274 salad work Recipes

canola oil, quinoa, rinsed, onion, finely diced, garlic, minced, mexican oregano, crumbled, chicken stock, salt, pepper to taste, cucumber, peeled, seeded, and diced, tomato, seeded and diced, tepary beans, cooked (if you can tsp find tepary beans, use black beans -- they work beautifully), red onion, small dice, rinsed, mint, chopped, minced jalapeno, cilantro, chopped, lime juice, avocado, 1/2 dice, belgium endive leaves

olive oil, fresh corn kernels (may use frozen), chopped red onions (green onion, shallots, and regular onion work fine.), tomato, diced, black beans, rinsed and drained, fresh lime juice, ground cumin, ground dried chile, salt, choped cilantro

balsamic vinegar, balsamic vinegar, honey, arugula, loosely packed, extra virgin olive oil, prosciutto, thinly sliced, figs, stems removed , sliced lengthwise (black or green will work), goat cheese, crumbled (optional), kosher salt, fresh ground pepper

orzo pasta, olive oil, fresh spinach , torn, feta cheese (light or fat free work well), raisins, fresh basil leaves , torn, pine nuts, toasted, lemon juice, salt, ground pepper

fresh spinach , torn, carrot, finely chopped, green pepper, finely chopped, red apple, chopped (macintosh work well), tomatoes, cut in half, black raisins, whole almonds, walnuts, chopped, apple cider vinegar, extra virgin olive oil, canola oil, brown sugar, garlic clove, finely minced, onion, finely minced, dijon mustard

russet potatoes, cooked, peeled , then diced (about 10 -12 medium potatoes), eggs, hard boiled and finely crumbled, sweet onions, very finely diced, celery, peeled and very finely diced, dill pickles, very finely diced, mayonnaise (i prefer miracle whip, but mayo works well, too), mustard, the regular yellow type, pickle juice, cream (i use half and half), kosher salt, white pepper, sugar

cucumbers, sliced thin, mayonnaise, milk, onion, sliced thin (red or sweet works best ), salt and pepper, basil (optional), oregano (optional), crushed red pepper flakes (optional- if you want heat ) (optional)

garbanzo beans, canned, drained, seedless cucumber, cubed, chopped tomato (grape tomatoes work great), red onion, chopped, olive oil, red wine vinegar, capers, drained and chopped, chopped fresh parsley, dried oregano, salt and pepper, to taste, feta cheese, crumbled, kalamata olive, drained (optional)

grain and wild rice blend (mahatmas brand), onion, chopped (yellow works best ), garlic cloves, minced (more or less to your liking), asparagus, chopped in 1 . 5 in pieces (about 1 cluster total), chopped portabella mushrooms, chicken broth, olive oil, red wine vinegar, garlic salt (a few dashes to your liking), pine nuts or 1/2-1 cup sliced almonds, craisins

fresh lime juice (about 4 limes), olive oil, brown sugar, chili powder, grated lime, ground cumin, salt, black beans, rinsed & drained, black-eyed peas, rinsed & drained, frozen whole kernel corn, thawed (fresh works well too), chopped fresh cilantro (can do more or less to your taste), green pepper, chopped, bibb lettuce

ground fresh cranberries (1-12oz package), ground fresh apples (jonathan apples work well), sugar, cherry jell-o, boiling water, chopped pecans

pasta (farfalle or penne works well), chicken breast halves, skinless and boneless, blue cheese, crumbled, sun-dried tomato slices, soaked in olive oil or water, arugula (about 1/2 the size of a head of lettuce), fresh basil, black olives (preferably not canned ), garlic, salt, pepper, freshly ground, thyme, extra virgin olive oil

potatoes, peeled, hard-boiled eggs, carrots, green peas, pickles , in brine (important -- use small mediterranean , which have a distinct flavor), mayonnaise (even reduced fat works great)

hard-boiled egg, sliced, avocado, just ripe peeled and sliced, clementine orange, peeled and separated, fresh cilantro, chopped fine (about 1 sprig, leaves removed from stem ), sunflower oil, grapefruit juice, freshly squeezed (or lemon or lime works well too), sugar, poppy seed, salt, pepper

sugar, cornstarch, salt, egg, vinegar (either white or cider ), water, prepared yellow mustard (dijon , honey mustard or other flavors will work), butter

shrimp, peeled, tails removed & cooked (i used ex large, but large will work fine, use what is on sale, and take advantage of the seafood co), head napa cabbage, thin sliced (i used a mix of napa and romaine, but use what you enjoy best, the napa is just very good with this ), romaine lettuce hearts , rough chopped, cucumber , cut in half lengthwise and then very thin sliced in half moons (i happen to love , but depending on the size, use as much as you want), onion, cut in quarters and thin sliced (i prefer a vidalia or fl sweet onion), bean sprouts, rinsed and drained (but if available, 15 oz, or about 2 cups of fresh bean sprouts), red pepper , thin sliced in matchsticks (optional), water chestnuts, rinsed, drained and rough chopped, chow mein noodles (1 to 1 1/2 in the salad, and as much as you want as a garnish), kraft toasted asian sesame dressing , you can also serve more on the side if necessary and see the note below on dressing substitutes (lite or regular version), scallion, fine diced (optional), toasted sesame seeds (optional)

cooked chicken breasts, diced, red apple , honeycrisp works well, granny smith apples, lemon juice, chopped celery, cherry juice infused craisins, light mayonnaise, salt , to taste, toasted slivered almonds (optional), pepper , to taste, hoagie roll (optional), lettuce leaf (optional), tomato , slices (optional)

pink grapefruit (canned works well too and is quicker!), avocados, peeled, seeded and sliced into 1/8 s, baby spinach leaves, french dressing, blue cheese or 1/4 cup gorgonzola, crumbled