice ), salt, pepper, ketchup, worcestershire sauce, onion (chopped ), eggs, corn flakes (crushed ), evaporated milk, ketchup, chili sauce (use only half jar), mustard, brown sugar, dry mustard, pepper, sugar, wine vinegar, lemon juice, steak sauce, tabasco sauce, worcestershire sauce, soy sauce, beer, oil
    45 min, 25 ingredients
  • Tangy Bar-B-Que Sauce
    butter, onion, chopped, garlic powder, tomato sauce and
    7 More
    butter, onion, chopped, garlic powder, tomato sauce, ketchup, water, worcestershire sauce, brown sugar, lemon, juiced, salt and pepper to taste, hot pepper sauce
    25 min, 11 ingredients
  • Sugar Free-Fat Free Chocolate Muffins Sugar Free-Fat Free Chocolate Muffins
    flour, unsweetened cocoa, baking powder, baking soda, salt and
    3 More
    flour, unsweetened cocoa, baking powder, baking soda, salt, fat free yogurt, skim milk, vanilla
    9 ingredients
  • Low Fat Mexican Stroganoff Low Fat Mexican Stroganoff
    lean ground beef, chunky salsa, mushrooms, undrained and
    5 More
    lean ground beef, chunky salsa, mushrooms, undrained, minced garlic, dried parsley, salt, fat free sour cream, hot cooked noodles
    17 min, 8 ingredients
  • Low-Fat Whole Wheat Blueberry Muffins Low-Fat Whole Wheat Blueberry Muffins
    whole wheat flour, all-purpose flour, brown sugar and
    10 More
    whole wheat flour, all-purpose flour, brown sugar, baking powder, baking powder, ground cinnamon, ground allspice, salt, fat-free buttermilk, canola oil, unsweetened applesauce, egg, lightly beaten, fresh blueberries or 1 cup frozen blueberries
    40 min, 13 ingredients
  • Fat Free Dijon Mustard Spread Fat Free Dijon Mustard Spread
    fat-free mayonnaise, dijon mustard, garlic salt and
    1 More
    fat-free mayonnaise, dijon mustard, garlic salt, black pepper
    5 min, 4 ingredients
  • Low Fat Chicken Tamales Low Fat Chicken Tamales
    corn husks, chicken breasts, split (1 whole ) and
    17 More
    corn husks, chicken breasts, split (1 whole ), tomatoes, chopped, green bell pepper, onion, chopped, garlic cloves, smashed, jalapeno peppers, bay leaves, chicken bouillon, oregano, cumin, black pepper, red pepper flakes, water, masa corn flour, baking powder, salt, fat free greek yogurt, water
    5 hour , 19 ingredients
  • No-Fat Berry Pavlovas No-Fat Berry Pavlovas
    sugar, egg whites, cornstarch, vanilla extract, divided and
    5 More
    sugar, egg whites, cornstarch, vanilla extract, divided, distilled white vinegar, kosher salt, fat-free cool whip (half a small container), frozen strawberries (or other fruit. or use fresh.), splenda sugar substitute or 1 other no calorie artificial sweetener
    55 min, 9 ingredients
  • Reduced Fat Pumpkin Pie Reduced Fat Pumpkin Pie
    refrigerated pie crust, pumpkin puree, white sugar and
    9 More
    refrigerated pie crust, pumpkin puree, white sugar, dark brown sugar, cornstarch, cinnamon, pumpkin pie spice, salt, fat-free half-and-half, egg substitute, heavy cream, vanilla extract
    50 min, 12 ingredients
  • Whole Wheat Low-Fat Sugar-Free Pancakes Whole Wheat Low-Fat Sugar-Free Pancakes
    all-purpose flour, whole wheat flour, toasted wheat germ and
    9 More
    all-purpose flour, whole wheat flour, toasted wheat germ, fresh orange zest, splenda sugar substitute, baking soda, salt, fat-free buttermilk, orange juice, egg whites, vanilla extract, canola oil cooking spray
    12 min, 12 ingredients
  • Low-Fat Applesauce Cinnamon Rolls Low-Fat Applesauce Cinnamon Rolls
    butter, flour, baking powder, salt, fat-free buttermilk and
    5 More
    butter, flour, baking powder, salt, fat-free buttermilk, egg substitute, golden raisin, applesauce, cinnamon, apple jelly
    35 min, 10 ingredients
  • Fat Free Tortilla Soup Fat Free Tortilla Soup
    fat-free chicken broth, lime juice, ground cumin and
    6 More
    fat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas
    50 min, 9 ingredients
  • Low Fat Banana Roll Low Fat Banana Roll
    egg whites, egg, splenda sugar substitute and
    9 More
    egg whites, egg, splenda sugar substitute, whole wheat flour, ripe bananas, baking powder, ginger, nutmeg, salt, fat-free cream cheese, splenda sugar substitute, vanilla
    30 min, 12 ingredients
  • Low-Fat Chocolate Pudding (Food Network Kitchens) Low-Fat Chocolate Pudding (Food Network Kitchens)
    agave nectar or packed light brown sugar, cornstarch, salt and
    7 More
    agave nectar or packed light brown sugar, cornstarch, salt, fat-free, evaporated milk, egg whites, lightly beaten, vanilla extract, white chocolate chips, unsweetened cocoa powder, semisweet chocolate chips, plus more for topping
    30 min, 10 ingredients
  • Fat Free Yogurt Dip Fat Free Yogurt Dip
    fat free plain yogurt, cucumber and
    6 More
    fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste
    8 ingredients
  • Fat Spaghetti with Bacon & Artichokes - Everyday w Rachel Ray Fat Spaghetti with Bacon & Artichokes - Everyday w Rachel Ray
    salt and pepper, fat spaghetti such as bucatini, evoo and
    8 More
    salt and pepper, fat spaghetti such as bucatini, evoo, pancetta or center cut bacon, onion, chopped, garlic, thinly sliced, dry white wine, chicken stock, thawed, frozen artichoke hearts or 1 can hearts drained and chopped, freshly grated pecorino/romano, chopped parsley
    11 ingredients




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