206 salad with lemon pita Recipes
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sliced fennel bulb (about 1 bulb), fat-free sour cream and16 Moresliced fennel bulb (about 1 bulb), fat-free sour cream, plain fat-free yogurt, chopped red onion, chopped fresh mint, grated lemon rind, honey, salt, black pepper, garlic clove, minced, crumbled feta cheese with basil and garlic, chopped pimiento-stuffed olives, greek seasoning (such as mccormick), salt, lean ground lamb, ground turkey breast, pitas, cut in half18 ingredients
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diced grilled boneless, skinless chicken breast and12 Morediced grilled boneless, skinless chicken breast, chopped celery, nonfat plain greek yogurt, raisins, reduced-fat mayonnaise, curry powder, whole-wheat pita (6 inches), chopped kale, rice wine vinegar, toasted sesame oil, sesame seeds, brewed black tea, lemon wedge13 ingredients
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whole wheat pita bread and13 Morewhole wheat pita bread, cucumber, peeled, seeded and chopped, tomato, chopped, green bell pepper, chopped, scallions, thinly sliced, fresh parsley , torn, fresh mint or 1/4 cup basil, torn, romaine leaf, shredded, hummus (store bought or homemade ), garlic clove, minced, fresh lemon juice, olive oil, salt, cumin20 min, 14 ingredients
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steak sauce, fresh lemon juice, divided, olive oil and8 Moresteak sauce, fresh lemon juice, divided, olive oil, garlic, minced, divided, boneless beef sirloin steak, sour cream, chopped fresh dill, cucumbers, peeled, seeded, and sliced, sliced onions, athenos traditional crumbled feta cheese, whole wheat pita breads, halved25 min, 11 ingredients
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eggplant, peeled and diced and16 Moreeggplant, peeled and diced, red bell pepper, coarsely chopped, chopped red onion, olive oil, sun-dried tomatoes, boiling water, sea salt, black pepper, ground cumin, paprika, garlic cloves, minced, pitted kalamata olives or 1/2 cup pitted green olives, chopped, chopped italian parsley, toasted slivered almonds (may substitute pine nuts), lemon (juice of, no seeds, amount depending on size), chopped fresh mint (optional), pita bread rounds (optional)29 min, 17 ingredients
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ground sirloin, chopped fresh flat-leaf parsley, divided and12 Moreground sirloin, chopped fresh flat-leaf parsley, divided, chopped fresh cilantro, chopped peeled fresh ginger, ground coriander, ground cumin, salt, ground cinnamon, sliced english cucumber, rice vinegar, plain fat-free greek yogurt, fresh lemon juice, freshly ground black pepper, pitas, quartered15 ingredients
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flatbread pita bread or italian bread and9 Moreflatbread pita bread or italian bread, extra virgin olive oil, extra virgin olive oil, fresh lemon juice, red wine vinegar, baby arugula leaves, olive tapenade, pimiento stuffed green olives, sliced, parmesan cheese, shaved, salt & freshly ground black pepper27 min, 10 ingredients
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Curried Potato Pita Sandwichesonion (about 8 oz.), peeled , halved lengthwise, and thin... and12 Moreonion (about 8 oz.), peeled , halved lengthwise, and thinly sliced crosswise, minced garlic, salad oil, curry powder, cumin, cayenne, salt, yukon gold or other thin-skinned potatoes, scrubbed and cut into 1/2-inch chunks, chopped parsley, nonfat plain yogurt, diced peeled cucumber, lemon juice, pocket breads (about 6 in. wide), cut in half crosswise to make 6 pockets13 ingredients
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Caribbean Chicken Salad Recimealchunk-white chicken in water , thoroughly drained and9 Morechunk-white chicken in water , thoroughly drained, pineapple chunks in juice , thoroughly drained, water chestnut, canned, drained, quartered, sliced green onion, mayonnaise, minced gingerroot, fresh lime juice, salt and pepper, to taste, limes or lemon wedge, whole-wheat pita pockets15 min, 10 ingredients
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Grilled Steak With Tzatziki Saladsteak sauce or 1/2 cup hp, lemon juice, olive oil and7 Moresteak sauce or 1/2 cup hp, lemon juice, olive oil, garlic powder, sirloin or 1 1/2 lbs flank steaks, greek yogurt, plain, fresh dill or 1/4 cup use 1 tbsp dried dill, english cucumbers, peeled, sliced very thin, red onion, sliced very thin, pita pockets, cut in half45 min, 10 ingredients
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Artichoke Shrimp Salad Sandwichescooked small shrimp or 1 lb cooked crabmeat and9 Morecooked small shrimp or 1 lb cooked crabmeat, artichoke hearts, marinated, diced tomato, extra virgin olive oil, green onion top, minced, fresh basil leaf, chopped, fresh lemon juice, pita breads, cut in half, romaine lettuce leaves, avocado, peeled, pitted and thinly sliced10 min, 10 ingredients
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Shrimp Salad Pockets fitness 5/04lofat mayo, milk, lemon juice, salt, pepper, shrimp cooked and6 Morelofat mayo, milk, lemon juice, salt, pepper, shrimp cooked, corn, red bell pepper minced, flat-leaf parsley finely chopped, pita cut in half, red leaf lettuce leaves, carrot grated12 ingredients
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Mediterranean Tuna Salad Sandwichesrinsed and drained canned chickpeas (garbanzo beans) and9 Morerinsed and drained canned chickpeas (garbanzo beans), crumbled reduced-fat feta cheese with basil and tomato, chopped plum tomato (about 2 tomatoes), chopped pitted kalamata olives, light caesar dressing (such as ken s steak house), fresh lemon juice, freshly ground black pepper, albacore tuna in water, drained, whole wheat pitas, cut in half, fresh baby spinach9 min, 10 ingredients
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Salmon Pitas with Celery Heart Saladchopped fresh dill, lemon juice, olive oil, salt, pepper and7 Morechopped fresh dill, lemon juice, olive oil, salt, pepper, head celery, sliced radish, sliced red onion, light sour cream, salmon, drained, leaves lettuce, whole wheta greek pita breads or 4 tortillas10 min, 12 ingredients
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Fattoush (Bread and Vegetable Salad)grape tomatoes, halved and12 Moregrape tomatoes, halved, pickling cucumbers, peeled , halved lengthwise, seeded, and sliced 1/2 inch thick, red onion, halved and thinly sliced, green bell pepper, cored, quartered, and thinly sliced, extra-virgin olive oil, garlic cloves, finely chopped, freshly ground pepper, romaine lettuce heart, sliced 1/2 inch thick, arab bread , crackle bread, or toasted pita bread, broken into 1-inch pieces, or unseasoned croutons, coarsely chopped fresh italian (flat-leaf) parsley, coarsely chopped fresh mint, fresh lemon juice, salt13 ingredients
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Beef Kefta Patties With Cucumber Saladground sirloin and13 Moreground sirloin, fresh flat-leaf parsley (plus 2 tbsp., divided ), fresh cilantro, chopped, fresh ginger, peeled and chopped, ground coriander, ground cumin, salt, ground cinnamon, english cucumbers, thinly sliced, rice vinegar, plain fat-free greek yogurt, fresh lemon juice, fresh ground black pepper, pita bread, quartered (6 inch size)16 min, 14 ingredients
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Fattoush Salad by Neil Perry (Lebanese)fresh pita bread, olive oil, tomatoes, sliced and12 Morefresh pita bread, olive oil, tomatoes, sliced, spanish onion, roughly chopped, sumac, lebanese cucumber, roughly chopped, sea salt , to taste, fresh ground black pepper , to taste, mint , picked from stems, flat leaf parsley , picked from stems, fresh coriander or 1/3 bunch fresh cilantro, picked from stems, garlic clove, lemon, juiced, extra virgin olive oil (3.5 oz.), fresh ground black pepper , to taste12 min, 15 ingredients
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Mediterranean Salad With Chickpea Pattieschickpeas, rinsed, fresh flat-leaf parsley and11 Morechickpeas, rinsed, fresh flat-leaf parsley, garlic clove, chopped, ground cumin, kosher salt and black pepper, all-purpose flour, olive oil, low-fat yogurt (preferably greek), fresh lemon juice, grape tomatoes, red onion, thinly sliced, pita chips (optional)20 min, 13 ingredients
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