Horseradish Smashed Potatoes (Low Fat) Recipe

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Horseradish Smashed Potatoes (Low Fat)
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Ingredients:

Directions:

  1. Place the potatoes in a medium pot. Add enough cold water to cover the potatoes by 2 inches. Place the pot over high heat and add 1 teaspoon salt. Bring the water to a boil and cook the potatoes, covered until tender, 20 to 25 minutes.
  2. Just before the potatoes are cooked, combine the half-and-half, butter, and horseradish in a medium microwave-safe bowl. Microwave on low for 1 to 2 minutes, until the butter is melted.
  3. Drain the potatoes and transfer to a medium mixing bowl. Use a potatoes masher or large fork to smash the slightly. Pour in the half-and-half mixture and continue to mix until the potatoes are smashed, leaving some lumps. Season with salt and pepper to taste. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.19 Kcal (440 kJ)
Calories from fat 34.92 Kcal
% Daily Value*
Total Fat 3.88g 6%
Cholesterol 8.07mg 3%
Sodium 506.69mg 21%
Potassium 434.42mg 9%
Total Carbs 15.99g 5%
Sugars 1.15g 5%
Dietary Fiber 1.9g 8%
Protein 2.27g 5%
Vitamin C 8.9mg 15%
Iron 1mg 5%
Calcium 23.4mg 2%
Amount Per 100 g
Calories 96.41 Kcal (404 kJ)
Calories from fat 32.01 Kcal
% Daily Value*
Total Fat 3.56g 6%
Cholesterol 7.4mg 3%
Sodium 464.43mg 21%
Potassium 398.18mg 9%
Total Carbs 14.66g 5%
Sugars 1.05g 5%
Dietary Fiber 1.75g 8%
Protein 2.08g 5%
Vitamin C 8.2mg 15%
Iron 0.9mg 5%
Calcium 21.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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