Directions:
- Cook pasta according to package directions, omitting salt and fat.
- While pasta cooks, combine salsa and chicken in a medium nonstick skillet. Cover and cook over medium heat 5 minutes or until chicken is thoroughly heated, stirring occasionally.
- Place 1 cup drained pasta on each of 4 plates; top evenly with chicken mixture and cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.79 Kcal (506 kJ) | ||
| Calories from fat | 25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.78g | 4% | |
|---|---|---|---|
| Cholesterol | 9.41mg | 3% | |
| Sodium | 52.21mg | 2% | |
| Potassium | 18.82mg | 0% | |
| Total Carbs | 18.07g | 6% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 5.64g | 11% | |
| Iron | 0.1mg | 0% | |
| Calcium | 27.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 162.32 Kcal (680 kJ) | ||
| Calories from fat | 33.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.73g | 4% | |
|---|---|---|---|
| Cholesterol | 12.65mg | 3% | |
| Sodium | 70.15mg | 2% | |
| Potassium | 25.29mg | 0% | |
| Total Carbs | 24.29g | 6% | |
| Sugars | 1.32g | 4% | |
| Dietary Fiber | 0.63g | 2% | |
| Protein | 7.58g | 11% | |
| Iron | 0.1mg | 0% | |
| Calcium | 37mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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