29 work for non Recipes

  • Condensed Cream of Chicken or Mushroom Soup (Gluten Free)
    non-instant powdered milk (or nondairy substitute, enfami... and
    8 More
    non-instant powdered milk (or nondairy substitute, enfamil lactofree lipil works well), rice flour, pepper, salt, herb ox instant chicken bouillon granules, cold water, cold water (or chicken stock), sliced mushrooms (with liquid ), water or 1 cup chicken stock
    20 min, 9 ingredients
  • Chopped Salad Wrap
    head romaine lettuce, chopped and
    13 More
    head romaine lettuce, chopped, scallion, sliced white and green parts, red onion, chopped, green pepper, chopped, red pepper, chopped, carrot, chopped, cucumber, seeded and chopped, ripe tomato, seeded and chopped, olives, chopped (your choice of olive, but i prefer the small green stuffed w/ pimento), pepperoncini peppers, seeded and chopped, crumbled feta cheese, fresh dill, chopped, flour tortilla (your choice , any kind but the larger ones work best), salad dressing, of your choice (i prefer non fat italian or a greek dressing)
    20 min, 14 ingredients
  • Super Healthy Strawberry & Blueberry Smoothie
    vanilla soymilk (regular milk works too) and
    3 More
    vanilla soymilk (regular milk works too), blueberries (fresh or frozen ), strawberry (fresh or frozen ), non-fat vanilla yogurt (any flavor will work)
    5 min, 4 ingredients
  • Peanut Butter Oatmeal No Bake Cookies (No Wheat / No Egg)
    old-fashioned oatmeal (dry , sometimes takes more oatmeal) and
    5 More
    old-fashioned oatmeal (dry , sometimes takes more oatmeal), peanut butter (reduced fat works great ), vanilla, brown sugar, milk (non fat works great ), butter
    11 min, 6 ingredients
  • Apricot Mousse
    dried apricot, honey and
    3 More
    dried apricot, honey, cottage cheese (non or low fat works fine ), nonfat plain yogurt, unflavored gelatin
    25 min, 5 ingredients
  • Pickled Squash
    summer squash, sliced, sweet onions, sliced and
    7 More
    summer squash, sliced, sweet onions, sliced, kosher salt (any non-iodized works), red bell pepper, diced, green bell pepper, diced, cider vinegar, sugar, celery seed, mustard seeds
    35 min, 9 ingredients
  • Healthy Muffins
    brown sugar, wheat flour, oat bran, oats, cinnamon and
    7 More
    brown sugar, wheat flour, oat bran, oats, cinnamon, baking powder, baking soda, blueberries (fruit of choice or any fruit is great and frozen work well), non-fat powdered milk, milk, nonfat plain yogurt, egg white
    30 min, 12 ingredients
  • Turkey Meatloaf
    lean ground turkey and
    12 More
    lean ground turkey, unsweetened soymilk or 1/4 cup other non-dairy milk substitute or 1/4 cup chicken stock or 1/4 cup turkey broth, will also work, egg whites (optional), chopped onion, grated carrot, minced parsley, chopped celery, onion powder, garlic powder or 2 crushed garlic cloves, dried oregano, dried sage, kosher salt, black pepper, freshly ground
    1 hour 15 min, 13 ingredients
  • Spooky Caramel Apples
    apples, washed and dried, macadamia nuts, chopped and
    4 More
    apples, washed and dried, macadamia nuts, chopped, caramel candies (non-creamy type works best ), semi-sweet chocolate chips, shortening (crisco ), wooden popsicle sticks (available in crafts stores) or 4 lollipop sticks (available in crafts stores)
    12 min, 6 ingredients
  • No Pudge Brownie Clone
    sugar, flour, cocoa and
    6 More
    sugar, flour, cocoa, egg whites (this is for cake like brownies and is optional), cornstarch, baking soda, salt, non-fat vanilla yogurt (a 6 oz. container, dannon works best)
    40 min, 9 ingredients
  • Smoked Sausage Primavera
    spaghetti, uncooked, frozen broccoli florets and
    8 More
    spaghetti, uncooked, frozen broccoli florets, sweet red pepper , julienned (yellow or green will work too or a combination), onion, coarsely chopped, smoked sausage , cut into 1/2 inch slices, water, evaporated milk (i used non-fat), butter, parmesan cheese, grated
    30 min, 10 ingredients
  • Mock Sourdough French Bread
    cartons plain yogurt (non-fat works great !) and
    9 More
    cartons plain yogurt (non-fat works great !), active dry yeast, expired dry yeast, for flavor (optional), warm water (110-115 degrees f), sugar, salt, extra virgin olive oil, unbleached flour, cold water, fresh coarse ground black pepper (optional)
    2 hour 30 min, 10 ingredients
  • Liquid Vanilla Coffee Creamer
    warm water, non-dairy powdered coffee creamer and
    3 More
    warm water, non-dairy powdered coffee creamer, powdered milk, sugar (more or less to taste, artificial sweetener works too), vanilla extract
    5 min, 5 ingredients
  • Working Blue Cupcakes: Ginger Cupcakes with Peach Filling and Blueberry Frosting Working Blue Cupcakes: Ginger Cupcakes with Peach Filling and Blueberry Frosting
    unbleached flour, baking powder, salt, sugar and
    18 More
    unbleached flour, baking powder, salt, sugar, scant , non-hydrogenated vegan margarine (recommended: earth balance), water, egg replacer (recommended : ener-g), ginger juice , commercial or fresh, soy milk, vanilla extract, minced ginger, packed (about 6 oz whole , unpeeled ginger root), prepared peach puree, store-bought, sugar, water or brandy, cornstarch, non-hydrogenated vegetable shortening (recommended : earth balance), non-hydrogenated vegan margarine (recommended : earth balance), blueberry puree, store-bought, vanilla extract, powdered sugar, blueberry juice concentrate, fresh blueberries, for garnish , optional
    1 hour 40 min, 22 ingredients
  • My  non-Fruitcake  Fruitcake My non-Fruitcake Fruitcake
    all-purpose flour, sugar, baking powder, salt, baking soda and
    9 More
    all-purpose flour, sugar, baking powder, salt, baking soda, oil margarine or 1/2 cup butter, softened, water, eggs, cranberries, chopped (fresh or frozen ), maraschino cherries, drained well (approx . 1 large jar), pecans, broken, crushed pineapple, drained, raisins (sultanas or a mix work well too), walnuts, broken
    2 hour , 14 ingredients
  • Winter Chicken Salad With Chipotle Cream Dressing Winter Chicken Salad With Chipotle Cream Dressing
    bok choy, shredded, red cabbage, finely shredded and
    13 More
    bok choy, shredded, red cabbage, finely shredded, sweet carrot, shredded, cilantro, stemmed, ripe apple, chopped, green onions, finely chopped, stalks celery, thinly sliced, fresh thyme, stemmed, cooked chicken, in bite-size pieces, parsley, stemmed, chipotle chiles in adobo, creme fraiche (non-fat works fine ) or 1 cup heavy cream (non-fat works fine) or 1 cup sour cream (non-fat works fine), garlic clove, minced, kosher salt or 1/8 tsp sea salt, toasted pumpkin seeds
    20 min, 15 ingredients
  • Love-Soup Mix in a Jar Love-Soup Mix in a Jar
    beef bouillon granules, dried onion flakes, split peas and
    5 More
    beef bouillon granules, dried onion flakes, split peas, abc pasta (any small pasta will work) or 1/2 cup small shell pasta (any small pasta will work) or 1/2 cup pasta, rings (any small pasta will work) or 1/2 cup macaroni (any small pasta will work), barley, lentils, non-instant white rice, tri-color spiral pasta
    1 hour 30 min, 8 ingredients
  • Polynesian Tuna Cakes Polynesian Tuna Cakes
    yogurt (non-fat works ), lime juice and
    16 More
    yogurt (non-fat works ), lime juice, grated fresh ginger (1tsp dried ), coarse grain mustard, canola oil, ground cumin, cubed papayas, chopped sweet red pepper, chopped fresh cilantro, lime juice, honey, ground red pepper, tuna in water, drained (and then flaked), egg substitute, chopped scallion, fine dry breadcrumb, canola oil, fresh cilantro (to garnish )
    26 min, 18 ingredients




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