1630 salsa fat Recipes

dry bread crumbs, reduced-fat garlic-herb spreadable cheese, green onions, chopped, lemon juice, grated lemon peel, minced fresh thyme or 1/4 tsp dried thyme, salt, pepper, lean ground turkey, whole wheat hamburger buns, split, mango salsa

masa harina (about 2 1/2 oz), salt, ancho or chipotle chile powder, warm water, butter, melted, chopped cooked shrimp (about 4 oz), fresh or frozen corn kernels, thawed, fresh salsa verde, drained, chopped celery, chopped green onions, reduced-fat mayonnaise

breakfast turkey sausage links, cartons (8 oz each) egg substitute, salsa, pepper, whole wheat tortilla (8 inches), warmed, shredded reduced-fat cheddar cheese

all-purpose flour, yellow cornmeal, sugar, baking powder, baking soda, salt, low-fat buttermilk, vegetable oil, egg whites, lightly beaten, frozen whole-kernel corn, frozen chopped spinach, thawed, drained, and squeezed dry, jalapeno pepper, seeded and minced, mango salsa

grape tomatoes, quartered, mango, peeled and chopped, kiwifruit, peeled and chopped, green onions, thinly sliced, chopped red onion, jalapeno pepper, seeded and chopped, lime juice, lean ground turkey, ground turmeric, ground cumin, olive oil, garlic cloves, minced, burgundy wine or reduced-sodium beef broth, salsa, frozen corn, thawed, black beans, rinsed and drained, whole wheat tortilla (8 inches), warmed, shredded reduced-fat cheddar cheese

canola oil, chopped onion, chopped red bell pepper, chili powder, ground cumin, dried oregano, garlic cloves, minced, chopped green chiles, uncooked quick-cooking barley, water, black beans, drained, no-salt-added diced tomatoes, undrained, vegetable broth, chopped fresh cilantro, reduced-fat sour cream, lime wedges, baked tortilla chips, avocado salsa

kidney beans, rinsed and draimed, breadcrumbs, mild chili powder, fresh cilantro, stalks and leaves chopped, egg, salsa, low-fat plain yogurt, lime , juice of, whole grain buns

sweet potatoes (8 to 10 oz each), turkey kielbasa, diced, shrimp, peeled, deveined, and chopped, prepared salsa, reduced-fat sour cream, chopped fresh cilantro

onion, chopped, stalks celery, finely chopped, fresh minced garlic (or to taste), jalapeno pepper, seeded and finely chopped (optional, add in if you like extra spicy), vegetable oil, butter, uncooked boneless skinless chicken breasts, cut into small cubes, chicken broth, undiluted, frozen diced hash brown potatoes, country gravy mix, half-and-half cream or 2 cups full-fat milk, velveeta cheese , cut into cubes, chunky salsa, green chili peppers (or to taste), pepper, grated parmesan cheese (optional and to taste)

baking mix or low-fat (bisquick), chili powder, egg or 4oz substitute, salsa, salt, shredded cheese, white fish fillets, yellow cornmeal

tuna, light , canned in water, cottage cheese, low fat, salsa

eggs, low-fat milk, salt, ground black pepper, english muffins, split and toasted, salsa

pork stuffing mix, carton egg beaters egg substitute (i use 1 egg yolk and enough egg whites to make 8 oz of egg), thick and chunky mild salsa, fat free smoked sausage, ground turkey (the original recipe calls for ground beef or you could mix both), grape jelly, honey barbeque sauce, salsa

flour tortillas, reduced-fat cream cheese, room temperature, eggs (or 1-1/2 cups no-cholesterol real egg product), black beans, rinsed, drained, jalapeno pepper, finely chopped, garlic, minced, worcestershire sauce, ground cumin, dried oregano leaves, salt, cayenne pepper, salsa (mild or medium as garnish)

molly mcbutter, egg whites, fat-free cottage cheese, minced jalapeno pepper, lean ham, minced, salsa

pasta sauce, extra mild salsa or 26 oz mild salsa, ground meat (or more ), heads of cabbage, salt and pepper, water or 8 oz chicken stock

wagon wheel pasta, uncooked, thick and chunky mild salsa, frozen cooked diced chicken breast, shredded reduced-fat monterey jack cheese

low-fat buttermilk, bottled chunky mild salsa, light mayonnaise, chopped fresh parsley, fresh lemon juice, sugar, dry mustard, salt, torn iceberg lettuce, torn romaine lettuce, tomatoes, halved, sliced carrot, sliced green onions